Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 ounce (7g) fast rising yeast |
1 cup (244g) milk |
1/2 cup (100g) granulated sugar |
1/3 cup (76g) butter |
1 teaspoon (6g) salt |
2 (100g) eggs |
4 cups (500g) all-purpose flour |
1 cup (220g) dark brown sugar |
3 tablespoons (23g) cinnamon |
1/3 cup (76g) butter |
1/4 cup (57g) butter |
1/4 cup (58g) cream cheese |
1 1/2 cups (180g) powdered sugar |
1 tablespoon (15g) whole milk |
1/4 teaspoon (1g) vanilla extract |
1/8 teaspoon (1g) lemon extract |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.7 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 1 | 0 |
Arginine (g) | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.8 | 2.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Ash (g) | 0.4 | 1.8 | 0.0 | 1.6 | 6.0 | 1.1 | 2.4 | 1.0 | 0.8 | 1.6 | 1.2 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 19 | 2 |
Aspartic acid (g) | 0.3 | 0.6 | n/a | 0.0 | 0.0 | 1.3 | 2.2 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 3.0 | 2.3 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 2.1 | 290.4 | 1.0 | 18.1 | 1.4 | 56.0 | 75.0 | 182.6 | 234.5 | 18.1 | 13.6 | 56.8 | 1.8 | 17.0 | 0.1 | 0.0 | 969 | 81 |
Calories | 23.0 | 156.2 | 387.0 | 542.0 | 0.0 | 143.0 | 1,820.0 | 836.0 | 57.8 | 542.0 | 406.9 | 198.4 | 700.2 | 9.2 | 3.0 | 1.2 | 5,826 | 485 |
Calories (kj) | 96.5 | 653.9 | 1,618.0 | 2,267.0 | 0.0 | 599.0 | 7,615.0 | 3,498.0 | 242.2 | 2,267.0 | 1,701.9 | 830.0 | 2,928.6 | 38.3 | 12.7 | 5.2 | 24,373 | 2,031 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 2.9 | 11.3 | 100.0 | 0.0 | 0.0 | 0.7 | 381.6 | 215.8 | 18.9 | 0.0 | 0.0 | 2.4 | 179.6 | 0.7 | 0.1 | 0.0 | 914 | 76 |
Cholesterol (mg) | 0.0 | 34.2 | 0.0 | 162.5 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 162.5 | 122.0 | 63.8 | 0.0 | 1.5 | 0.0 | 0.0 | 919 | 77 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 0.0 | 12.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 2 |
Folate (mcg) | 165.8 | 12.2 | 0.0 | 2.3 | 0.0 | 47.0 | 130.0 | 2.2 | 1.4 | 2.3 | 1.7 | 6.4 | 0.0 | 0.8 | 0.0 | 0.0 | 372 | 31 |
Folate, DFE (mcg) | 165.8 | 12.2 | 0.0 | 2.3 | 0.0 | 47.0 | 130.0 | 2.2 | 1.4 | 2.3 | 1.7 | 6.4 | 0.0 | 0.8 | 0.0 | 0.0 | 372 | 31 |
Folate, food (mcg) | 165.8 | 12.2 | 0.0 | 2.3 | 0.0 | 47.0 | 130.0 | 2.2 | 1.4 | 2.3 | 1.7 | 6.4 | 0.0 | 0.8 | 0.0 | 0.0 | 372 | 31 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2.4 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 3.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Glutamic acid (g) | 0.5 | 1.7 | n/a | 0.1 | 0.0 | 1.7 | 17.4 | n/a | 0.1 | 0.1 | 0.1 | 0.8 | n/a | 0.1 | n/a | n/a | 23 | 2 |
Glycine (g) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Histidine (g) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 1.8 | 5.9 | 1.6 | 1.9 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Isoleucine (g) | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.7 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.9 | 0.0 | 0.8 | n/a | n/a | 3 | 0 |
Leucine (g) | 0.2 | 0.8 | n/a | 0.1 | 0.0 | 1.1 | 3.6 | n/a | 0.1 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 6 | 1 |
Lysine (g) | 0.2 | 0.6 | n/a | 0.1 | 0.0 | 0.9 | 1.1 | n/a | 0.1 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 3.8 | 31.7 | 0.0 | 1.5 | 0.1 | 12.0 | 110.0 | 19.8 | 14.0 | 1.5 | 1.1 | 5.2 | 0.0 | 1.5 | 0.1 | 0.0 | 202 | 17 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.1 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Methionine (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.3 | 2.6 | 0.0 | 15.9 | 0.0 | 3.7 | 0.4 | 0.0 | 0.1 | 15.9 | 11.9 | 5.0 | 0.0 | 0.1 | 0.0 | n/a | 56 | 5 |
Niacin (mg) | 2.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 6.3 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Pantothenic acid (mg) | 1.0 | 0.8 | 0.0 | 0.1 | 0.0 | 1.5 | 2.2 | 0.3 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
Phenylalanine (g) | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.7 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 45.1 | 226.9 | 0.0 | 18.1 | 0.0 | 198.0 | 540.0 | 8.8 | 15.0 | 18.1 | 13.6 | 61.5 | 0.0 | 12.6 | 0.1 | 0.1 | 1,158 | 97 |
Phytosterols | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Polyunsaturated Fat (g) | 0.0 | 0.3 | 0.0 | 2.3 | 0.0 | 1.9 | 2.1 | 0.0 | 0.0 | 2.3 | 1.7 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 12 | 1 |
Potassium (mg) | 67.7 | 368.4 | 2.0 | 18.1 | 0.5 | 138.0 | 535.0 | 292.6 | 100.9 | 18.1 | 13.6 | 80.0 | 3.6 | 19.8 | 1.6 | 0.5 | 1,660 | 138 |
Proline (g) | 0.1 | 0.8 | n/a | 0.1 | 0.0 | 0.5 | 6.0 | n/a | 0.1 | 0.1 | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | 8 | 1 |
Protein (g) | 2.9 | 8.0 | 0.0 | 0.6 | 0.0 | 12.6 | 51.7 | 0.3 | 0.9 | 0.6 | 0.5 | 3.4 | 0.0 | 0.5 | 0.0 | 0.0 | 82 | 7 |
Retinol (mcg) | 0.0 | 75.6 | 0.0 | 507.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 507.2 | 380.8 | 208.2 | 0.0 | 6.8 | 0.0 | 0.0 | 1,846 | 154 |
Riboflavin (mg) | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.1 | 5.6 | 0.0 | 38.8 | 0.0 | 3.1 | 0.8 | 0.0 | 0.1 | 38.8 | 29.2 | 11.2 | 0.0 | 0.3 | 0.0 | n/a | 128 | 11 |
Selenium (mcg) | 0.6 | 4.9 | 0.6 | 0.8 | 0.0 | 30.7 | 169.5 | 2.6 | 0.7 | 0.8 | 0.6 | 1.4 | 1.1 | 0.6 | 0.0 | n/a | 215 | 18 |
Serine (g) | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 1.0 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Sodium (mg) | 3.6 | 119.6 | 1.0 | 539.7 | 2,325.5 | 142.0 | 10.0 | 61.6 | 2.3 | 539.7 | 405.2 | 186.2 | 3.6 | 6.5 | 0.1 | 0.0 | 4,347 | 362 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.3 | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 99.8 | n/a | n/a | 0.0 | n/a | 208.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 308 | 26 |
Sugar (g) | 0.0 | n/a | 99.8 | 0.0 | 0.0 | 0.4 | 1.4 | 213.4 | 0.5 | 0.0 | 0.0 | 1.9 | 176.1 | 0.8 | 0.1 | n/a | 494 | 41 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.6 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | n/a | 0.0 | 1.8 | 0.0 | 1.1 | 0.3 | 0.0 | 0.5 | 1.8 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 2.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Total Fat (g) | 0.5 | 8.9 | 0.0 | 61.3 | 0.0 | 9.5 | 4.9 | 0.0 | 0.3 | 61.3 | 46.0 | 19.9 | 0.0 | 0.5 | 0.0 | 0.0 | 213 | 18 |
Trans-monoenoic Fat | n/a | n/a | n/a | 2.3 | n/a | 0.0 | n/a | n/a | 0.0 | 2.3 | 1.7 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
TransFatty acids | n/a | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | 0.0 | 2.5 | 1.9 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Tryptophan (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.5 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Valine (g) | 0.2 | 0.5 | n/a | 0.0 | 0.0 | 0.9 | 2.1 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 336.7 | 0.0 | 1,889.0 | 0.0 | 540.0 | 0.0 | 0.0 | 69.0 | 1,889.0 | 1,418.2 | 778.9 | 0.0 | 24.3 | 0.0 | 0.0 | 6,945 | 579 |
Vitamin A, RAE (mcg) | 0.0 | 80.5 | 0.0 | 517.0 | 0.0 | 160.0 | 0.0 | 0.0 | 3.5 | 517.0 | 388.2 | 212.3 | 0.0 | 6.9 | 0.0 | 0.0 | 1,885 | 157 |
Vitamin B-12 (mcg) | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 45.4 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 45.4 | 34.1 | 14.5 | 0.0 | 7.7 | 0.0 | 0.0 | 229 | 19 |
Water (g) | 0.4 | 214.0 | 0.0 | 12.0 | 0.0 | 76.2 | 59.6 | 2.9 | 2.5 | 12.0 | 9.0 | 31.6 | 0.4 | 13.2 | 0.6 | 0.3 | 435 | 36 |
Zinc (mg) | 0.6 | 0.9 | 0.0 | 0.1 | 0.0 | 1.3 | 3.5 | 0.1 | 0.4 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.