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    Nutritional Facts: Quick Cinnamon Rolls - No Yeast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    2 tablespoons (25g)
    sugar
    4 teaspoons (18g)
    baking powder
    1 teaspoon (6g)
    salt
    3 tablespoons (43g)
    butter
    3/4 cup (183g)
    milk
    4 tablespoons (57g)
    butter
    1 cup (220g)
    brown sugar
    3 teaspoons (8g)
    cinnamon
    1/2 cup (60g)
    powdered sugar
    1/4 cup (61g)
    milk
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 1 0
    Ash (g) 1.2 0.0 13.2 6.0 0.9 1.3 1.2 1.0 0.3 0.0 0.4 26 1
    Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 0.5 0.0 n/a 0.0 n/a 0.2 2 0
    Beta-sitosterol n/a n/a n/a n/a 1.7 n/a 2.3 n/a n/a n/a n/a 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 37.5 0.3 1,355.0 1.4 10.2 217.8 13.6 182.6 78.5 0.6 72.6 1,970 109
    Calories 910.0 97.5 9.4 0.0 305.4 117.1 407.3 836.0 19.4 233.4 39.0 2,975 165
    Calories (kj) 3,807.5 407.7 39.2 0.0 1,277.6 490.4 1,703.4 3,498.0 81.1 976.2 163.5 12,445 691
    Campesterol n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 25.2 4.4 0.0 0.0 8.5 0.0 215.8 6.3 59.9 2.8 514 29
    Cholesterol (mg) 0.0 0.0 0.0 0.0 91.6 25.6 122.1 0.0 0.0 0.0 8.5 248 14
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 0.0 11 1
    Folate (mcg) 457.5 0.0 0.0 0.0 1.3 9.2 1.7 2.2 0.5 0.0 3.1 475 26
    Folate, DFE (mcg) 727.5 0.0 0.0 0.0 1.3 9.2 1.7 2.2 0.5 0.0 3.1 745 41
    Folate, food (mcg) 72.5 0.0 0.0 0.0 1.3 9.2 1.7 2.2 0.5 0.0 3.1 90 5
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 21
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 2.4 0.1 0.0 n/a 3 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 3.0 0.1 0.0 n/a 3 0
    Glutamic acid (g) 8.7 n/a n/a 0.0 0.1 1.3 0.1 n/a 0.0 n/a 0.4 11 1
    Glycine (g) 0.9 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 1 0
    Histidine (g) 0.6 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 11.6 0.0 2.1 0.0 0.0 0.1 0.0 1.6 0.7 0.0 0.0 16 1
    Isoleucine (g) 0.9 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.1 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 1.8 n/a n/a 0.0 0.0 0.6 0.0 n/a 0.0 n/a 0.2 3 0
    Lysine (g) 0.6 n/a n/a 0.0 0.0 0.5 0.0 n/a 0.0 n/a 0.2 1 0
    Magnesium (mg) 55.0 0.0 7.2 0.1 0.9 23.8 1.1 19.8 4.7 0.0 7.9 120 7
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.4 0.0 0.0 3 0
    Methionine (g) 0.5 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 9.0 1.9 11.9 0.0 0.0 0.0 0.6 24 1
    Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.0 0.1 15 1
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.6 0.1 0.3 0.0 0.0 0.2 2 0
    Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.1 2 0
    Phosphorus (mg) 270.0 0.0 1,824.9 0.0 10.2 170.2 13.6 8.8 5.0 0.0 56.7 2,360 131
    Phytosterols n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2.0 n/a 0.0 2 0
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 1.3 0.2 1.7 0.0 0.0 0.0 0.1 4 0
    Potassium (mg) 267.5 0.5 0.9 0.5 10.2 276.3 13.6 292.6 33.8 1.2 92.1 989 55
    Proline (g) 3.0 n/a n/a 0.0 0.0 0.6 0.0 n/a 0.0 n/a 0.2 4 0
    Protein (g) 25.8 0.0 0.0 0.0 0.4 6.0 0.5 0.3 0.3 0.0 2.0 35 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 285.8 56.7 381.1 0.0 0.0 0.0 18.9 743 41
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 21.9 4.2 29.2 0.0 0.0 0.0 1.4 57 3
    Selenium (mcg) 84.8 0.2 0.0 0.0 0.4 3.7 0.6 2.6 0.2 0.4 1.2 94 5
    Serine (g) 1.3 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.1 2 0
    Sodium (mg) 5.0 0.3 1,452.3 2,325.5 304.2 89.7 405.6 61.6 0.8 1.2 29.9 4,676 260
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 25.1 n/a n/a n/a n/a n/a 208.0 0.0 n/a n/a 233 13
    Sugar (g) 0.7 25.1 0.0 0.0 0.0 n/a 0.0 213.4 0.2 58.7 n/a 298 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.7 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.1 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 1.0 n/a 1.3 0.0 0.2 0.0 n/a 3 0
    Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.8 n/a n/a 2 0
    Total Fat (g) 2.5 0.0 0.0 0.0 34.6 6.7 46.1 0.0 0.1 0.0 2.2 92 5
    Trans-monoenoic Fat n/a n/a n/a n/a 1.3 n/a 1.7 n/a 0.0 n/a n/a 3 0
    TransFatty acids n/a n/a n/a n/a 1.4 n/a 1.9 n/a 0.0 n/a n/a 3 0
    Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.1 1 0
    Valine (g) 1.0 n/a n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.1 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,064.6 252.5 1,419.4 0.0 23.1 0.0 84.2 2,844 158
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 291.4 60.4 388.5 0.0 1.2 0.0 20.1 762 42
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.7 0.1 0.0 0.0 0.0 0.2 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.3 0.0 0.9 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 25.6 n/a 34.1 0.0 0.0 0.0 n/a 60 3
    Water (g) 29.8 0.0 0.7 0.0 6.8 160.5 9.0 2.9 0.8 0.1 53.5 264 15
    Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.7 0.1 0.1 0.1 0.0 0.2 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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