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    Nutritional Facts: Chocolate Sour Cream Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/4 ounces (64g)
    cocoa
    6 ounces (170g)
    bittersweet chocolate
    1 teaspoon (1g)
    instant espresso powder
    3/4 cup (178g)
    boiling water
    1 cup (230g)
    sour cream
    8 3/4 ounces (250g)
    unbleached all-purpose flour
    1 teaspoon (6g)
    salt
    1 teaspoon (5g)
    baking soda
    12 tablespoons (170g)
    unsalted butter
    14 ounces (397g)
    light brown sugar
    1 tablespoon (13g)
    vanilla extract
    5 large (250g)
    eggs
    1 to taste (0g)
    confectioners' sugar
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0.2 0.8 0.0 n/a 0.0 n/a n/a 1.8 n/a 3 0
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 n/a 4 0
    Arginine n/a n/a 0.0 n/a 0.2 1.0 0.0 n/a 0.1 n/a n/a 2.1 n/a 3 0
    Ash n/a n/a 0.1 0.2 2.0 1.2 6.0 1.7 0.1 1.8 0.0 2.7 n/a 16 1
    Aspartic acid n/a n/a 0.0 n/a 0.5 1.1 0.0 n/a 0.1 n/a n/a 3.3 n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a 7 1
    Caffeine n/a n/a 31.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 31 3
    Calcium (mg) 0.0 n/a 1.4 5.3 253.0 37.5 1.4 0.0 40.9 329.4 1.4 140.0 n/a 810 68
    Calories 255.2 n/a 2.4 0.0 443.9 910.0 0.0 0.0 1,221.8 1,508.2 37.4 357.5 n/a 4,736 395
    Calories (kj) 1,067.9 n/a 10.1 0.0 1,860.7 3,807.5 0.0 0.0 5,110.3 6,310.6 156.7 1,497.5 n/a 19,821 1,652
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 38.3 n/a 0.4 0.0 6.6 190.8 0.0 0.0 0.1 389.3 1.6 1.8 n/a 629 52
    Cholesterol (mg) 0.0 n/a 0.0 0.0 119.6 0.0 0.0 0.0 366.4 0.0 0.0 930.0 n/a 1,416 118
    Copper n/a n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 0.2 n/a 1 0
    Cystine n/a n/a 0.0 n/a 0.1 0.5 0.0 n/a 0.0 n/a n/a 0.7 n/a 1 0
    Dietary Fiber (g) 12.8 n/a 0.0 0.0 0.0 6.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20 2
    Folate n/a n/a 0.0 0.0 16.1 457.5 0.0 0.0 5.1 4.0 0.0 117.5 n/a 600 50
    Folate, DFE n/a n/a 0.0 0.0 16.1 727.5 0.0 0.0 5.1 4.0 0.0 117.5 n/a 870 73
    Folate, food n/a n/a 0.0 0.0 16.1 72.5 0.0 0.0 5.1 4.0 0.0 117.5 n/a 215 18
    Folic acid n/a n/a 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385 32
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.4 n/a 0.0 n/a 4 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5.4 n/a 0.9 n/a 6 1
    Glutamic acid n/a n/a 0.0 n/a 1.3 8.7 0.0 n/a 0.3 n/a n/a 4.2 n/a 15 1
    Glycine n/a n/a 0.0 n/a 0.1 0.9 0.0 n/a 0.0 n/a n/a 1.1 n/a 2 0
    Histidine n/a n/a 0.0 n/a 0.2 0.6 0.0 n/a 0.0 n/a n/a 0.8 n/a 2 0
    Iron (mg) 23.0 n/a 0.0 0.0 0.4 11.6 0.0 0.0 0.0 2.8 0.0 4.4 n/a 42 4
    Isoleucine n/a n/a 0.0 n/a 0.3 0.9 0.0 n/a 0.1 n/a n/a 1.7 n/a 3 0
    Lactose n/a n/a n/a n/a 8.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 8 1
    Leucine n/a n/a 0.0 n/a 0.6 1.8 0.0 n/a 0.1 n/a n/a 2.7 n/a 5 0
    Lysine n/a n/a 0.0 n/a 0.5 0.6 0.0 n/a 0.1 n/a n/a 2.3 n/a 4 0
    Magnesium n/a n/a 3.3 1.8 23.0 55.0 0.1 0.0 3.4 35.7 1.6 30.0 n/a 154 13
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese n/a n/a 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.3 0.0 0.1 n/a 2 0
    Methionine n/a n/a 0.0 n/a 0.2 0.5 0.0 n/a 0.0 n/a n/a 1.0 n/a 2 0
    Monounsaturated Fat n/a n/a 0.0 0.0 11.7 0.2 0.0 0.0 35.8 0.0 0.0 9.1 n/a 57 5
    Niacin n/a n/a 0.3 0.0 0.3 14.8 0.0 0.0 0.1 0.4 0.1 0.2 n/a 16 1
    Pantothenic acid n/a n/a 0.0 0.0 0.8 1.1 0.0 0.0 0.2 0.5 0.0 3.8 n/a 6 1
    Phenylalanine n/a n/a 0.0 n/a 0.3 1.3 0.0 n/a 0.1 n/a n/a 1.7 n/a 3 0
    Phosphorus n/a n/a 3.0 0.0 264.5 270.0 0.0 0.0 40.9 15.9 0.8 495.0 n/a 1,090 91
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat n/a n/a 0.0 0.0 1.9 1.0 0.0 0.0 5.2 0.0 0.0 4.8 n/a 13 1
    Potassium n/a n/a 35.4 1.8 324.3 267.5 0.5 0.0 40.9 527.9 19.2 345.0 n/a 1,562 130
    Proline n/a n/a 0.0 n/a 0.6 3.0 0.0 n/a 0.1 n/a n/a 1.3 n/a 5 0
    Protein (g) 12.8 n/a 0.1 0.0 4.8 25.8 0.0 0.0 1.4 0.5 0.0 31.4 n/a 77 6
    Retinol n/a n/a 0.0 0.0 400.2 0.0 0.0 0.0 1,143.4 0.0 0.0 400.0 n/a 1,944 162
    Riboflavin n/a n/a 0.0 0.0 0.4 1.2 0.0 0.0 0.1 0.0 0.0 1.1 n/a 3 0
    Saturated Fat (g) 0.0 n/a 0.0 0.0 26.5 0.4 0.0 0.0 87.5 0.0 0.0 7.8 n/a 122 10
    Selenium n/a n/a 0.1 0.0 6.0 84.7 0.0 0.0 1.7 4.8 0.0 76.8 n/a 174 15
    Serine n/a n/a 0.0 n/a 0.4 1.3 0.0 n/a 0.1 n/a n/a 2.4 n/a 4 0
    Sodium (mg) 0.0 n/a 0.4 5.3 184.0 5.0 2,325.5 1,258.6 18.7 111.1 1.2 355.0 n/a 4,265 355
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 375.3 n/a 0.0 n/a 375 31
    Sugar (g) 0.0 n/a 0.0 0.0 8.1 0.7 0.0 0.0 0.1 385.1 1.6 0.9 n/a 396 33
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a n/a 0.0 0.0 0.1 2.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
    Threonine n/a n/a 0.0 n/a 0.3 0.7 0.0 n/a 0.1 n/a n/a 1.4 n/a 2 0
    Tocopherol, alpha n/a n/a 0.0 0.0 1.0 0.6 0.0 0.0 4.0 0.0 0.0 2.6 n/a 8 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.1 3.1 n/a n/a 0.0 n/a n/a 1.3 n/a 4 0
    Total Fat (g) 6.4 n/a 0.0 0.0 45.4 2.4 0.0 0.0 138.2 0.0 0.0 23.8 n/a 216 18
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tryptophan n/a n/a 0.0 n/a 0.1 0.3 0.0 n/a 0.0 n/a n/a 0.4 n/a 1 0
    Tyrosine n/a n/a 0.0 n/a 0.3 0.8 0.0 n/a 0.1 n/a n/a 1.2 n/a 2 0
    Valine n/a n/a 0.0 n/a 0.4 1.0 0.0 n/a 0.1 n/a n/a 2.1 n/a 4 0
    Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 1,432.9 5.0 0.0 0.0 4,258.3 0.0 0.0 1,350.0 n/a 7,046 587
    Vitamin A, RAE n/a n/a 0.0 0.0 404.8 0.0 0.0 0.0 1,165.5 0.0 0.0 400.0 n/a 1,970 164
    Vitamin B-12 n/a n/a 0.0 0.0 0.6 0.0 0.0 0.0 0.3 0.0 0.0 2.2 n/a 3 0
    Vitamin B-6 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.4 n/a 1 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin D n/a n/a 0.0 0.0 32.2 0.0 0.0 0.0 102.2 0.0 0.0 205.0 n/a 339 28
    Water n/a n/a 0.0 177.6 171.3 29.8 0.0 0.0 30.6 5.3 6.8 190.4 n/a 612 51
    Zinc n/a n/a 0.0 0.0 0.9 1.7 0.0 0.0 0.2 0.1 0.0 3.2 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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