Nutritional Facts: Mango and Sticky Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (278g)
sticky rice
1 to taste (0g)
water
14 ounces (397g)
coconut milk
1/3 cup (67g)
sugar
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 1.1 n/a 0.4 n/a 0.0 2 0
Alcohol n/a n/a n/a 0.0 0.0 0 0
Arginine (g) 1.6 n/a 1.3 n/a 0.0 3 0
Ash (g) 1.4 n/a 3.8 0.0 3.0 8 1
Aspartic acid (g) 1.8 n/a 0.8 n/a 0.0 3 0
Caffeine n/a n/a n/a 0.0 0.0 0 0
Calcium (mg) 30.5 n/a 71.4 0.7 0.7 103 17
Calories 1,026.8 n/a 781.9 257.7 0.0 2,066 344
Calories (kj) 4,295.7 n/a 3,270.4 1,077.6 0.0 8,644 1,441
Carbohydrates (g) 226.7 n/a 11.2 66.6 0.0 304 51
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.5 n/a 0.9 0.0 0.0 1 0
Cystine (g) 0.4 n/a 0.2 n/a 0.0 1 0
Dietary Fiber (g) 7.8 n/a n/a 0.0 0.0 8 1
Folate (mcg) 19.4 n/a 55.6 0.0 0.0 75 12
Folate, DFE (mcg) 19.4 n/a 55.6 0.0 0.0 75 12
Folate, food (mcg) 19.4 n/a 55.6 0.0 0.0 75 12
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 3.7 n/a 1.8 n/a 0.0 6 1
Glycine (g) 0.9 n/a 0.4 n/a 0.0 1 0
Histidine (g) 0.4 n/a 0.2 n/a 0.0 1 0
Iron (mg) 4.4 n/a 13.1 0.0 0.0 18 3
Isoleucine (g) 0.8 n/a 0.3 n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.6 n/a 0.6 n/a 0.0 2 0
Lysine (g) 0.7 n/a 0.4 n/a 0.0 1 0
Magnesium (mg) 63.8 n/a 182.6 0.0 0.0 246 41
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.7 n/a 3.0 0.0 0.0 6 1
Methionine (g) 0.4 n/a 0.2 n/a 0.0 1 0
Monounsaturated Fat (g) 0.6 n/a 3.6 0.0 0.0 4 1
Niacin (mg) 6.0 n/a 2.5 0.0 0.0 8 1
Pantothenic acid (mg) 2.3 n/a 0.6 0.0 0.0 3 0
Phenylalanine (g) 1.0 n/a 0.4 n/a 0.0 1 0
Phosphorus (mg) 197.0 n/a 381.0 0.0 0.0 578 96
Phytosterols n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.5 n/a 0.9 0.0 0.0 1 0
Potassium (mg) 213.7 n/a 873.2 1.3 0.2 1,088 181
Proline (g) 0.9 n/a 0.3 n/a 0.0 1 0
Protein (g) 18.9 n/a 8.0 0.0 0.0 27 4
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 n/a 75.1 0.0 0.0 75 13
Selenium (mcg) 41.9 n/a n/a 0.4 0.0 42 7
Serine (g) 1.0 n/a 0.4 n/a 0.0 1 0
Sodium (mg) 19.4 n/a 51.6 0.7 1,162.7 1,234 206
Sucrose n/a n/a n/a 66.5 n/a 66 11
Sugar n/a n/a n/a 66.5 0.0 66 11
Theobromine n/a n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.5 n/a 0.1 0.0 0.0 1 0
Threonine (g) 0.7 n/a 0.3 n/a 0.0 1 0
Tocopherol, alpha n/a n/a n/a 0.0 0.0 0 0
Total Fat (g) 1.5 n/a 84.7 0.0 0.0 86 14
Tryptophan (g) 0.2 n/a 0.1 n/a 0.0 0 0
Tyrosine (g) 0.6 n/a 0.2 n/a 0.0 1 0
Valine (g) 1.2 n/a 0.5 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 n/a 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 4.0 0.0 0.0 4 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 29.0 n/a 289.3 0.0 0.0 318 53
Zinc (mg) 3.3 n/a 2.2 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mango and Sticky Rice.