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    Nutritional Facts: Oatmeal Cream Pies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (170g)
    butter
    1/2 cup (100g)
    granulated sugar
    3/4 cup (165g)
    light brown sugar
    1 large (50g)
    eggs
    1 tablespoon (15g)
    whole milk
    1 teaspoon (4g)
    vanilla extract
    1 1/2 cups (122g)
    quick oats
    3/4 cup (94g)
    all-purpose flour
    1/2 teaspoon (2g)
    baking soda
    2 tablespoons (11g)
    cocoa powder
    1/2 teaspoon (3g)
    salt
    1/2 cup (87g)
    mini chocolate chips
    4 ounces (114g)
    cream cheese
    1/2 cup (114g)
    butter
    1 cup (227g)
    marshmallow cream
    1/2 teaspoon (2g)
    vanilla extract
    2 teaspoons (10g)
    milk
    3 cups (360g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.4 0.0 n/a 0.7 0.3 n/a 0.1 0.0 0.2 0.2 0.0 n/a n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 2 0
    Arginine (g) 0.1 n/a n/a 0.4 0.0 n/a 1.0 0.4 n/a 0.1 0.0 0.2 0.3 0.0 n/a n/a 0.0 n/a 3 0
    Ash (g) 3.6 0.0 0.7 0.5 0.1 0.0 2.2 0.4 0.8 0.6 3.0 1.0 1.5 2.4 0.2 0.0 0.1 0.0 17 1
    Aspartic acid (g) 0.1 n/a n/a 0.7 0.0 n/a 1.5 0.4 n/a 0.2 0.0 0.4 0.6 0.1 n/a n/a 0.0 n/a 4 0
    Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 11 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.8 0.0 53.6 0.0 0.0 0.0 0.0 n/a 0.0 78 3
    Calcium (mg) 40.9 1.0 137.0 28.0 17.0 0.5 63.2 14.1 0.0 13.8 0.7 27.7 111.3 27.2 6.8 0.2 12.1 3.6 505 21
    Calories 1,220.7 387.0 627.0 71.5 9.2 12.1 460.5 341.3 0.0 24.6 0.0 415.2 388.5 813.8 731.6 6.0 6.5 1,400.4 6,916 288
    Calories (kj) 5,105.8 1,618.0 2,623.5 299.5 38.3 50.6 1,927.0 1,427.8 0.0 102.8 0.0 1,736.9 1,625.6 3,403.9 3,060.4 25.3 27.2 5,857.2 28,930 1,205
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 100.0 161.8 0.4 0.7 0.5 82.3 71.5 0.0 6.3 0.0 55.3 4.6 0.1 179.5 0.3 0.5 359.2 1,023 43
    Cholesterol (mg) 366.0 0.0 0.0 186.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125.0 244.0 0.0 0.0 1.4 0.0 924 38
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.1 0.0 0.4 0.0 0.6 0.0 0.0 0.2 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 n/a n/a 0.1 0.0 n/a 0.6 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 12.3 2.5 0.0 3.6 0.0 5.1 0.0 0.0 0.2 0.0 0.0 0.0 24 1
    Folate (mcg) 5.1 0.0 1.7 23.5 0.8 0.0 38.9 24.4 0.0 3.5 0.0 11.2 12.5 3.4 2.3 0.0 0.5 0.0 128 5
    Folate, DFE (mcg) 5.1 0.0 1.7 23.5 0.8 0.0 38.9 24.4 0.0 3.5 0.0 11.2 12.5 3.4 2.3 0.0 0.5 0.0 128 5
    Folate, food (mcg) 5.1 0.0 1.7 23.5 0.8 0.0 38.9 24.4 0.0 3.5 0.0 11.2 12.5 3.4 2.3 0.0 0.5 0.0 128 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 1.8 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 2.2 0.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    Glutamic acid (g) 0.3 n/a n/a 0.8 0.1 n/a 3.4 3.3 n/a 0.3 0.0 0.6 1.5 0.2 n/a n/a 0.1 n/a 11 0
    Glycine (g) 0.0 n/a n/a 0.2 0.0 n/a 0.8 0.3 n/a 0.1 0.0 0.2 0.2 0.0 n/a n/a 0.0 n/a 2 0
    Histidine (g) 0.0 n/a n/a 0.2 0.0 n/a 0.3 0.2 n/a 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 1.2 0.9 0.0 0.0 5.2 1.1 0.0 1.5 0.0 2.7 0.4 0.0 0.5 0.0 0.0 0.2 14 1
    Isoleucine (g) 0.1 n/a n/a 0.3 0.0 n/a 0.6 0.3 n/a 0.1 0.0 0.1 0.4 0.1 n/a n/a 0.0 n/a 2 0
    Lactose n/a 0.0 0.0 0.0 0.8 n/a 0.0 n/a n/a n/a n/a n/a 3.6 n/a n/a n/a n/a 0.0 4 0
    Leucine (g) 0.1 n/a n/a 0.5 0.0 n/a 1.2 0.7 n/a 0.1 0.0 0.2 0.7 0.1 n/a n/a 0.0 n/a 4 0
    Lysine (g) 0.1 n/a n/a 0.5 0.0 n/a 0.8 0.2 n/a 0.1 0.0 0.2 0.6 0.1 n/a n/a 0.0 n/a 3 0
    Magnesium (mg) 3.4 0.0 14.9 6.0 1.5 0.5 167.7 20.6 0.0 53.9 0.0 99.5 10.2 2.3 4.5 0.3 1.3 0.0 387 16
    Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 4.4 0.6 0.0 0.4 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 6 0
    Methionine (g) 0.0 n/a n/a 0.2 0.0 n/a 0.3 0.2 n/a 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 35.8 0.0 0.0 1.8 0.1 0.0 2.4 0.1 0.0 0.5 0.0 8.6 9.8 23.9 0.2 0.0 0.1 0.0 83 3
    Niacin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 1.4 1.2 0.0 0.2 0.0 0.4 0.2 0.0 0.2 0.0 0.0 0.0 4 0
    Pantothenic acid (mg) 0.2 0.0 0.2 0.8 0.1 0.0 1.4 0.4 0.0 0.0 0.0 0.1 0.6 0.1 0.0 0.0 0.0 0.0 4 0
    Phenylalanine (g) 0.1 n/a n/a 0.3 0.0 n/a 0.8 0.5 n/a 0.1 0.0 0.2 0.3 0.0 n/a n/a 0.0 n/a 2 0
    Phosphorus (mg) 40.9 0.0 6.6 99.0 12.6 0.3 498.2 101.3 0.0 79.3 0.0 114.2 120.4 27.2 18.2 0.1 9.5 0.0 1,128 47
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 5.2 0.0 0.0 1.0 0.0 0.0 2.8 0.4 0.0 0.0 0.0 0.8 1.6 3.5 0.1 0.0 0.0 0.0 15 1
    Potassium (mg) 40.9 2.0 219.5 69.0 19.8 6.2 439.8 100.3 0.0 164.6 0.2 315.7 156.8 27.2 11.4 3.1 15.4 7.2 1,599 67
    Proline (g) 0.1 n/a n/a 0.3 0.1 n/a 0.5 1.1 n/a 0.1 0.0 0.2 0.8 0.1 n/a n/a 0.0 n/a 3 0
    Protein (g) 1.4 0.0 0.2 6.3 0.5 0.0 16.0 9.7 0.0 2.1 0.0 3.6 6.7 1.0 1.8 0.0 0.3 0.0 50 2
    Retinol (mcg) 1,142.4 0.0 0.0 80.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 407.8 761.6 0.0 0.0 3.2 0.0 2,402 100
    Riboflavin (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 87.5 0.0 0.0 1.6 0.3 0.0 1.3 0.1 0.0 0.9 0.0 15.4 21.9 58.3 0.1 0.0 0.2 0.0 188 8
    Selenium (mcg) 1.7 0.6 2.0 15.4 0.6 0.0 35.1 31.8 0.0 1.5 0.0 3.6 2.7 1.1 4.3 0.0 0.2 2.2 103 4
    Serine (g) 0.1 n/a n/a 0.5 0.0 n/a 0.9 0.5 n/a 0.1 0.0 0.2 0.4 0.1 n/a n/a 0.0 n/a 3 0
    Sodium (mg) 1,215.6 1.0 46.2 71.0 6.5 0.4 7.3 1.9 629.3 2.3 1,162.7 9.5 364.7 810.4 181.8 0.2 5.0 7.2 4,523 188
    Starch n/a n/a n/a n/a n/a n/a 70.4 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 4.5 75 3
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 99.8 156.0 0.0 0.0 n/a 1.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 257 11
    Sugar (g) 0.1 99.8 160.1 0.2 0.8 0.5 1.2 0.3 0.0 0.2 0.0 47.1 3.6 0.1 106.3 0.3 n/a 352.1 773 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 222.2 0.0 420.4 0.0 0.0 0.0 0.0 n/a 0.0 643 27
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 n/a n/a 0.3 0.0 n/a 0.5 0.3 n/a 0.1 0.0 0.1 0.3 0.0 n/a n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 3.9 0.0 0.0 0.5 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.2 0.3 2.6 0.0 0.0 n/a 0.0 8 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 138.1 0.0 0.0 4.8 0.5 0.0 7.9 0.9 0.0 1.5 0.0 26.0 38.9 92.1 0.7 0.0 0.4 0.0 312 13
    Trans-monoenoic Fat (g) 5.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 8 0
    TransFatty acids (g) 5.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a 9 0
    Tryptophan (g) 0.0 n/a n/a 0.1 0.0 n/a 0.2 0.1 n/a 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 0.1 n/a n/a 0.2 0.0 n/a 0.5 0.3 n/a 0.1 0.0 0.1 0.3 0.0 n/a n/a 0.0 n/a 2 0
    Valine (g) 0.1 n/a n/a 0.4 0.0 n/a 0.8 0.4 n/a 0.1 0.0 0.2 0.4 0.1 n/a n/a 0.0 n/a 3 0
    Vitamin A, IU (IU) 4,254.5 0.0 0.0 270.0 24.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,525.6 2,836.4 2.3 0.0 14.0 0.0 8,927 372
    Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 80.0 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 415.8 776.3 0.0 0.0 3.4 0.0 2,447 102
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Vitamin D (IU) 102.2 0.0 0.0 41.0 7.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.4 68.1 0.0 0.0 n/a 0.0 247 10
    Water (g) 27.0 0.0 2.2 38.1 13.2 2.2 13.2 11.2 0.0 0.3 0.0 0.6 61.8 18.0 45.0 1.1 8.9 0.8 244 10
    Zinc (mg) 0.2 0.0 0.0 0.6 0.1 0.0 4.4 0.7 0.0 0.7 0.0 1.4 0.6 0.1 0.1 0.0 0.0 0.0 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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