Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (452g) coconut milk |
1 tablespoon (0g) red curry paste |
1/2 lb (227g) medium shrimp |
1 cup (237g) water |
2 cups (302g) bamboo shoots |
2 tablespoons (25g) sugar |
1 teaspoon (2g) paprika |
2 tablespoons (36g) Thai fish sauce |
1 teaspoon (6g) Thai fish sauce |
1/4 teaspoon (2g) salt |
1/4 (30g) red bell peppers |
1/4 (30g) green bell peppers |
1/3 cup (14g) sweet basil |
1 to taste (0g) steamed rice |
Total | 1 serving | |
Alanine (g) | 0.5 | n/a | 1.9 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 1.5 | n/a | 3.1 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 2 |
Ash (g) | 4.4 | n/a | 4.2 | 0.2 | 2.7 | 0.0 | 0.2 | 7.3 | 1.2 | 1.5 | 0.1 | 0.1 | 0.2 | n/a | 22 | 11 |
Aspartic acid (g) | 0.9 | n/a | 3.4 | n/a | 1.3 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 6 | 3 |
Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 81.4 | n/a | 122.8 | 7.1 | 39.3 | 0.3 | 5.3 | 15.5 | 2.6 | 0.4 | 2.1 | 3.0 | 25.5 | n/a | 305 | 152 |
Calories | 890.4 | n/a | 161.4 | 0.0 | 81.5 | 97.5 | 6.5 | 12.6 | 2.1 | 0.0 | 9.2 | 6.0 | 3.3 | n/a | 1,271 | 635 |
Calories (kj) | 3,724.5 | n/a | 675.3 | 0.0 | 347.3 | 407.7 | 27.2 | 52.6 | 8.8 | 0.0 | 38.4 | 25.0 | 13.5 | n/a | 5,320 | 2,660 |
Carbohydrates (g) | 12.7 | n/a | 2.1 | 0.0 | 15.7 | 25.2 | 1.2 | 1.3 | 0.2 | 0.0 | 1.8 | 1.4 | 0.4 | n/a | 62 | 31 |
Cholesterol (mg) | 0.0 | n/a | 286.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 286 | 143 |
Copper (mg) | 1.0 | n/a | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 1 |
Cystine (g) | 0.2 | n/a | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber | n/a | n/a | 0.0 | 0.0 | 6.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.2 | n/a | 9 | 4 |
Folate (mcg) | 63.3 | n/a | 43.2 | 0.0 | 21.1 | 0.0 | 1.1 | 18.4 | 3.1 | 0.0 | 13.7 | 3.0 | 9.8 | n/a | 177 | 88 |
Folate, DFE (mcg) | 63.3 | n/a | 43.2 | 0.0 | 21.1 | 0.0 | 1.1 | 18.4 | 3.1 | 0.0 | 13.7 | 3.0 | 9.8 | n/a | 177 | 88 |
Folate, food (mcg) | 63.3 | n/a | 43.2 | 0.0 | 21.1 | 0.0 | 1.1 | 18.4 | 3.1 | 0.0 | 13.7 | 3.0 | 9.8 | n/a | 177 | 88 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.7 | 0.3 | 0.0 | n/a | 1 | 1 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.6 | 0.3 | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 2.1 | n/a | 5.4 | n/a | 0.7 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 8 | 4 |
Glycine (g) | 0.4 | n/a | 1.8 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Histidine (g) | 0.2 | n/a | 0.7 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 14.9 | n/a | 0.5 | 0.0 | 1.5 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | n/a | 18 | 9 |
Isoleucine (g) | 0.4 | n/a | 1.4 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.7 | n/a | 2.6 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 2 |
Lysine (g) | 0.4 | n/a | 2.9 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 2 |
Magnesium (mg) | 207.9 | n/a | 50.0 | 2.4 | 9.1 | 0.0 | 4.1 | 63.0 | 10.5 | 0.0 | 3.6 | 3.0 | 9.2 | n/a | 363 | 181 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 3.5 | n/a | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 5 | 2 |
Methionine (g) | 0.2 | n/a | 0.9 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 1 |
Monounsaturated Fat (g) | 4.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 2 |
Niacin (mg) | 2.9 | n/a | 4.0 | 0.0 | 1.8 | 0.0 | 0.2 | 0.8 | 0.1 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 11 | 5 |
Pantothenic acid (mg) | 0.7 | n/a | 0.7 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2 | 1 |
Phenylalanine (g) | 0.5 | n/a | 1.3 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
Phosphorus (mg) | 433.9 | n/a | 554.8 | 0.0 | 178.2 | 0.0 | 7.2 | 2.5 | 0.4 | 0.0 | 7.7 | 6.0 | 8.1 | n/a | 1,199 | 599 |
Phytosterols | n/a | n/a | n/a | n/a | 57.4 | n/a | 4.0 | n/a | n/a | 0.0 | n/a | 2.7 | n/a | n/a | 64 | 32 |
Polyunsaturated Fat (g) | 1.1 | n/a | 0.3 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 1 |
Potassium (mg) | 994.4 | n/a | 256.9 | 2.4 | 1,609.7 | 0.5 | 52.4 | 103.7 | 17.3 | 0.1 | 62.8 | 52.1 | 42.5 | n/a | 3,195 | 1,597 |
Proline (g) | 0.4 | n/a | 1.4 | n/a | 0.7 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Protein (g) | 9.1 | n/a | 30.9 | 0.0 | 7.9 | 0.0 | 0.3 | 1.8 | 0.3 | 0.0 | 0.3 | 0.3 | 0.5 | n/a | 51 | 26 |
Retinol (mcg) | 0.0 | n/a | 122.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 124 | 62 |
Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Saturated Fat (g) | 85.5 | n/a | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 86 | 43 |
Selenium | n/a | n/a | 67.3 | 0.0 | 2.4 | 0.2 | 0.1 | 3.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 74 | 37 |
Serine (g) | 0.5 | n/a | 1.3 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
Sodium (mg) | 58.8 | n/a | 1,286.9 | 7.1 | 12.1 | 0.3 | 1.6 | 2,826.4 | 471.1 | 581.4 | 1.2 | 0.9 | 0.6 | n/a | 5,248 | 2,624 |
Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | 25.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 25 | 13 |
Sugar | n/a | n/a | 0.0 | 0.0 | 9.1 | 25.1 | 0.2 | 1.3 | 0.2 | 0.0 | 1.2 | 0.7 | 0.0 | n/a | 38 | 19 |
Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 0.3 | n/a | 1.2 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
Tocopherol, alpha | n/a | n/a | 3.0 | 0.0 | 3.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | n/a | 7 | 4 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Total Fat (g) | 96.4 | n/a | 2.3 | 0.0 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 100 | 50 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.4 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.3 | n/a | 1.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 1 |
Valine (g) | 0.6 | n/a | 1.4 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
Vitamin A, IU (IU) | 0.0 | n/a | 409.3 | 0.0 | 60.4 | 0.0 | 1,132.8 | 4.3 | 0.7 | 0.0 | 931.5 | 110.1 | 759.7 | n/a | 3,409 | 1,704 |
Vitamin A, RAE (mcg) | 0.0 | n/a | 122.8 | 0.0 | 3.0 | 0.0 | 56.6 | 1.4 | 0.2 | 0.0 | 46.7 | 5.4 | 38.0 | n/a | 274 | 137 |
Vitamin B-12 (mcg) | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Vitamin B-6 (mg) | 0.1 | n/a | 0.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 2 | 1 |
Vitamin C (mg) | 4.5 | n/a | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 38.0 | 23.9 | 2.6 | n/a | 81 | 41 |
Vitamin D (IU) | 0.0 | n/a | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 2 |
Water (g) | 329.4 | n/a | 188.7 | 236.8 | 274.8 | 0.0 | 0.3 | 25.6 | 4.3 | 0.0 | 27.4 | 27.9 | 13.3 | n/a | 1,128 | 564 |
Zinc (mg) | 2.5 | n/a | 2.2 | 0.0 | 3.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 8 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.