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Nutritional Facts: Tater Tot Hotdish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 lb (453g)
tater tots
20 ounces (566g)
condensed cream of mushroom soup
14 ounces (0g)
vegetables
Total 1 serving
Alanine (g) 5.3 0.4 0.4 n/a 6 2
Alcohol (g) 0.0 n/a 0.0 n/a 0 0
Arginine (g) 5.5 0.6 0.4 n/a 6 2
Ash (g) 4.1 9.7 10.9 n/a 25 6
Aspartic acid (g) 7.6 3.0 0.6 n/a 11 3
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 68.0 40.8 68.0 n/a 177 44
Calories 975.2 1,178.7 481.4 n/a 2,635 659
Calories (kj) 4,073.3 4,932.3 2,010.6 n/a 11,016 2,754
Carbohydrates (g) 0.0 136.7 38.1 n/a 175 44
Cholesterol (mg) 308.4 0.0 0.0 n/a 308 77
Copper (mg) 0.3 0.1 0.9 n/a 1 0
Cystine (g) 0.9 0.1 0.1 n/a 1 0
Dietary Fiber (g) 0.0 20.4 0.0 n/a 20 5
Folate (mcg) 27.2 99.7 11.3 n/a 138 35
Folate, DFE (mcg) 27.2 99.7 11.3 n/a 138 35
Folate, food (mcg) 27.2 99.7 11.3 n/a 138 35
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Glutamic acid (g) 12.7 2.0 2.1 n/a 17 4
Glycine (g) 5.7 0.5 0.3 n/a 6 2
Histidine (g) 2.7 0.2 0.2 n/a 3 1
Hydroxyproline (g) 1.6 n/a n/a n/a 2 0
Iron (mg) 9.5 6.0 6.3 n/a 22 5
Isoleucine (g) 3.7 0.6 0.4 n/a 5 1
Leucine (g) 6.6 0.8 0.7 n/a 8 2
Lysine (g) 7.0 0.7 0.5 n/a 8 2
Magnesium (mg) 81.6 81.6 22.7 n/a 186 46
Manganese (mg) 0.0 1.0 0.5 n/a 2 0
Methionine (g) 2.2 0.1 0.2 n/a 2 1
Monounsaturated Fat (g) 29.7 39.3 6.3 n/a 75 19
Niacin (mg) 21.1 10.2 2.4 n/a 34 8
Pantothenic acid (mg) 2.5 2.4 1.3 n/a 6 2
Phenylalanine (g) 3.3 0.5 0.4 n/a 4 1
Phosphorus (mg) 775.6 349.1 147.3 n/a 1,272 318
Polyunsaturated Fat (g) 2.0 4.9 8.1 n/a 15 4
Potassium (mg) 1,338.1 1,949.3 351.1 n/a 3,639 910
Proline (g) 4.3 0.4 0.8 n/a 5 1
Protein (g) 84.3 12.8 9.1 n/a 106 27
Retinol (mcg) 0.0 0.0 45.3 n/a 45 11
Riboflavin (mg) 0.7 0.1 0.3 n/a 1 0
Saturated Fat (g) 26.6 20.6 7.8 n/a 55 14
Selenium (mcg) 71.7 2.3 13.6 n/a 88 22
Serine (g) 3.4 0.5 0.5 n/a 4 1
Sodium (mg) 299.4 2,221.3 3,975.8 n/a 6,497 1,624
Sugar (g) 0.0 n/a 8.3 n/a 8 2
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.3 0.2 n/a 1 0
Threonine (g) 3.3 0.6 0.4 n/a 4 1
Tocopherol, alpha (mg) 1.7 n/a 4.6 n/a 6 2
Total Fat (g) 68.0 67.8 33.4 n/a 169 42
TransFatty acids (g) 4.2 n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.2 0.1 n/a 1 0
Tyrosine (g) 2.6 0.3 0.3 n/a 3 1
Valine (g) 4.1 0.7 0.5 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 164.2 n/a 164 41
Vitamin A, RAE (mcg) 0.0 0.0 45.3 n/a 45 11
Vitamin B-12 (mcg) 9.8 0.0 0.0 n/a 10 2
Vitamin B-6 (mg) 1.6 0.8 0.0 n/a 2 1
Vitamin C (mg) 0.0 28.6 0.0 n/a 29 7
Vitamin D (IU) 18.1 0.0 0.0 n/a 18 5
Water (g) 298.1 226.4 474.9 n/a 999 250
Zinc (mg) 20.3 1.5 1.1 n/a 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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