Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) hot Italian sausage links |
1 large (150g) onions |
1 large (164g) green peppers |
4 large (14g) garlic cloves |
3 tablespoons (0g) pesto sauce |
1 medium (548g) eggplants |
2 medium (392g) zucchini |
8 ounces (241g) fresh mushrooms |
1/2 cup (118g) dry red wine |
30 ounces (850g) crushed tomatoes |
10 ounces (283g) tomatoes and green chilies |
72 ounces (1,106g) spaghetti sauce |
Total | 1 serving | |
| Alanine (g) | 5.1 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.2 | 0.5 | n/a | 0.4 | n/a | n/a | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | n/a | 0.0 | 12 | 1 |
| Arginine (g) | 5.4 | 0.2 | 0.0 | 0.1 | n/a | 0.3 | 0.2 | 0.2 | n/a | 0.3 | n/a | n/a | 7 | 1 |
| Ash (g) | 9.9 | 0.5 | 0.7 | 0.2 | n/a | 3.8 | 2.3 | 2.0 | 0.3 | 11.5 | 3.9 | 22.2 | 57 | 6 |
| Aspartic acid (g) | 7.6 | 0.1 | 0.3 | 0.1 | n/a | 0.9 | 0.6 | 0.5 | n/a | 1.8 | n/a | n/a | 12 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 95.3 | 34.5 | 16.4 | 26.1 | n/a | 49.3 | 62.7 | 7.2 | 9.4 | 289.2 | 56.7 | 243.3 | 890 | 89 |
| Calories | 1,561.8 | 60.0 | 32.8 | 21.5 | n/a | 131.5 | 66.6 | 53.0 | 100.0 | 272.2 | 42.5 | 962.2 | 3,304 | 330 |
| Calories (kj) | 6,542.1 | 249.0 | 137.8 | 89.7 | n/a | 559.0 | 274.4 | 223.9 | 418.7 | 1,139.7 | 178.6 | 4,025.5 | 13,838 | 1,384 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.8 | n/a | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 19.4 | 14.0 | 7.6 | 4.8 | n/a | 31.2 | 12.2 | 7.9 | 3.1 | 62.0 | 10.3 | 152.2 | 325 | 32 |
| Cholesterol (mg) | 258.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.1 | 281 | 28 |
| Copper (mg) | 0.4 | 0.1 | 0.1 | 0.0 | n/a | 0.4 | 0.2 | 0.8 | 0.0 | 1.6 | 0.3 | 2.1 | 6 | 1 |
| Cystine (g) | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.5 | 2.6 | 2.8 | 0.3 | n/a | 18.6 | 3.9 | 2.4 | 0.0 | 16.2 | n/a | 28.8 | 76 | 8 |
| Folate (mcg) | 22.7 | 28.5 | 16.4 | 0.4 | n/a | 120.6 | 94.1 | 40.9 | 1.2 | 110.6 | 25.5 | 143.8 | 605 | 60 |
| Folate, DFE (mcg) | 22.7 | 28.5 | 16.4 | 0.4 | n/a | 120.6 | 94.1 | 40.9 | 1.2 | 110.6 | 25.5 | 143.8 | 605 | 60 |
| Folate, food (mcg) | 22.7 | 28.5 | 16.4 | 0.4 | n/a | 120.6 | 94.1 | 40.9 | 1.2 | 110.6 | 25.5 | 143.8 | 605 | 60 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.9 | 1.8 | n/a | n/a | n/a | 5.4 | 0.4 | n/a | n/a | n/a | n/a | 10 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | 1.9 | n/a | n/a | n/a | 4.2 | 3.6 | n/a | n/a | n/a | n/a | 13 | 1 |
| Glutamic acid (g) | 12.6 | 0.4 | 0.3 | 0.1 | n/a | 1.0 | 0.5 | 0.8 | n/a | 4.8 | n/a | n/a | 21 | 2 |
| Glycine (g) | 5.5 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | n/a | 0.3 | n/a | n/a | 7 | 1 |
| Histidine (g) | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Iron (mg) | 6.5 | 0.3 | 0.6 | 0.2 | n/a | 1.3 | 1.5 | 1.2 | 0.5 | 11.1 | 0.7 | 8.0 | 32 | 3 |
| Isoleucine (g) | 3.3 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | n/a | 0.3 | n/a | n/a | 4 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.1 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.3 | 0.3 | n/a | 0.5 | n/a | n/a | 8 | 1 |
| Lysine (g) | 6.9 | 0.1 | 0.1 | 0.0 | n/a | 0.3 | 0.3 | 0.3 | n/a | 0.5 | n/a | n/a | 8 | 1 |
| Magnesium (mg) | 81.7 | 15.0 | 16.4 | 3.6 | n/a | 76.7 | 70.6 | 21.7 | 14.1 | 170.1 | 31.2 | 232.2 | 733 | 73 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.2 | 0.2 | 0.2 | n/a | 1.4 | 0.7 | 0.1 | 0.2 | 1.6 | 0.4 | 1.8 | 7 | 1 |
| Methionine (g) | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 58.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 6.5 | 65 | 7 |
| Niacin (mg) | 18.9 | 0.2 | 0.8 | 0.1 | n/a | 3.6 | 1.8 | 8.7 | 0.3 | 10.4 | 1.8 | 43.3 | 90 | 9 |
| Pantothenic acid | n/a | 0.2 | 0.2 | 0.1 | n/a | 1.5 | 0.8 | 3.6 | 0.0 | 2.4 | 0.4 | 0.8 | 10 | 1 |
| Phenylalanine (g) | 3.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | n/a | 0.3 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 771.8 | 43.5 | 32.8 | 22.0 | n/a | 137.0 | 149.0 | 207.1 | 27.0 | 272.2 | 39.7 | 398.1 | 2,100 | 210 |
| Phytosterols (mg) | 0.0 | 22.5 | 14.8 | n/a | n/a | 38.4 | n/a | n/a | n/a | n/a | n/a | n/a | 76 | 8 |
| Polyunsaturated Fat (g) | 15.9 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.4 | 0.4 | 0.0 | 1.0 | 0.1 | 13.1 | 31 | 3 |
| Potassium (mg) | 1,380.2 | 219.0 | 287.0 | 57.7 | n/a | 1,260.4 | 1,023.1 | 765.7 | 149.4 | 2,491.9 | 303.3 | 3,494.7 | 11,432 | 1,143 |
| Proline (g) | 4.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.2 | n/a | 0.3 | n/a | n/a | 5 | 1 |
| Protein (g) | 86.8 | 1.7 | 1.4 | 0.9 | n/a | 5.5 | 4.7 | 7.4 | 0.1 | 13.9 | 2.0 | 19.7 | 144 | 14 |
| Retinol (mcg) | 45.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45 | 5 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 1.0 | 0.0 | 0.4 | 0.1 | 0.7 | 4 | 0 |
| Saturated Fat (g) | 43.8 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 0.3 | 0.1 | 0.0 | 0.3 | 0.0 | 7.7 | 53 | 5 |
| Selenium (mcg) | 99.9 | 0.8 | 0.0 | 2.0 | n/a | 1.6 | 0.8 | 22.4 | 0.2 | 5.1 | 1.1 | 15.5 | 149 | 15 |
| Serine (g) | 3.5 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | n/a | 0.4 | n/a | n/a | 5 | 0 |
| Sodium (mg) | 5,479.8 | 6.0 | 4.9 | 2.4 | n/a | 11.0 | 31.4 | 12.0 | 4.7 | 1,122.6 | 1,136.5 | 4,534.3 | 12,346 | 1,235 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.5 | 0.2 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 3.9 | 6.4 | 3.9 | 0.1 | n/a | 12.9 | 9.8 | 4.8 | 0.7 | n/a | n/a | 97.8 | 140 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.8 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | 0.0 | 0.6 | 0.1 | 0.3 | 5 | 0 |
| Threonine (g) | 3.6 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | 0.3 | n/a | 0.3 | n/a | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 0.0 | 0.6 | 0.0 | n/a | 1.6 | 0.5 | 0.0 | 0.0 | n/a | n/a | 26.5 | 30 | 3 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 124.0 | 0.2 | 0.3 | 0.1 | n/a | 1.0 | 1.3 | 0.8 | 0.0 | 2.4 | 0.2 | 29.7 | 160 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Valine (g) | 3.7 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.2 | 0.6 | n/a | 0.3 | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 72.6 | 3.0 | 606.8 | 1.3 | n/a | 148.0 | 784.0 | 0.0 | 2.4 | 5,944.9 | 1,105.3 | 8,316.5 | 16,985 | 1,698 |
| Vitamin A, RAE (mcg) | 45.4 | 0.0 | 29.5 | 0.0 | n/a | 5.5 | 39.2 | 0.0 | 0.0 | 297.7 | 56.7 | 420.2 | 894 | 89 |
| Vitamin B-12 (mcg) | 5.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 1.5 | 0.2 | 0.4 | 0.2 | n/a | 0.5 | 0.6 | 0.3 | 0.1 | 1.3 | 0.3 | 1.9 | 7 | 1 |
| Vitamin C (mg) | 0.5 | 11.1 | 131.9 | 4.5 | n/a | 12.1 | 70.2 | 5.1 | 0.0 | 78.2 | 17.6 | 22.1 | 353 | 35 |
| Vitamin D (IU) | 186.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16.9 | 0.0 | 0.0 | 0.0 | 0.0 | 203 | 20 |
| Water (g) | 214.0 | 133.7 | 154.0 | 8.4 | n/a | 506.4 | 371.6 | 222.6 | 101.7 | 760.7 | 267.1 | 884.8 | 3,625 | 362 |
| Zinc (mg) | 10.9 | 0.3 | 0.2 | 0.2 | n/a | 0.9 | 1.3 | 1.3 | 0.2 | 2.3 | 0.4 | 6.0 | 24 | 2 |
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