Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Au Gratin Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    red potatoes
    5 tablespoons (71g)
    butter
    6 tablespoons (47g)
    flour
    4 cups (976g)
    milk
    2 (6g)
    garlic cloves
    2 teaspoons (12g)
    salt
    1 dash (0g)
    cayenne pepper
    2 cups (226g)
    cheddar cheese
    1/3 cup (33g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.8 0.0 0.2 1.1 0.0 0.0 n/a 1.6 0.4 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 0.0 0.2 1.2 0.0 0.0 n/a 2.1 0.5 5 1
    Ash (g) 15.0 1.5 0.2 7.0 0.1 12.0 0.0 8.9 2.7 47 6
    Aspartic acid (g) 6.0 0.0 0.2 2.4 0.0 0.0 n/a 3.6 0.9 13 2
    Beta-sitosterol n/a 2.8 n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 136.2 17.0 7.0 1,161.4 10.9 2.9 0.2 1,629.5 369.3 3,334 417
    Calories 953.4 509.1 170.6 624.6 8.9 0.0 0.4 910.8 143.5 3,321 415
    Calories (kj) 4,017.9 2,129.3 713.9 2,615.7 37.4 0.0 1.5 3,805.8 601.1 13,923 1,740
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 216.6 0.0 35.8 45.4 2.0 0.0 0.1 2.9 1.4 304 38
    Cholesterol (mg) 0.0 152.7 0.0 136.6 0.0 0.0 0.0 237.3 29.3 556 69
    Copper (mg) 1.8 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.1 2 0
    Cystine (g) 0.3 0.0 0.1 0.3 0.0 0.0 n/a 0.3 0.0 1 0
    Dietary Fiber (g) 23.2 0.0 1.3 0.0 0.1 0.0 0.0 0.0 0.0 25 3
    Folate (mcg) 245.2 2.1 85.8 48.8 0.2 0.0 0.1 40.7 3.3 426 53
    Folate, DFE (mcg) 245.2 2.1 136.4 48.8 0.2 0.0 0.1 40.7 3.3 477 60
    Folate, food (mcg) 245.2 2.1 13.6 48.8 0.2 0.0 0.1 40.7 3.3 354 44
    Folic acid (mcg) 0.0 0.0 72.2 0.0 0.0 0.0 0.0 0.0 0.0 72 9
    Fructose (g) 4.2 n/a n/a n/a n/a n/a n/a n/a 0.0 4 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 5.4 n/a n/a n/a n/a n/a n/a n/a 0.0 5 1
    Glutamic acid (g) 4.4 0.1 1.6 6.7 0.0 0.0 n/a 13.8 2.9 30 4
    Glycine (g) 0.7 0.0 0.2 0.7 0.0 0.0 n/a 1.0 0.3 3 0
    Histidine (g) 0.4 0.0 0.1 0.9 0.0 0.0 n/a 2.0 0.4 4 0
    Iron (mg) 9.9 0.0 2.2 0.5 0.1 0.0 0.0 1.5 0.3 15 2
    Isoleucine (g) 0.8 0.0 0.2 1.9 0.0 0.0 n/a 3.5 0.7 7 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.0 1 0
    Leucine (g) 1.2 0.1 0.3 3.1 0.0 0.0 n/a 5.4 1.2 11 1
    Lysine (g) 1.3 0.0 0.1 2.5 0.0 0.0 n/a 4.7 1.0 10 1
    Magnesium (mg) 299.6 1.4 10.3 126.9 1.5 0.1 0.2 63.3 12.7 516 64
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.0 0 0
    Manganese (mg) 1.9 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.4 0.0 0.1 0.8 0.0 0.0 n/a 1.5 0.3 3 0
    Monounsaturated Fat (g) 0.0 14.9 0.0 10.3 0.0 0.0 0.0 21.2 2.8 49 6
    Niacin (mg) 15.6 0.0 2.8 0.8 0.0 0.0 0.0 0.2 0.0 20 2
    Pantothenic acid (mg) 3.8 0.1 0.2 3.1 0.0 0.0 n/a 0.9 0.1 8 1
    Phenylalanine (g) 1.0 0.0 0.2 1.5 0.0 0.0 n/a 3.0 0.7 7 1
    Phosphorus (mg) 830.8 17.0 50.6 907.7 9.2 0.0 0.3 1,157.1 242.8 3,216 402
    Phytosterols (mg) 68.1 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 68 9
    Polyunsaturated Fat (g) 0.8 2.2 0.2 1.3 0.0 0.0 0.0 2.1 0.4 7 1
    Potassium (mg) 6,197.1 17.0 50.2 1,473.8 24.1 1.0 2.3 221.5 41.6 8,028 1,004
    Proline (g) 0.8 0.1 0.6 3.1 0.0 0.0 n/a 6.3 1.5 12 2
    Protein (g) 25.7 0.6 4.8 32.0 0.4 0.0 0.0 56.3 12.8 133 17
    Retinol (mcg) 0.0 476.4 0.0 302.6 0.0 0.0 0.0 583.1 74.3 1,436 180
    Riboflavin (mg) 0.4 0.0 0.2 1.6 0.0 0.0 0.0 0.8 0.2 3 0
    Saturated Fat (g) 0.5 36.5 0.1 22.2 0.0 0.0 0.0 47.7 5.8 113 14
    Selenium (mcg) 6.8 0.7 15.9 19.5 0.9 0.0 0.0 31.4 5.9 81 10
    Serine (g) 0.9 0.0 0.2 1.7 0.0 0.0 n/a 3.3 0.8 7 1
    Sodium (mg) 245.2 506.9 0.9 478.2 1.0 4,651.0 0.0 1,403.5 509.2 7,796 974
    Starch (g) 181.8 n/a n/a n/a n/a n/a n/a n/a n/a 182 23
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 3.9 n/a n/a n/a n/a n/a n/a 0.5 0.0 5 1
    Sugar (g) 17.6 0.0 0.1 n/a 0.1 0.0 0.0 1.2 0.3 19 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.0 0.4 0.4 0.0 0.0 0.0 0.1 0.0 2 0
    Threonine (g) 0.8 0.0 0.1 1.4 0.0 0.0 n/a 2.0 0.5 5 1
    Tocopherol, alpha (mg) 0.1 1.6 0.0 n/a 0.0 0.0 0.0 0.7 0.1 3 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 1.9 57.6 0.5 35.7 0.0 0.0 0.0 74.9 9.5 180 23
    Trans-monoenoic Fat n/a 2.1 n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.3 0.0 0.1 0.4 0.0 0.0 n/a 0.7 0.2 2 0
    Tyrosine (g) 0.6 0.0 0.1 1.5 0.0 0.0 n/a 2.7 0.8 6 1
    Valine (g) 1.3 0.0 0.2 2.1 0.0 0.0 n/a 3.8 0.8 8 1
    Vitamin A, IU (IU) 95.3 1,774.3 0.0 1,346.9 0.5 0.0 46.8 2,264.5 288.0 5,816 727
    Vitamin A, RAE (mcg) 0.0 485.6 0.0 322.1 0.0 0.0 2.3 598.9 76.3 1,485 186
    Vitamin B-12 (mcg) 0.0 0.1 0.0 3.5 0.0 0.0 0.0 1.9 0.8 6 1
    Vitamin B-6 (mg) 2.3 0.0 0.0 0.4 0.1 0.0 0.0 0.2 0.0 3 0
    Vitamin C (mg) 117.1 0.0 0.0 14.6 1.9 0.0 0.1 0.0 0.0 134 17
    Vitamin D (IU) 0.0 42.6 0.0 n/a 0.0 0.0 0.0 54.2 7.0 104 13
    Water (g) 1,102.7 11.3 5.6 855.9 3.5 0.0 0.0 83.1 6.9 2,069 259
    Zinc (mg) 4.5 0.1 0.3 3.7 0.1 0.0 0.0 7.0 1.3 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Au Gratin Potatoes.


    Over 475,000 Recipes

    Food.com Network of Sites