You are in: Home /
Lost? Site Map

Nutritional Facts: Strawberry Shortcake from Scratch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
unbleached flour
3/4 cup (90g)
whole wheat flour
1/2 teaspoon (3g)
salt
4 teaspoons (18g)
baking powder
1/2 teaspoon (2g)
cream of tartar
2 tablespoons (25g)
sugar
1/2 cup (113g)
margarine
1/2 cup (122g)
fat-free half-and-half
1 tablespoon (15g)
fat-free half-and-half
2 cups (288g)
strawberries
2 tablespoons (28g)
brown sugar
1 teaspoon (4g)
vanilla extract
5 cups (720g)
strawberries
10 tablespoons (47g)
light whipped topping
Total 1 serving
Alanine (g) 0.5 0.4 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.7 0.6 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.2 n/a 2 0
Ash (g) 0.7 1.4 3.0 13.2 0.6 0.0 2.3 1.2 0.2 1.2 0.1 0.0 2.9 0.3 27 3
Aspartic acid (g) 0.7 0.6 0.0 n/a n/a n/a 0.1 n/a n/a 0.4 n/a n/a 1.1 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.4 30.6 0.7 1,355.0 0.1 0.3 33.8 117.0 14.6 46.1 22.9 0.5 115.2 33.3 1,793 179
Calories 568.8 306.0 0.0 9.4 3.9 97.5 811.0 71.9 9.0 92.2 104.9 12.1 230.4 105.0 2,422 242
Calories (kj) 2,379.7 1,281.6 0.0 39.2 16.2 407.7 3,391.9 301.0 37.6 391.7 438.8 50.6 979.2 439.7 10,155 1,015
Carbohydrates (g) 119.2 64.8 0.0 4.4 0.9 25.2 1.0 11.0 1.4 22.1 27.1 0.5 55.3 11.1 344 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.8 0.0 0.0 0.0 0.0 0.9 8 1
Copper (mg) 0.2 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.3 0.0 1 0
Cystine (g) 0.3 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 4.2 9.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 0.0 0.0 14.4 0.0 34 3
Folate (mcg) 285.9 39.6 0.0 0.0 0.0 0.0 1.1 4.9 0.6 69.1 0.3 0.0 172.8 1.4 576 58
Folate, DFE (mcg) 454.7 39.6 0.0 0.0 0.0 0.0 1.1 4.9 0.6 69.1 0.3 0.0 172.8 1.4 745 74
Folate, food (mcg) 45.3 39.6 0.0 0.0 0.0 0.0 1.1 4.9 0.6 69.1 0.3 0.0 172.8 1.4 335 34
Folic acid (mcg) 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241 24
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 7.0 0.3 n/a 17.6 n/a 25 2
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 5.7 0.4 n/a 14.3 n/a 20 2
Glutamic acid (g) 5.4 3.9 0.0 n/a n/a n/a 0.2 n/a n/a 0.3 n/a n/a 0.7 n/a 11 1
Glycine (g) 0.6 0.5 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.2 n/a 1 0
Histidine (g) 0.4 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 1 0
Iron (mg) 7.3 3.2 0.0 2.1 0.1 0.0 0.0 0.0 0.0 1.2 0.2 0.0 3.0 0.0 17 2
Isoleucine (g) 0.6 0.4 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.1 0.8 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0.2 n/a 2 0
Lysine (g) 0.4 0.3 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0.2 n/a 1 0
Magnesium (mg) 34.4 123.3 0.0 7.2 0.0 0.0 3.4 19.5 2.4 37.4 2.5 0.5 93.6 3.3 328 33
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.1 3.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.1 0.0 0.0 2.8 n/a 9 1
Methionine (g) 0.3 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 0.3 0.0 0.0 0.0 0.0 44.3 0.5 0.1 0.1 0.0 0.0 0.3 0.4 46 5
Niacin (mg) 9.2 4.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.1 0.0 0.0 2.8 0.0 18 2
Pantothenic acid (mg) 0.7 0.5 0.0 0.0 0.0 0.0 0.1 0.6 0.1 0.4 0.0 0.0 0.9 n/a 3 0
Phenylalanine (g) 0.8 0.6 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 n/a 2 0
Phosphorus (mg) 168.8 321.3 0.0 1,824.9 0.1 0.0 25.9 184.0 23.0 69.1 1.1 0.3 172.8 34.7 2,826 283
Phytosterols n/a n/a 0.0 n/a n/a n/a 164.7 n/a n/a 34.6 n/a n/a 86.4 n/a 286 29
Polyunsaturated Fat (g) 0.6 1.1 0.0 0.0 0.0 0.0 23.6 0.1 0.0 0.4 0.0 0.0 1.1 0.1 27 3
Potassium (mg) 167.2 326.7 0.2 0.9 247.5 0.5 47.4 251.0 31.4 440.6 36.7 6.2 1,101.6 47.3 2,705 271
Proline (g) 1.9 1.9 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0.1 n/a 4 0
Protein (g) 16.1 11.9 0.0 0.0 0.0 0.0 1.0 3.2 0.4 1.9 0.0 0.0 4.8 1.4 41 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 866.3 14.6 1.8 0.0 0.0 0.0 0.0 0.0 883 88
Riboflavin (mg) 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.2 0.0 2 0
Saturated Fat (g) 0.2 0.4 0.0 0.0 0.0 0.0 18.8 1.0 0.1 0.0 0.0 0.0 0.1 5.3 26 3
Selenium (mcg) 53.0 55.6 0.0 0.0 0.0 0.2 0.0 3.5 0.4 1.2 0.3 0.0 2.9 1.1 118 12
Serine (g) 0.8 0.6 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0.2 n/a 2 0
Sodium (mg) 3.1 1.8 1,162.7 1,452.3 0.8 0.3 1,063.7 175.5 21.9 2.9 7.7 0.4 7.2 33.8 3,934 393
Starch n/a 52.0 n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.3 n/a 52 5
Sucrose n/a 0.3 n/a n/a n/a 25.1 n/a n/a n/a 1.4 26.1 n/a 3.4 n/a 56 6
Sugar (g) 0.4 0.4 0.0 0.0 0.0 25.1 0.0 6.1 0.8 14.1 26.8 0.5 35.2 11.1 120 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.0 2 0
Threonine (g) 0.4 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.4 0.6 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.8 0.0 0.0 2.1 0.2 8 1
Tocopherol, beta (mg) 0.2 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 2.0 1.7 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.6 n/a 4 0
Total Fat (g) 1.5 2.3 0.0 0.0 0.0 0.0 90.8 1.7 0.2 0.9 0.0 0.0 2.2 6.1 106 11
Tryptophan (g) 0.2 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tyrosine (g) 0.5 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.2 n/a 1 0
Valine (g) 0.6 0.5 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 n/a n/a 0.1 n/a 1 0
Vitamin A, IU (IU) 3.1 8.1 0.0 0.0 0.0 0.0 4,034.9 52.4 6.5 34.6 0.0 0.0 86.4 34.7 4,261 426
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 923.8 14.6 1.8 2.9 0.0 0.0 7.2 1.9 952 95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.1 169.3 0.0 0.0 423.4 0.0 594 59
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 18.6 9.7 0.0 0.7 0.0 0.0 17.7 104.8 13.1 261.9 0.4 2.2 654.8 28.0 1,112 111
Zinc (mg) 1.1 2.3 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.4 0.0 0.0 1.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Strawberry Shortcake from Scratch.