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    Nutritional Facts: BBQ Chicken Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (21g)
    honey
    1 cup (237g)
    warm water
    2 teaspoons (8g)
    active dry yeast
    3 cups (375g)
    all-purpose flour
    1 teaspoon (6g)
    salt
    10 ounces (284g)
    boneless skinless chicken breasts
    1 tablespoon (14g)
    olive oil
    2 tablespoons (30g)
    barbecue sauce
    1/2 cup (125g)
    barbecue sauce
    2 cups (0g)
    gouda cheese
    1/4 small (18g)
    red onions
    2 tablespoons (2g)
    cilantro
    Total 1 serving
    Alanine (g) 0.0 n/a 0.2 1.2 0.0 3.5 0.0 n/a n/a n/a 0.0 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.2 1.6 0.0 4.1 0.0 n/a n/a n/a 0.0 n/a 6 1
    Ash (g) 0.0 0.2 0.5 1.8 6.0 3.3 0.0 0.9 3.9 n/a 0.1 0.0 17 4
    Aspartic acid (g) 0.0 n/a 0.3 1.6 0.0 5.7 0.0 n/a n/a n/a 0.0 n/a 8 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 1.3 7.1 2.4 56.3 1.4 14.2 0.1 3.6 15.0 n/a 4.0 1.3 107 27
    Calories 63.8 0.0 26.0 1,365.0 0.0 323.2 119.3 45.0 187.5 n/a 7.0 0.5 2,137 534
    Calories (kj) 267.1 0.0 108.9 5,711.3 0.0 1,352.4 499.4 187.8 782.5 n/a 29.1 1.9 8,940 2,235
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 17.3 0.0 3.3 286.2 0.0 0.0 0.0 10.9 45.3 n/a 1.6 0.1 365 91
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 181.5 0.0 0.0 0.0 n/a 0.0 0.0 181 45
    Copper (mg) 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 0.8 0.0 0.6 0.0 n/a n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 2.2 10.1 0.0 0.0 0.0 0.2 0.8 n/a 0.3 0.1 14 3
    Folate (mcg) 0.4 0.0 187.2 97.5 0.0 11.3 0.0 0.6 2.5 n/a 3.3 1.2 304 76
    Folate, DFE (mcg) 0.4 0.0 187.2 97.5 0.0 11.3 0.0 0.6 2.5 n/a 3.3 1.2 304 76
    Folate, food (mcg) 0.4 0.0 187.2 97.5 0.0 11.3 0.0 0.6 2.5 n/a 3.3 1.2 304 76
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 8.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 9 2
    Galactose (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Glucose (dextrose) (g) 7.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 8 2
    Glutamic acid (g) 0.0 n/a 0.5 13.0 0.0 8.9 0.0 n/a n/a n/a 0.0 n/a 23 6
    Glycine (g) 0.0 n/a 0.2 1.4 0.0 2.7 0.0 n/a n/a n/a 0.0 n/a 4 1
    Histidine (g) 0.0 n/a 0.1 0.9 0.0 2.2 0.0 n/a n/a n/a 0.0 n/a 3 1
    Iron (mg) 0.1 0.0 0.2 4.4 0.0 1.0 0.1 0.1 0.3 n/a 0.0 0.0 6 2
    Isoleucine (g) 0.0 n/a 0.2 1.3 0.0 3.0 0.0 n/a n/a n/a 0.0 n/a 4 1
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 n/a 0.2 2.7 0.0 5.0 0.0 n/a n/a n/a 0.0 n/a 8 2
    Lysine (g) 0.0 n/a 0.3 0.9 0.0 5.8 0.0 n/a n/a n/a 0.0 n/a 7 2
    Magnesium (mg) 0.4 2.4 4.3 82.5 0.1 73.7 0.0 3.6 15.0 n/a 1.8 0.5 184 46
    Maltose (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.1 0.3 n/a 0.0 0.0 3 1
    Methionine (g) 0.0 n/a 0.0 0.7 0.0 1.6 0.0 n/a n/a n/a 0.0 n/a 2 1
    Monounsaturated Fat (g) 0.0 0.0 0.3 0.3 0.0 2.2 9.8 0.0 0.1 n/a 0.0 0.0 13 3
    Niacin (mg) 0.0 0.0 3.2 4.7 0.0 29.6 0.0 0.1 0.6 n/a 0.0 0.0 38 10
    Pantothenic acid (mg) 0.0 0.0 1.1 1.6 0.0 4.0 0.0 0.0 0.0 n/a 0.0 0.0 7 2
    Phenylalanine (g) 0.0 n/a 0.1 2.0 0.0 2.4 0.0 n/a n/a n/a 0.0 n/a 5 1
    Phosphorus (mg) 0.8 0.0 51.0 405.0 0.0 595.4 0.0 5.1 21.3 n/a 5.1 1.0 1,085 271
    Phytosterols n/a n/a n/a n/a 0.0 n/a 29.8 n/a n/a n/a 2.6 0.1 33 8
    Polyunsaturated Fat (g) 0.0 0.0 0.0 1.5 0.0 1.1 1.4 0.1 0.2 n/a 0.0 0.0 4 1
    Potassium (mg) 10.9 2.4 76.4 401.3 0.5 1,049.0 0.1 62.4 260.0 n/a 25.6 10.4 1,899 475
    Proline (g) 0.0 n/a 0.1 4.5 0.0 1.9 0.0 n/a n/a n/a 0.0 n/a 7 2
    Protein (g) 0.1 0.0 3.2 38.7 0.0 60.2 0.0 0.0 0.0 n/a 0.2 0.0 102 26
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 25.5 0.0 0.0 0.0 n/a 0.0 0.0 26 6
    Riboflavin (mg) 0.0 0.0 0.3 0.2 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.1 0.6 0.0 1.6 1.9 0.0 0.0 n/a 0.0 0.0 4 1
    Selenium (mcg) 0.2 0.0 0.6 127.1 0.0 90.7 0.0 0.4 1.6 n/a 0.1 0.0 221 55
    Serine (g) 0.0 n/a 0.2 1.9 0.0 2.3 0.0 n/a n/a n/a 0.0 n/a 4 1
    Sodium (mg) 0.8 7.1 4.1 7.5 2,325.5 328.9 0.3 254.1 1,058.8 n/a 0.7 0.9 3,989 997
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Sugar (g) 17.2 0.0 0.0 1.0 0.0 0.0 0.0 7.8 32.6 n/a 0.7 0.0 59 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.9 0.5 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Threonine (g) 0.0 n/a 0.2 1.1 0.0 2.7 0.0 n/a n/a n/a 0.0 n/a 4 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 0.0 0.5 1.9 0.2 0.8 n/a 0.0 0.1 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 0.1 n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.0 0.0 0.6 3.7 0.0 7.3 13.5 0.1 0.4 n/a 0.0 0.0 26 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.5 0.0 0.8 0.0 n/a n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 0.0 n/a 0.1 1.2 0.0 2.2 0.0 n/a n/a n/a 0.0 n/a 3 1
    Valine (g) 0.0 n/a 0.2 1.6 0.0 3.1 0.0 n/a n/a n/a 0.0 n/a 5 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 85.1 0.0 70.5 293.8 n/a 0.4 135.0 585 146
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 25.5 0.0 3.6 15.0 n/a 0.0 6.7 51 13
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 2.1 0.0 0.0 0.1 n/a 0.0 0.0 3 1
    Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 3.4 0.0 0.2 0.9 n/a 1.3 0.5 6 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 14.2 0.0 0.0 0.0 n/a 0.0 0.0 14 4
    Water (g) 3.6 236.8 0.4 44.7 0.0 214.9 0.0 18.1 75.4 n/a 15.6 1.8 611 153
    Zinc (mg) 0.0 0.0 0.6 2.6 0.0 1.6 0.0 0.0 0.2 n/a 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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