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Nutritional Facts: Easy Company Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
4 slices (112g)
swiss cheese
10 3/4 ounces (305g)
cream of celery soup
1/3 cup (79g)
water
2 cups (0g)
herb stuffing mix
1/3 cup (76g)
butter
Total 1 serving
Alanine (g) 5.8 1.0 0.1 n/a n/a 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 6.8 1.0 0.1 n/a n/a 0.0 8 2
Ash (g) 5.4 3.1 6.8 0.1 n/a 1.6 17 4
Aspartic acid (g) 9.4 1.8 0.3 n/a n/a 0.0 12 3
Beta-sitosterol n/a n/a n/a n/a n/a 3.0 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 23.6 885.9 97.6 2.4 n/a 18.1 1,028 257
Calories 538.1 425.6 219.5 0.0 n/a 542.0 1,725 431
Calories (kj) 2,251.4 1,781.9 917.8 0.0 n/a 2,267.0 7,218 1,805
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 6.0 21.4 0.0 n/a 0.0 28 7
Cholesterol (mg) 302.1 103.0 33.5 0.0 n/a 162.5 601 150
Copper (mg) 0.1 0.0 0.3 0.0 n/a 0.0 1 0
Cystine (g) 1.0 0.3 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 1.8 0.0 n/a 0.0 2 0
Folate (mcg) 18.9 6.7 6.1 0.0 n/a 2.3 34 8
Folate, DFE (mcg) 18.9 6.7 6.1 0.0 n/a 2.3 34 8
Folate, food (mcg) 18.9 6.7 6.1 0.0 n/a 2.3 34 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.5 n/a n/a n/a n/a 1 0
Glutamic acid (g) 14.8 6.4 0.9 n/a n/a 0.1 22 6
Glycine (g) 4.4 0.6 0.1 n/a n/a 0.0 5 1
Histidine (g) 3.7 1.2 0.1 n/a n/a 0.0 5 1
Iron (mg) 1.7 0.2 1.5 0.0 n/a 0.0 4 1
Isoleucine (g) 4.9 1.7 0.2 n/a n/a 0.0 7 2
Lactose n/a 0.1 n/a n/a n/a n/a 0 0
Leucine (g) 8.3 3.3 0.3 n/a n/a 0.1 12 3
Lysine (g) 9.6 2.9 0.2 n/a n/a 0.1 13 3
Magnesium (mg) 122.7 42.6 15.2 0.8 n/a 1.5 183 46
Maltose n/a 0.7 n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.6 0.0 n/a 0.0 1 0
Methionine (g) 2.6 0.9 0.1 n/a n/a 0.0 4 1
Monounsaturated Fat (g) 3.6 8.1 3.1 0.0 n/a 15.9 31 8
Niacin (mg) 49.2 0.1 0.8 0.0 n/a 0.0 50 13
Pantothenic acid (mg) 6.7 0.5 2.8 0.0 n/a 0.1 10 3
Phenylalanine (g) 4.0 1.9 0.2 n/a n/a 0.0 6 2
Phosphorus (mg) 991.2 635.0 91.5 0.0 n/a 18.1 1,736 434
Polyunsaturated Fat (g) 1.9 1.1 6.1 0.0 n/a 2.3 11 3
Potassium (mg) 1,746.4 86.2 298.8 0.8 n/a 18.1 2,150 538
Proline (g) 3.2 4.1 0.3 n/a n/a 0.1 8 2
Protein (g) 100.2 30.2 4.0 0.0 n/a 0.6 135 34
Retinol (mcg) 42.5 239.7 27.4 0.0 n/a 507.2 817 204
Riboflavin (mg) 0.5 0.3 0.1 0.0 n/a 0.0 1 0
Saturated Fat (g) 2.7 19.9 3.4 0.0 n/a 38.8 65 16
Selenium (mcg) 151.0 20.4 5.5 0.0 n/a 0.8 178 44
Serine (g) 3.8 1.8 0.2 n/a n/a 0.0 6 1
Sodium (mg) 547.5 215.0 1,573.4 2.4 n/a 539.7 2,878 720
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.2 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 1.5 4.1 0.0 n/a 0.0 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.1 0.1 0.0 n/a 0.0 0 0
Threonine (g) 4.5 1.2 0.1 n/a n/a 0.0 6 1
Tocopherol, alpha (mg) 0.9 0.4 4.2 0.0 n/a 1.8 7 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a n/a 0.0 0 0
Total Fat (g) 12.2 31.1 13.6 0.0 n/a 61.3 118 30
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 2.3 2 1
TransFatty acids (g) 0.1 n/a n/a n/a n/a 2.5 3 1
Tryptophan (g) 1.3 0.4 0.0 n/a n/a 0.0 2 0
Tyrosine (g) 3.6 1.9 0.1 n/a n/a 0.0 6 1
Valine (g) 5.2 2.4 0.2 n/a n/a 0.0 8 2
Vitamin A, IU (IU) 141.6 929.6 859.9 0.0 n/a 1,889.0 3,820 955
Vitamin A, RAE (mcg) 42.5 246.4 67.1 0.0 n/a 517.0 873 218
Vitamin B-12 (mcg) 0.9 3.7 0.1 0.0 n/a 0.1 5 1
Vitamin B-6 (mg) 3.5 0.1 0.0 0.0 n/a 0.0 4 1
Vitamin C (mg) 5.7 0.0 0.6 0.0 n/a 0.0 6 2
Vitamin D (IU) 23.6 22.4 0.0 0.0 n/a 45.4 91 23
Water (g) 357.7 41.6 259.1 78.8 n/a 12.0 749 187
Zinc (mg) 2.7 4.9 0.4 0.0 n/a 0.1 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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