Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (244g) whole milk |
3 tablespoons (43g) unsalted butter |
3 1/2 cups (438g) unbleached all-purpose flour |
1/2 cup (100g) sugar |
1 large (50g) eggs |
2 1/4 teaspoons (9g) fast rise yeast |
1 teaspoon (6g) salt |
1 to taste (0g) cooking spray |
3/4 cup (109g) golden brown sugar |
2 tablespoons (16g) ground cinnamon |
1/4 cup (57g) unsalted butter |
4 ounces (114g) cream cheese |
1 cup (120g) powdered sugar |
1/4 cup (57g) unsalted butter |
1/2 teaspoon (2g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.0 | 1.5 | n/a | 0.4 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
Arginine (g) | 0.2 | 0.0 | 1.8 | n/a | 0.4 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 3 | 0 |
Ash (g) | 1.6 | 0.0 | 2.1 | 0.0 | 0.5 | 0.5 | 6.0 | n/a | 0.5 | 0.6 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 13 | 1 |
Aspartic acid (g) | 0.6 | 0.0 | 1.9 | n/a | 0.7 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.0 | n/a | 4 | 0 |
Beta-sitosterol | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 2.3 | n/a | 6 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 275.7 | 10.2 | 65.6 | 1.0 | 28.0 | 2.7 | 1.4 | n/a | 90.3 | 156.3 | 13.6 | 111.3 | 1.2 | 13.6 | 0.2 | 771 | 43 |
Calories | 148.8 | 305.4 | 1,592.5 | 387.0 | 71.5 | 29.3 | 0.0 | n/a | 413.3 | 38.5 | 406.9 | 388.5 | 466.8 | 406.9 | 6.0 | 4,661 | 259 |
Calories (kj) | 622.2 | 1,277.6 | 6,663.1 | 1,618.0 | 299.5 | 122.5 | 0.0 | n/a | 1,729.1 | 161.5 | 1,701.9 | 1,625.6 | 1,952.4 | 1,701.9 | 25.3 | 19,501 | 1,083 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 11.7 | 0.0 | 333.9 | 100.0 | 0.4 | 3.7 | 0.0 | n/a | 106.7 | 12.6 | 0.0 | 4.6 | 119.7 | 0.0 | 0.3 | 694 | 39 |
Cholesterol (mg) | 24.4 | 91.6 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 122.0 | 125.0 | 0.0 | 122.0 | 0.0 | 671 | 37 |
Copper (mg) | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 2.4 | 0.0 | n/a | 0.0 | 8.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 1 |
Folate (mcg) | 12.2 | 1.3 | 800.6 | 0.0 | 23.5 | 210.6 | 0.0 | n/a | 1.1 | 0.9 | 1.7 | 12.5 | 0.0 | 1.7 | 0.0 | 1,066 | 59 |
Folate, DFE (mcg) | 12.2 | 1.3 | 1,273.1 | 0.0 | 23.5 | 210.6 | 0.0 | n/a | 1.1 | 0.9 | 1.7 | 12.5 | 0.0 | 1.7 | 0.0 | 1,539 | 85 |
Folate, food (mcg) | 12.2 | 1.3 | 126.9 | 0.0 | 23.5 | 210.6 | 0.0 | n/a | 1.1 | 0.9 | 1.7 | 12.5 | 0.0 | 1.7 | 0.0 | 392 | 22 |
Folic acid (mcg) | 0.0 | 0.0 | 673.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 674 | 37 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 1.5 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 1.5 | 0.1 | 15.2 | n/a | 0.8 | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.1 | 1.5 | n/a | 0.1 | n/a | 20 | 1 |
Glycine (g) | 0.2 | 0.0 | 1.6 | n/a | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.2 | 0.0 | 1.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.0 | 20.3 | 0.1 | 0.9 | 0.2 | 0.0 | n/a | 0.8 | 1.3 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 24 | 1 |
Isoleucine (g) | 0.4 | 0.0 | 1.6 | n/a | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 3 | 0 |
Lactose (g) | 12.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3.6 | 0.0 | n/a | n/a | 16 | 1 |
Leucine (g) | 0.6 | 0.0 | 3.1 | n/a | 0.5 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 5 | 0 |
Lysine (g) | 0.3 | 0.0 | 1.0 | n/a | 0.5 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 3 | 0 |
Magnesium (mg) | 24.4 | 0.9 | 96.3 | 0.0 | 6.0 | 4.9 | 0.1 | n/a | 9.8 | 9.4 | 1.1 | 10.2 | 0.0 | 1.1 | 0.3 | 164 | 9 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Methionine (g) | 0.2 | 0.0 | 0.8 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 2.0 | 9.0 | 0.4 | 0.0 | 1.8 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 11.9 | 9.8 | 0.0 | 11.9 | 0.0 | 47 | 3 |
Niacin (mg) | 0.2 | 0.0 | 25.8 | 0.0 | 0.0 | 3.6 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 30 | 2 |
Pantothenic acid (mg) | 0.9 | 0.0 | 1.9 | 0.0 | 0.8 | 1.2 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 6 | 0 |
Phenylalanine (g) | 0.4 | 0.0 | 2.3 | n/a | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 4 | 0 |
Phosphorus (mg) | 205.0 | 10.2 | 472.5 | 0.0 | 99.0 | 57.3 | 0.0 | n/a | 4.4 | 10.0 | 13.6 | 120.4 | 0.0 | 13.6 | 0.1 | 1,006 | 56 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Polyunsaturated Fat (g) | 0.5 | 1.3 | 1.8 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 1.6 | 0.0 | 1.7 | 0.0 | 10 | 1 |
Potassium (mg) | 322.1 | 10.2 | 468.1 | 2.0 | 69.0 | 86.0 | 0.5 | n/a | 144.6 | 67.2 | 13.6 | 156.8 | 2.4 | 13.6 | 3.1 | 1,359 | 76 |
Proline (g) | 0.8 | 0.0 | 5.2 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.8 | n/a | 0.0 | n/a | 7 | 0 |
Protein (g) | 7.7 | 0.4 | 45.2 | 0.0 | 6.3 | 3.6 | 0.0 | n/a | 0.1 | 0.6 | 0.5 | 6.7 | 0.0 | 0.5 | 0.0 | 72 | 4 |
Retinol (mcg) | 109.8 | 285.8 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 380.8 | 407.8 | 0.0 | 380.8 | 0.0 | 1,645 | 91 |
Riboflavin (mg) | 0.4 | 0.0 | 2.2 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 4.6 | 21.9 | 0.7 | 0.0 | 1.6 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 29.2 | 21.9 | 0.0 | 29.2 | 0.0 | 109 | 6 |
Selenium (mcg) | 9.0 | 0.4 | 148.3 | 0.6 | 15.4 | 0.7 | 0.0 | n/a | 1.3 | 0.5 | 0.6 | 2.7 | 0.7 | 0.6 | 0.0 | 181 | 10 |
Serine (g) | 0.3 | 0.0 | 2.3 | n/a | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 4 | 0 |
Sodium (mg) | 104.9 | 4.7 | 8.8 | 1.0 | 71.0 | 4.6 | 2,325.5 | n/a | 30.5 | 1.6 | 6.2 | 364.7 | 2.4 | 6.2 | 0.2 | 2,932 | 163 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 1.5 | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | 99.8 | 0.0 | n/a | n/a | n/a | 102.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 203 | 11 |
Sugar (g) | 12.3 | 0.0 | 1.2 | 99.8 | 0.2 | 0.0 | 0.0 | n/a | 105.5 | 0.3 | 0.0 | 3.6 | 117.4 | 0.0 | 0.3 | 341 | 19 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 3.4 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Threonine (g) | 0.3 | 0.0 | 1.2 | n/a | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 1.0 | 1.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 1.3 | 0.3 | 0.0 | 1.3 | 0.0 | 6 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 5.5 | n/a | 0.3 | n/a | n/a | n/a | n/a | 1.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 7 | 0 |
Total Fat (g) | 7.9 | 34.6 | 4.3 | 0.0 | 4.8 | 0.7 | 0.0 | n/a | 0.0 | 0.2 | 46.0 | 38.9 | 0.0 | 46.0 | 0.0 | 183 | 10 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | 0.0 | 0.6 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.4 | 0.0 | 1.4 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 3 | 0 |
Valine (g) | 0.5 | 0.0 | 1.8 | n/a | 0.4 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 395.3 | 1,064.6 | 8.8 | 0.0 | 270.0 | 0.0 | 0.0 | n/a | 0.0 | 46.0 | 1,418.2 | 1,525.6 | 0.0 | 1,418.2 | 0.0 | 6,147 | 341 |
Vitamin A, RAE (mcg) | 112.2 | 291.4 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 388.2 | 415.8 | 0.0 | 388.2 | 0.0 | 1,678 | 93 |
Vitamin B-12 (mcg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 124.4 | 25.6 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 34.1 | 28.4 | 0.0 | 34.1 | 0.0 | 288 | 16 |
Water (g) | 215.0 | 7.6 | 52.2 | 0.0 | 38.1 | 0.5 | 0.0 | n/a | 1.5 | 1.7 | 10.2 | 61.8 | 0.3 | 10.2 | 1.1 | 400 | 22 |
Zinc (mg) | 0.9 | 0.0 | 3.1 | 0.0 | 0.6 | 0.7 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.