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Nutritional Facts: BBQ Chicken Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (21g)
honey
1 cup (237g)
warm water
2 teaspoons (8g)
active dry yeast
3 cups (375g)
all-purpose flour
1 teaspoon (6g)
salt
10 ounces (284g)
boneless skinless chicken breasts
1 tablespoon (14g)
olive oil
2 tablespoons (30g)
barbecue sauce
1/2 cup (125g)
barbecue sauce
2 cups (0g)
gouda cheese
1/4 small (18g)
red onions
2 tablespoons (2g)
cilantro
Total 1 serving
Alanine (g) 0.0 n/a 0.2 1.2 0.0 3.5 0.0 n/a n/a n/a 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.2 1.6 0.0 4.1 0.0 n/a n/a n/a 0.0 n/a 6 1
Ash (g) 0.0 0.2 0.5 1.8 6.0 3.3 0.0 0.9 3.9 n/a 0.1 0.0 17 4
Aspartic acid (g) 0.0 n/a 0.3 1.6 0.0 5.7 0.0 n/a n/a n/a 0.0 n/a 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1.3 7.1 2.4 56.3 1.4 14.2 0.1 3.6 15.0 n/a 4.0 1.3 107 27
Calories 63.8 0.0 26.0 1,365.0 0.0 323.2 119.3 45.0 187.5 n/a 7.0 0.5 2,137 534
Calories (kj) 267.1 0.0 108.9 5,711.3 0.0 1,352.4 499.4 187.8 782.5 n/a 29.1 1.9 8,940 2,235
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 17.3 0.0 3.3 286.2 0.0 0.0 0.0 10.9 45.3 n/a 1.6 0.1 365 91
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 181.5 0.0 0.0 0.0 n/a 0.0 0.0 181 45
Copper (mg) 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.8 0.0 0.6 0.0 n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 2.2 10.1 0.0 0.0 0.0 0.2 0.8 n/a 0.3 0.1 14 3
Folate (mcg) 0.4 0.0 187.2 97.5 0.0 11.3 0.0 0.6 2.5 n/a 3.3 1.2 304 76
Folate, DFE (mcg) 0.4 0.0 187.2 97.5 0.0 11.3 0.0 0.6 2.5 n/a 3.3 1.2 304 76
Folate, food (mcg) 0.4 0.0 187.2 97.5 0.0 11.3 0.0 0.6 2.5 n/a 3.3 1.2 304 76
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 8.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 9 2
Galactose (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Glucose (dextrose) (g) 7.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 8 2
Glutamic acid (g) 0.0 n/a 0.5 13.0 0.0 8.9 0.0 n/a n/a n/a 0.0 n/a 23 6
Glycine (g) 0.0 n/a 0.2 1.4 0.0 2.7 0.0 n/a n/a n/a 0.0 n/a 4 1
Histidine (g) 0.0 n/a 0.1 0.9 0.0 2.2 0.0 n/a n/a n/a 0.0 n/a 3 1
Iron (mg) 0.1 0.0 0.2 4.4 0.0 1.0 0.1 0.1 0.3 n/a 0.0 0.0 6 2
Isoleucine (g) 0.0 n/a 0.2 1.3 0.0 3.0 0.0 n/a n/a n/a 0.0 n/a 4 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.2 2.7 0.0 5.0 0.0 n/a n/a n/a 0.0 n/a 8 2
Lysine (g) 0.0 n/a 0.3 0.9 0.0 5.8 0.0 n/a n/a n/a 0.0 n/a 7 2
Magnesium (mg) 0.4 2.4 4.3 82.5 0.1 73.7 0.0 3.6 15.0 n/a 1.8 0.5 184 46
Maltose (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.1 0.3 n/a 0.0 0.0 3 1
Methionine (g) 0.0 n/a 0.0 0.7 0.0 1.6 0.0 n/a n/a n/a 0.0 n/a 2 1
Monounsaturated Fat (g) 0.0 0.0 0.3 0.3 0.0 2.2 9.8 0.0 0.1 n/a 0.0 0.0 13 3
Niacin (mg) 0.0 0.0 3.2 4.7 0.0 29.6 0.0 0.1 0.6 n/a 0.0 0.0 38 10
Pantothenic acid (mg) 0.0 0.0 1.1 1.6 0.0 4.0 0.0 0.0 0.0 n/a 0.0 0.0 7 2
Phenylalanine (g) 0.0 n/a 0.1 2.0 0.0 2.4 0.0 n/a n/a n/a 0.0 n/a 5 1
Phosphorus (mg) 0.8 0.0 51.0 405.0 0.0 595.4 0.0 5.1 21.3 n/a 5.1 1.0 1,085 271
Phytosterols n/a n/a n/a n/a 0.0 n/a 29.8 n/a n/a n/a 2.6 0.1 33 8
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.5 0.0 1.1 1.4 0.1 0.2 n/a 0.0 0.0 4 1
Potassium (mg) 10.9 2.4 76.4 401.3 0.5 1,049.0 0.1 62.4 260.0 n/a 25.6 10.4 1,899 475
Proline (g) 0.0 n/a 0.1 4.5 0.0 1.9 0.0 n/a n/a n/a 0.0 n/a 7 2
Protein (g) 0.1 0.0 3.2 38.7 0.0 60.2 0.0 0.0 0.0 n/a 0.2 0.0 102 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 25.5 0.0 0.0 0.0 n/a 0.0 0.0 26 6
Riboflavin (mg) 0.0 0.0 0.3 0.2 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.1 0.6 0.0 1.6 1.9 0.0 0.0 n/a 0.0 0.0 4 1
Selenium (mcg) 0.2 0.0 0.6 127.1 0.0 90.7 0.0 0.4 1.6 n/a 0.1 0.0 221 55
Serine (g) 0.0 n/a 0.2 1.9 0.0 2.3 0.0 n/a n/a n/a 0.0 n/a 4 1
Sodium (mg) 0.8 7.1 4.1 7.5 2,325.5 328.9 0.3 254.1 1,058.8 n/a 0.7 0.9 3,989 997
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sugar (g) 17.2 0.0 0.0 1.0 0.0 0.0 0.0 7.8 32.6 n/a 0.7 0.0 59 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.9 0.5 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.2 1.1 0.0 2.7 0.0 n/a n/a n/a 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 0.0 0.5 1.9 0.2 0.8 n/a 0.0 0.1 4 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 0.1 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.6 3.7 0.0 7.3 13.5 0.1 0.4 n/a 0.0 0.0 26 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.5 0.0 0.8 0.0 n/a n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a 0.1 1.2 0.0 2.2 0.0 n/a n/a n/a 0.0 n/a 3 1
Valine (g) 0.0 n/a 0.2 1.6 0.0 3.1 0.0 n/a n/a n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 85.1 0.0 70.5 293.8 n/a 0.4 135.0 585 146
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 25.5 0.0 3.6 15.0 n/a 0.0 6.7 51 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 2.1 0.0 0.0 0.1 n/a 0.0 0.0 3 1
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 3.4 0.0 0.2 0.9 n/a 1.3 0.5 6 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 14.2 0.0 0.0 0.0 n/a 0.0 0.0 14 4
Water (g) 3.6 236.8 0.4 44.7 0.0 214.9 0.0 18.1 75.4 n/a 15.6 1.8 611 153
Zinc (mg) 0.0 0.0 0.6 2.6 0.0 1.6 0.0 0.0 0.2 n/a 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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