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Nutritional Facts: Quick Cinnamon Rolls - No Yeast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
2 tablespoons (25g)
sugar
4 teaspoons (18g)
baking powder
1 teaspoon (6g)
salt
3 tablespoons (43g)
butter
3/4 cup (183g)
milk
4 tablespoons (57g)
butter
1 cup (220g)
brown sugar
3 teaspoons (8g)
cinnamon
1/2 cup (60g)
powdered sugar
1/4 cup (61g)
milk
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 1 0
Ash (g) 1.2 0.0 13.2 6.0 0.9 1.3 1.2 1.0 0.3 0.0 0.4 26 1
Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 0.5 0.0 n/a 0.0 n/a 0.2 2 0
Beta-sitosterol n/a n/a n/a n/a 1.7 n/a 2.3 n/a n/a n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 0.3 1,355.0 1.4 10.2 217.8 13.6 182.6 78.5 0.6 72.6 1,970 109
Calories 910.0 97.5 9.4 0.0 305.4 117.1 407.3 836.0 19.4 233.4 39.0 2,975 165
Calories (kj) 3,807.5 407.7 39.2 0.0 1,277.6 490.4 1,703.4 3,498.0 81.1 976.2 163.5 12,445 691
Campesterol n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 25.2 4.4 0.0 0.0 8.5 0.0 215.8 6.3 59.9 2.8 514 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 91.6 25.6 122.1 0.0 0.0 0.0 8.5 248 14
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 0.0 11 1
Folate (mcg) 457.5 0.0 0.0 0.0 1.3 9.2 1.7 2.2 0.5 0.0 3.1 475 26
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 1.3 9.2 1.7 2.2 0.5 0.0 3.1 745 41
Folate, food (mcg) 72.5 0.0 0.0 0.0 1.3 9.2 1.7 2.2 0.5 0.0 3.1 90 5
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 21
Fructose n/a 0.0 n/a n/a n/a n/a n/a 2.4 0.1 0.0 n/a 3 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 3.0 0.1 0.0 n/a 3 0
Glutamic acid (g) 8.7 n/a n/a 0.0 0.1 1.3 0.1 n/a 0.0 n/a 0.4 11 1
Glycine (g) 0.9 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Histidine (g) 0.6 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 11.6 0.0 2.1 0.0 0.0 0.1 0.0 1.6 0.7 0.0 0.0 16 1
Isoleucine (g) 0.9 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.1 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 0.0 0.6 0.0 n/a 0.0 n/a 0.2 3 0
Lysine (g) 0.6 n/a n/a 0.0 0.0 0.5 0.0 n/a 0.0 n/a 0.2 1 0
Magnesium (mg) 55.0 0.0 7.2 0.1 0.9 23.8 1.1 19.8 4.7 0.0 7.9 120 7
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.4 0.0 0.0 3 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 9.0 1.9 11.9 0.0 0.0 0.0 0.6 24 1
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.0 0.1 15 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.6 0.1 0.3 0.0 0.0 0.2 2 0
Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.1 2 0
Phosphorus (mg) 270.0 0.0 1,824.9 0.0 10.2 170.2 13.6 8.8 5.0 0.0 56.7 2,360 131
Phytosterols n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2.0 n/a 0.0 2 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 1.3 0.2 1.7 0.0 0.0 0.0 0.1 4 0
Potassium (mg) 267.5 0.5 0.9 0.5 10.2 276.3 13.6 292.6 33.8 1.2 92.1 989 55
Proline (g) 3.0 n/a n/a 0.0 0.0 0.6 0.0 n/a 0.0 n/a 0.2 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.4 6.0 0.5 0.3 0.3 0.0 2.0 35 2
Retinol (mcg) 0.0 0.0 0.0 0.0 285.8 56.7 381.1 0.0 0.0 0.0 18.9 743 41
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 21.9 4.2 29.2 0.0 0.0 0.0 1.4 57 3
Selenium (mcg) 84.8 0.2 0.0 0.0 0.4 3.7 0.6 2.6 0.2 0.4 1.2 94 5
Serine (g) 1.3 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.1 2 0
Sodium (mg) 5.0 0.3 1,452.3 2,325.5 304.2 89.7 405.6 61.6 0.8 1.2 29.9 4,676 260
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 25.1 n/a n/a n/a n/a n/a 208.0 0.0 n/a n/a 233 13
Sugar (g) 0.7 25.1 0.0 0.0 0.0 n/a 0.0 213.4 0.2 58.7 n/a 298 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.1 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 1.0 n/a 1.3 0.0 0.2 0.0 n/a 3 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.8 n/a n/a 2 0
Total Fat (g) 2.5 0.0 0.0 0.0 34.6 6.7 46.1 0.0 0.1 0.0 2.2 92 5
Trans-monoenoic Fat n/a n/a n/a n/a 1.3 n/a 1.7 n/a 0.0 n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 1.4 n/a 1.9 n/a 0.0 n/a n/a 3 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.1 1 0
Valine (g) 1.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,064.6 252.5 1,419.4 0.0 23.1 0.0 84.2 2,844 158
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 291.4 60.4 388.5 0.0 1.2 0.0 20.1 762 42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.7 0.1 0.0 0.0 0.0 0.2 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.3 0.0 0.9 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 25.6 n/a 34.1 0.0 0.0 0.0 n/a 60 3
Water (g) 29.8 0.0 0.7 0.0 6.8 160.5 9.0 2.9 0.8 0.1 53.5 264 15
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.7 0.1 0.1 0.1 0.0 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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