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    Nutritional Facts: The Peanut Bacon Burger

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 slices (48g)
    bacon
    2 lbs (907g)
    ground beef
    2 teaspoons (11g)
    Worcestershire sauce
    1 teaspoon (1g)
    dried onion flakes
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    garlic powder
    1/4 teaspoon (1g)
    pepper
    1 to taste (0g)
    Tabasco sauce
    1/4 cup (65g)
    chunky peanut butter
    2 teaspoons (12g)
    soy sauce
    2 (6g)
    garlic cloves
    3 tablespoons (44g)
    chicken broth
    Total 1 serving
    Alanine (g) 0.4 10.5 n/a 0.0 0.0 0.0 0.0 n/a 0.6 0.1 0.0 n/a 12 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 10.9 n/a 0.0 0.0 0.0 0.0 n/a 1.8 0.0 0.0 n/a 13 3
    Ash (g) 1.2 8.3 0.2 0.0 3.0 0.0 0.0 n/a 2.1 2.1 0.1 0.4 18 4
    Aspartic acid (g) 0.5 15.2 n/a 0.0 0.0 0.0 0.0 n/a 1.9 0.1 0.0 n/a 18 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.9 136.1 12.1 3.0 0.7 0.6 2.5 n/a 29.0 2.4 10.9 1.8 202 50
    Calories 219.8 1,950.4 8.8 4.0 0.0 2.6 1.4 n/a 379.9 7.2 8.9 7.0 2,590 648
    Calories (kj) 920.6 8,146.5 36.9 16.8 0.0 10.7 6.0 n/a 1,589.3 30.1 37.4 29.4 10,824 2,706
    Carbohydrates (g) 0.3 0.0 2.2 1.0 0.0 0.6 0.4 n/a 13.9 0.7 2.0 0.2 21 5
    Cholesterol (mg) 32.6 616.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 650 162
    Copper (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 1.7 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 5.2 0.1 0.1 0.0 6 1
    Folate (mcg) 1.0 54.4 0.9 1.9 0.0 0.4 0.1 n/a 59.3 2.2 0.2 0.9 121 30
    Folate, DFE (mcg) 1.0 54.4 0.9 1.9 0.0 0.4 0.1 n/a 59.3 2.2 0.2 0.9 121 30
    Folate, food (mcg) 1.0 54.4 0.9 1.9 0.0 0.4 0.1 n/a 59.3 2.2 0.2 0.9 121 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 n/a 2.7 n/a n/a n/a 3 1
    Glutamic acid (g) 0.8 25.3 n/a 0.0 0.0 0.0 0.0 n/a 3.2 0.3 0.0 n/a 30 7
    Glycine (g) 0.4 11.3 n/a 0.0 0.0 0.0 0.0 n/a 0.9 0.1 0.0 n/a 13 3
    Histidine (g) 0.2 5.5 n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 n/a 6 2
    Hydroxyproline (g) 0.1 3.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 1
    Iron (mg) 0.2 19.0 0.6 0.0 0.0 0.0 0.1 n/a 1.2 0.3 0.1 0.1 22 5
    Isoleucine (g) 0.3 7.4 n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 n/a 8 2
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.4 13.2 n/a 0.0 0.0 0.0 0.0 n/a 1.0 0.1 0.0 n/a 15 4
    Lysine (g) 0.5 14.0 n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 n/a 15 4
    Magnesium (mg) 5.8 163.3 1.5 1.1 0.0 0.6 1.0 n/a 103.2 4.8 1.5 0.4 283 71
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.1 n/a 1.2 0.1 0.1 0.0 2 0
    Methionine (g) 0.1 4.3 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a 5 1
    Monounsaturated Fat (g) 9.6 59.5 0.0 0.0 0.0 0.0 0.0 n/a 15.8 0.0 0.0 0.1 85 21
    Niacin (mg) 1.8 42.2 0.1 0.0 0.0 0.0 0.0 n/a 8.8 0.5 0.0 0.6 54 14
    Pantothenic acid (mg) 0.2 5.0 n/a 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.0 6 2
    Phenylalanine (g) 0.2 6.6 n/a 0.0 0.0 0.0 0.0 n/a 0.8 0.1 0.0 n/a 8 2
    Phosphorus (mg) 90.2 1,551.3 6.8 3.5 0.0 3.2 0.9 n/a 205.8 15.6 9.2 13.2 1,900 475
    Phytosterols n/a n/a n/a n/a 0.0 0.1 0.5 n/a 65.8 n/a n/a n/a 66 17
    Polyunsaturated Fat (g) 2.3 3.9 0.0 0.0 0.0 0.0 0.0 n/a 9.5 0.0 0.0 0.0 16 4
    Potassium (mg) 99.8 2,676.2 90.7 18.6 0.2 9.2 7.6 n/a 480.5 25.4 24.1 37.8 3,470 868
    Proline (g) 0.3 8.5 n/a 0.0 0.0 0.0 0.0 n/a 0.9 0.1 0.0 n/a 10 2
    Protein (g) 5.6 168.6 0.0 0.1 0.0 0.1 0.1 n/a 15.5 1.3 0.4 0.9 193 48
    Retinol (mcg) 5.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Riboflavin (mg) 0.1 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 2 0
    Saturated Fat (g) 7.2 53.2 0.0 0.0 0.0 0.0 0.0 n/a 5.2 0.0 0.0 0.1 66 16
    Selenium (mcg) 9.7 143.3 0.1 0.1 0.0 0.2 0.0 n/a 5.3 0.1 0.9 0.0 160 40
    Serine (g) 0.2 6.7 n/a 0.0 0.0 0.0 0.0 n/a 0.9 0.1 0.0 n/a 8 2
    Sodium (mg) 399.8 598.7 111.1 0.2 1,162.7 0.5 0.1 n/a 313.5 670.3 1.0 134.4 3,392 848
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 3.2 n/a n/a n/a 3 1
    Sucrose n/a n/a n/a n/a n/a 0.0 0.0 n/a 2.7 n/a n/a n/a 3 1
    Sugar (g) 0.0 0.0 1.1 0.4 0.0 0.0 0.0 n/a 5.4 0.2 0.1 0.1 7 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.2 6.5 n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 n/a 7 2
    Tocopherol, alpha (mg) 0.1 3.4 0.0 0.0 0.0 0.0 0.0 n/a 4.1 0.0 0.0 0.0 8 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.5 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 5.1 n/a n/a n/a 5 1
    Total Fat (g) 21.6 136.1 0.0 0.0 0.0 0.0 0.0 n/a 32.2 0.0 0.0 0.3 190 48
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 8.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 8 2
    Tryptophan (g) 0.0 0.9 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.2 5.2 n/a 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 n/a 6 1
    Valine (g) 0.3 8.3 n/a 0.0 0.0 0.0 0.0 n/a 0.5 0.1 0.0 n/a 9 2
    Vitamin A, IU (IU) 17.8 0.0 9.0 0.2 0.0 0.0 3.1 n/a 0.0 0.0 0.5 0.0 31 8
    Vitamin A, RAE (mcg) 5.3 0.0 0.6 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 6 2
    Vitamin B-12 (mcg) 0.3 19.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 20 5
    Vitamin B-6 (mg) 0.1 3.1 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.1 0.0 4 1
    Vitamin C (mg) 0.0 0.0 1.5 0.9 0.0 0.0 0.0 n/a 0.0 0.0 1.9 0.0 4 1
    Vitamin D (IU) 30.2 36.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 67 17
    Water (g) 19.3 596.2 8.9 0.0 0.0 0.0 0.1 n/a 0.7 7.9 3.5 42.1 679 170
    Zinc (mg) 0.6 40.6 0.0 0.0 0.0 0.0 0.0 n/a 1.8 0.1 0.1 0.0 43 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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