Nutritional Facts: Mrs Morrisons Rhubarb & Ginger Fool

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  450 g (450g)
rhubarb
125 g (125g)
caster sugar
2 pieces (0g)
preserved gingerroot
300 ml (286g)
whipping cream
Total 1 serving
Alanine n/a n/a n/a 0.2 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a n/a 0.2 0 0
Ash (g) 3.4 0.0 n/a 1.3 5 1
Aspartic acid n/a n/a n/a 0.4 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 387.0 1.3 n/a 185.6 574 143
Calories 94.5 483.8 n/a 985.3 1,564 391
Calories (kj) 396.0 2,022.5 n/a 4,121.2 6,540 1,635
Carbohydrates (g) 20.4 125.0 n/a 8.0 153 38
Cholesterol (mg) 0.0 0.0 n/a 391.3 391 98
Copper (mg) 0.1 0.0 n/a 0.0 0 0
Cystine n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 8.1 0.0 n/a 0.0 8 2
Folate (mcg) 31.5 0.0 n/a 11.4 43 11
Folate, DFE (mcg) 31.5 0.0 n/a 11.4 43 11
Folate, food (mcg) 31.5 0.0 n/a 11.4 43 11
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a n/a 1.2 1 0
Glycine n/a n/a n/a 0.1 0 0
Histidine n/a n/a n/a 0.2 0 0
Iron (mg) 1.0 0.1 n/a 0.1 1 0
Isoleucine n/a n/a n/a 0.4 0 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.6 1 0
Lysine n/a n/a n/a 0.5 0 0
Magnesium (mg) 54.0 0.0 n/a 20.0 74 18
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.0 n/a 0.0 1 0
Methionine n/a n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.2 0.0 n/a 30.5 31 8
Niacin (mg) 1.4 0.0 n/a 0.1 1 0
Pantothenic acid (mg) 0.4 0.0 n/a 0.7 1 0
Phenylalanine n/a n/a n/a 0.3 0 0
Phosphorus (mg) 63.0 0.0 n/a 177.1 240 60
Polyunsaturated Fat (g) 0.4 0.0 n/a 3.9 4 1
Potassium (mg) 1,296.0 2.5 n/a 214.2 1,513 378
Proline n/a n/a n/a 0.6 1 0
Protein (g) 4.1 0.0 n/a 5.9 10 2
Retinol (mcg) 0.0 0.0 n/a 1,156.7 1,157 289
Riboflavin (mg) 0.1 0.0 n/a 0.3 0 0
Saturated Fat (g) 0.2 0.0 n/a 65.8 66 17
Selenium (mcg) 5.0 0.8 n/a 1.4 7 2
Serine n/a n/a n/a 0.3 0 0
Sodium (mg) 18.0 1.3 n/a 108.5 128 32
Sucrose n/a 124.8 n/a n/a 125 31
Sugar (g) 5.0 124.8 n/a 0.3 130 33
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.1 0 0
Threonine n/a n/a n/a 0.3 0 0
Tocopherol, alpha (mg) 1.2 0.0 n/a 3.0 4 1
Total Fat (g) 0.9 0.0 n/a 105.7 107 27
Tryptophan n/a n/a n/a 0.1 0 0
Tyrosine n/a n/a n/a 0.3 0 0
Valine n/a n/a n/a 0.4 0 0
Vitamin A, IU (IU) 459.0 0.0 n/a 4,198.3 4,657 1,164
Vitamin A, RAE (mcg) 22.5 0.0 n/a 1,173.8 1,196 299
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.5 1 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.1 0 0
Vitamin C (mg) 36.0 0.0 n/a 1.7 38 9
Vitamin D (IU) 0.0 0.0 n/a 77.1 77 19
Water (g) 421.2 0.0 n/a 164.8 586 147
Zinc (mg) 0.5 0.0 n/a 0.7 1 0

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