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    Nutritional Facts: Streusel Topped Banana Nut Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (110g)
    light brown sugar
    7 tablespoons (35g)
    Quaker Oats
    1/3 cup (42g)
    flour
    1/3 cup (76g)
    butter
    2 small (202g)
    bananas
    2 large (100g)
    eggs
    1/2 cup (100g)
    sugar
    1/3 cup (76g)
    butter
    1 1/2 cups (188g)
    flour
    1 1/2 teaspoons (7g)
    baking powder
    3/4 teaspoon (3g)
    baking soda
    1/4 teaspoon (2g)
    salt
    1 cup (109g)
    pecans
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine n/a 0.2 0.1 0.0 0.1 0.7 n/a 0.0 0.6 n/a n/a 0.0 0.4 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine n/a 0.3 0.2 0.0 0.1 0.8 n/a 0.0 0.8 n/a n/a 0.0 1.3 n/a 3 0
    Ash (g) 0.5 0.6 0.2 1.6 1.7 1.1 0.0 1.6 0.9 5.0 1.3 1.5 1.6 0.0 17 1
    Aspartic acid n/a 0.4 0.2 0.0 0.3 1.3 n/a 0.0 0.8 n/a n/a 0.0 1.0 n/a 4 0
    Beta-sitosterol n/a n/a n/a 3.0 n/a n/a n/a 3.0 n/a n/a n/a n/a 97.0 n/a 103 9
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 91.3 18.1 6.2 18.1 10.1 56.0 1.0 18.1 28.1 508.1 0.0 0.4 76.3 0.5 832 69
    Calories 418.0 131.7 151.5 542.0 179.8 143.0 387.0 542.0 682.5 3.5 0.0 0.0 753.2 12.1 3,946 329
    Calories (kj) 1,749.0 551.0 633.9 2,267.0 749.4 599.0 1,618.0 2,267.0 2,855.6 14.7 0.0 0.0 3,149.0 50.6 16,504 1,375
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 5.5 n/a 5 0
    Carbohydrates (g) 107.9 23.5 31.8 0.0 46.1 0.7 100.0 0.0 143.1 1.7 0.0 0.0 15.1 0.5 470 39
    Cholesterol (mg) 0.0 0.0 0.0 162.5 0.0 372.0 0.0 162.5 0.0 0.0 0.0 0.0 0.0 0.0 697 58
    Copper (mg) 0.1 0.1 0.1 0.0 0.2 0.1 0.0 0.0 0.3 0.0 0.0 0.0 1.3 0.0 2 0
    Cystine n/a 0.2 0.1 0.0 0.0 0.3 n/a 0.0 0.4 n/a n/a 0.0 0.2 n/a 1 0
    Dietary Fiber (g) 0.0 3.5 1.1 0.0 5.3 0.0 0.0 0.0 5.1 0.0 0.0 0.0 10.5 0.0 25 2
    Folate (mcg) 1.1 11.1 76.2 2.3 40.4 47.0 0.0 2.3 343.1 0.0 0.0 0.0 24.0 0.0 547 46
    Folate, DFE (mcg) 1.1 11.1 121.1 2.3 40.4 47.0 0.0 2.3 545.6 0.0 0.0 0.0 24.0 0.0 795 66
    Folate, food (mcg) 1.1 11.1 12.1 2.3 40.4 47.0 0.0 2.3 54.4 0.0 0.0 0.0 24.0 0.0 195 16
    Folic acid (mcg) 0.0 0.0 64.1 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 353 29
    Fructose (g) 1.2 0.0 n/a n/a 9.8 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 11 1
    Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.5 0.0 n/a n/a 10.1 0.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a 12 1
    Glutamic acid n/a 1.0 1.4 0.1 0.3 1.7 n/a 0.1 6.5 n/a n/a 0.0 2.0 n/a 13 1
    Glycine n/a 0.2 0.2 0.0 0.1 0.4 n/a 0.0 0.7 n/a n/a 0.0 0.5 n/a 2 0
    Histidine n/a 0.1 0.1 0.0 0.2 0.3 n/a 0.0 0.4 n/a n/a 0.0 0.3 n/a 1 0
    Iron (mg) 0.8 1.5 1.9 0.0 0.5 1.8 0.1 0.0 8.7 0.8 0.0 0.0 2.8 0.0 19 2
    Isoleucine n/a 0.2 0.1 0.0 0.1 0.7 n/a 0.0 0.7 n/a n/a 0.0 0.4 n/a 2 0
    Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.3 0.3 0.1 0.1 1.1 n/a 0.1 1.3 n/a n/a 0.0 0.7 n/a 4 0
    Lysine n/a 0.2 0.1 0.1 0.1 0.9 n/a 0.1 0.4 n/a n/a 0.0 0.3 n/a 2 0
    Magnesium (mg) 9.9 47.9 9.2 1.5 54.5 12.0 0.0 1.5 41.3 2.7 0.0 0.0 131.9 0.5 313 26
    Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 1.3 0.3 0.0 0.5 0.0 0.0 0.0 1.3 0.0 0.0 0.0 4.9 0.0 8 1
    Methionine n/a 0.1 0.1 0.0 0.0 0.4 n/a 0.0 0.3 n/a n/a 0.0 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.7 0.0 15.9 0.1 3.7 0.0 15.9 0.2 0.0 0.0 0.0 44.5 0.0 81 7
    Niacin (mg) 0.1 0.4 2.5 0.0 1.3 0.1 0.0 0.0 11.1 0.0 0.0 0.0 1.3 0.0 17 1
    Pantothenic acid (mg) 0.1 0.4 0.2 0.1 0.7 1.5 0.0 0.1 0.8 0.0 0.0 0.0 0.9 0.0 5 0
    Phenylalanine n/a 0.2 0.2 0.0 0.1 0.7 n/a 0.0 1.0 n/a n/a 0.0 0.5 n/a 3 0
    Phosphorus (mg) 4.4 142.4 45.0 18.1 44.4 198.0 0.0 18.1 202.5 684.3 0.0 0.0 301.9 0.3 1,660 138
    Phytosterols n/a n/a n/a n/a 32.3 n/a n/a n/a n/a n/a n/a 0.0 111.2 n/a 144 12
    Polyunsaturated Fat (g) 0.0 0.8 0.2 2.3 0.1 1.9 0.0 2.3 0.8 0.0 0.0 0.0 23.6 0.0 32 3
    Potassium (mg) 146.3 125.8 44.5 18.1 723.2 138.0 2.0 18.1 200.6 0.3 0.0 0.1 446.9 6.2 1,870 156
    Proline n/a 0.2 0.5 0.1 0.1 0.5 n/a 0.1 2.2 n/a n/a 0.0 0.4 n/a 4 0
    Protein (g) 0.1 4.6 4.3 0.6 2.2 12.6 0.0 0.6 19.4 0.0 0.0 0.0 10.0 0.0 54 5
    Retinol (mcg) 0.0 0.0 0.0 507.2 0.0 160.0 0.0 507.2 0.0 0.0 0.0 0.0 0.0 0.0 1,174 98
    Riboflavin (mg) 0.0 0.1 0.2 0.0 0.1 0.5 0.0 0.0 0.9 0.0 0.0 0.0 0.1 0.0 2 0
    Saturated Fat (g) 0.0 0.4 0.1 38.8 0.2 3.1 0.0 38.8 0.3 0.0 0.0 0.0 6.7 0.0 88 7
    Selenium (mcg) 1.3 10.0 14.1 0.8 2.0 30.7 0.6 0.8 63.6 0.0 0.0 0.0 4.1 0.0 128 11
    Serine n/a 0.2 0.2 0.0 0.1 1.0 n/a 0.0 1.0 n/a n/a 0.0 0.5 n/a 3 0
    Sodium (mg) 30.8 2.1 0.8 539.7 2.0 142.0 1.0 539.7 3.8 544.6 943.9 581.4 0.0 0.4 3,332 278
    Starch n/a 20.1 n/a n/a 10.9 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 31 3
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3.3 n/a 3 0
    Sucrose (g) 104.0 0.3 n/a n/a 4.8 0.0 99.8 n/a n/a n/a n/a n/a 4.3 n/a 213 18
    Sugar (g) 106.7 0.3 0.1 0.0 24.7 0.4 99.8 0.0 0.5 0.0 0.0 0.0 4.3 0.5 238 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.3 0.0 0.1 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.7 0.0 3 0
    Threonine n/a 0.1 0.1 0.0 0.1 0.6 n/a 0.0 0.5 n/a n/a 0.0 0.3 n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.1 0.0 1.8 0.2 1.1 0.0 1.8 0.1 0.0 0.0 0.0 1.5 0.0 7 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0.4 n/a 1 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.5 n/a 1 0
    Tocopherol, gamma n/a 0.0 0.2 0.0 0.0 0.5 n/a 0.0 0.7 n/a n/a n/a 26.6 n/a 28 2
    Total Fat (g) 0.0 2.3 0.4 61.3 0.7 9.5 0.0 61.3 1.8 0.0 0.0 0.0 78.4 0.0 216 18
    Trans-monoenoic Fat n/a n/a n/a 2.3 n/a 0.0 n/a 2.3 n/a n/a n/a n/a n/a n/a 5 0
    TransFatty acids n/a n/a n/a 2.5 n/a 0.0 n/a 2.5 n/a n/a n/a n/a n/a n/a 5 0
    Tryptophan n/a 0.1 0.1 0.0 0.0 0.2 n/a 0.0 0.2 n/a n/a 0.0 0.1 n/a 1 0
    Tyrosine n/a 0.1 0.1 0.0 0.0 0.5 n/a 0.0 0.6 n/a n/a 0.0 0.2 n/a 2 0
    Valine n/a 0.2 0.2 0.0 0.1 0.9 n/a 0.0 0.8 n/a n/a 0.0 0.4 n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 1,889.0 129.3 540.0 0.0 1,889.0 0.0 0.0 0.0 0.0 61.0 0.0 4,508 376
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 517.0 6.1 160.0 0.0 517.0 0.0 0.0 0.0 0.0 3.3 0.0 1,203 100
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.7 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 17.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 19 2
    Vitamin D (IU) 0.0 0.0 0.0 45.4 0.0 82.0 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 173 14
    Water (g) 1.5 3.8 5.0 12.0 151.3 76.2 0.0 12.0 22.4 0.3 0.0 0.0 3.8 2.2 290 24
    Zinc (mg) 0.0 1.3 0.3 0.1 0.3 1.3 0.0 0.1 1.3 0.0 0.0 0.0 4.9 0.0 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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