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Nutritional Facts: Chicken Caesar Salad Pizza, Pampered Chef

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (0g)
pizza dough
1/2 cup (50g)
fresh parmesan cheese
1/2 cup (118g)
caesar salad dressing
1 teaspoon (0g)
lemon pepper seasoning
1 (3g)
garlic cloves
8 ounces (227g)
cream cheese
3 cups (0g)
chicken breasts
4 cups (188g)
romaine lettuce
1/2 cup (75g)
red bell peppers
3 1/4 ounces (92g)
black olives
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine n/a 0.6 n/a n/a 0.0 0.4 n/a 0.1 0.0 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.8 n/a n/a 0.0 0.5 n/a 0.1 0.0 0.1 n/a 2 0
Ash n/a 4.0 2.8 n/a 0.0 3.0 n/a 1.1 0.4 2.1 n/a 13 2
Aspartic acid n/a 1.3 n/a n/a 0.0 1.2 n/a 0.3 0.2 0.1 n/a 3 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 554.5 56.4 n/a 5.4 222.7 n/a 62.0 5.2 81.1 n/a 987 123
Calories n/a 215.5 636.9 n/a 4.5 777.0 n/a 32.0 23.1 106.0 n/a 1,795 224
Calories (kj) n/a 902.5 2,662.6 n/a 18.7 3,251.2 n/a 135.4 96.1 443.2 n/a 7,510 939
Carbohydrates n/a 2.0 3.9 n/a 1.0 9.2 n/a 6.2 4.5 5.8 n/a 33 4
Cholesterol n/a 44.0 45.8 n/a 0.0 249.9 n/a 0.0 0.0 0.0 n/a 340 42
Copper n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.2 n/a 1 0
Cystine n/a 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.6 n/a 0.1 0.0 n/a 3.9 1.6 2.9 n/a 9 1
Folate n/a 5.0 2.4 n/a 0.1 25.0 n/a 255.7 34.3 0.0 n/a 322 40
Folate, DFE n/a 5.0 2.4 n/a 0.1 25.0 n/a 255.7 34.3 0.0 n/a 322 40
Folate, food n/a 5.0 2.4 n/a 0.1 25.0 n/a 255.7 34.3 0.0 n/a 322 40
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.1 n/a n/a n/a 0.0 n/a 1.5 1.7 n/a n/a 3 0
Galactose n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a n/a 0.0 n/a 0.7 1.4 n/a n/a 2 0
Glutamic acid n/a 4.3 n/a n/a 0.0 3.0 n/a 0.3 0.2 0.1 n/a 8 1
Glycine n/a 0.4 n/a n/a 0.0 0.3 n/a 0.1 0.0 0.0 n/a 1 0
Histidine n/a 0.5 n/a n/a 0.0 0.4 n/a 0.0 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a 0.5 1.3 n/a 0.1 0.9 n/a 1.8 0.3 3.0 n/a 8 1
Isoleucine n/a 1.0 n/a n/a 0.0 0.7 n/a 0.1 0.0 0.0 n/a 2 0
Lactose n/a 0.1 n/a n/a n/a 7.3 n/a 0.0 0.0 n/a n/a 7 1
Leucine n/a 1.9 n/a n/a 0.0 1.5 n/a 0.1 0.0 0.0 n/a 4 0
Lysine n/a 1.5 n/a n/a 0.0 1.3 n/a 0.1 0.0 0.0 n/a 3 0
Magnesium n/a 19.0 2.4 n/a 0.8 20.4 n/a 26.3 8.9 3.7 n/a 81 10
Maltose n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.3 0.1 0.0 n/a 1 0
Methionine n/a 0.5 n/a n/a 0.0 0.4 n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat n/a 4.2 15.9 n/a 0.0 19.6 n/a 0.0 0.0 7.3 n/a 47 6
Niacin n/a 0.1 0.0 n/a 0.0 0.3 n/a 0.6 0.7 0.0 n/a 2 0
Pantothenic acid n/a 0.2 0.1 n/a 0.0 1.3 n/a 0.3 0.2 0.0 n/a 2 0
Phenylalanine n/a 1.0 n/a n/a 0.0 0.7 n/a 0.1 0.0 0.0 n/a 2 0
Phosphorus n/a 364.5 22.3 n/a 4.6 240.8 n/a 56.4 19.4 2.8 n/a 711 89
Polyunsaturated Fat n/a 0.6 38.6 n/a 0.0 3.3 n/a 0.3 0.1 0.8 n/a 44 5
Potassium n/a 62.5 34.1 n/a 12.0 313.5 n/a 464.4 157.2 7.4 n/a 1,051 131
Proline n/a 2.3 n/a n/a 0.0 1.5 n/a 0.1 0.0 0.0 n/a 4 0
Protein n/a 19.2 2.5 n/a 0.2 13.5 n/a 2.3 0.7 0.8 n/a 39 5
Retinol n/a 111.5 10.6 n/a 0.0 815.6 n/a 0.0 0.0 0.0 n/a 938 117
Riboflavin n/a 0.2 0.0 n/a 0.0 0.3 n/a 0.1 0.1 0.0 n/a 1 0
Saturated Fat n/a 8.7 10.3 n/a 0.0 43.8 n/a 0.1 0.0 1.3 n/a 64 8
Selenium n/a 8.9 1.9 n/a 0.4 5.5 n/a 0.8 0.1 0.8 n/a 18 2
Serine n/a 1.1 n/a n/a 0.0 0.8 n/a 0.1 0.0 0.0 n/a 2 0
Sodium n/a 764.5 1,420.6 n/a 0.5 729.3 n/a 15.0 3.0 677.3 n/a 3,610 451
Starch n/a n/a n/a n/a n/a 0.8 n/a 0.0 0.0 n/a n/a 1 0
Sucrose n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sugar n/a 0.5 3.3 n/a 0.0 7.3 n/a 2.2 3.1 0.0 n/a 16 2
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Threonine n/a 0.7 n/a n/a 0.0 0.5 n/a 0.1 0.0 0.0 n/a 1 0
Tocopherol, alpha n/a 0.1 5.6 n/a 0.0 0.7 n/a 0.2 1.2 1.5 n/a 9 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a 0.7 0.1 0.0 n/a 1 0
Total Fat n/a 14.3 68.0 n/a 0.0 77.8 n/a 0.6 0.2 9.8 n/a 171 21
Tryptophan n/a 0.3 n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 1.2 n/a n/a 0.0 0.7 n/a 0.0 0.0 0.0 n/a 2 0
Valine n/a 1.3 n/a n/a 0.0 0.9 n/a 0.1 0.0 0.0 n/a 2 0
Vitamin A, IU n/a 432.5 40.0 n/a 0.3 3,051.3 n/a 16,374.8 2,332.6 371.3 n/a 22,603 2,825
Vitamin A, RAE n/a 114.5 10.6 n/a 0.0 831.6 n/a 819.7 117.0 18.4 n/a 1,912 239
Vitamin B-12 n/a 1.1 0.0 n/a 0.0 0.6 n/a 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.2 0.0 n/a 1 0
Vitamin C n/a 0.0 0.4 n/a 0.9 0.0 n/a 7.5 95.1 0.8 n/a 105 13
Vitamin D n/a 10.5 5.9 n/a 0.0 56.8 n/a 0.0 0.0 0.0 n/a 73 9
Water n/a 10.4 40.3 n/a 1.8 123.7 n/a 177.9 68.7 73.7 n/a 496 62
Zinc n/a 1.9 0.1 n/a 0.0 1.2 n/a 0.4 0.2 0.2 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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