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Nutritional Facts: Country Sausage Gravy and Buttermilk Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
sausage
1/2 teaspoon (0g)
sage
3/4 cup (94g)
all-purpose flour
2 cups (474g)
water
1 cup (244g)
milk
1 to taste (0g)
salt and pepper
16 ounces (454g)
buttermilk biscuits
Total 1 serving
Alanine n/a n/a 0.3 n/a 0.3 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a 0.4 n/a 0.3 n/a n/a 1 0
Ash (g) 13.1 0.0 0.4 0.5 1.8 n/a 18.1 34 8
Aspartic acid n/a n/a 0.4 n/a 0.6 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 54.5 5.8 14.1 14.2 290.4 n/a 154.2 533 133
Calories 1,452.8 1.1 341.3 0.0 156.2 n/a 1,438.0 3,389 847
Calories (kj) 6,074.5 4.6 1,427.8 0.0 653.9 n/a 6,019.7 14,181 3,545
Carbohydrates (g) 11.0 0.2 71.5 0.0 11.3 n/a 187.7 282 70
Cholesterol (mg) 263.3 0.0 0.0 0.0 34.2 n/a 0.0 297 74
Copper (mg) 0.3 0.0 0.1 0.0 0.0 n/a n/a 1 0
Cystine n/a n/a 0.2 n/a 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.1 2.5 0.0 0.0 n/a 5.4 8 2
Folate (mcg) 9.1 1.0 24.4 0.0 12.2 n/a n/a 47 12
Folate, DFE (mcg) 9.1 1.0 24.4 0.0 12.2 n/a n/a 47 12
Folate, food (mcg) 9.1 1.0 24.4 0.0 12.2 n/a n/a 47 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 3.3 n/a 1.7 n/a n/a 5 1
Glycine n/a n/a 0.3 n/a 0.2 n/a n/a 1 0
Histidine n/a n/a 0.2 n/a 0.2 n/a n/a 0 0
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 3.4 0.1 1.1 0.0 0.1 n/a 11.3 16 4
Isoleucine n/a n/a 0.3 n/a 0.5 n/a n/a 1 0
Leucine n/a n/a 0.7 n/a 0.8 n/a n/a 1 0
Lysine n/a n/a 0.2 n/a 0.6 n/a n/a 1 0
Magnesium (mg) 59.0 1.5 20.6 4.7 31.7 n/a n/a 118 29
Manganese (mg) 0.2 0.0 0.6 0.0 0.0 n/a n/a 1 0
Methionine n/a n/a 0.2 n/a 0.2 n/a n/a 0 0
Monounsaturated Fat (g) 55.6 0.0 0.1 0.0 2.6 n/a n/a 58 15
Niacin (mg) 13.3 0.0 1.2 0.0 0.2 n/a n/a 15 4
Pantothenic acid (mg) 2.4 n/a 0.4 0.0 0.8 n/a n/a 4 1
Phenylalanine n/a n/a 0.5 n/a 0.4 n/a n/a 1 0
Phosphorus (mg) 549.3 0.3 101.3 0.0 226.9 n/a n/a 878 219
Phytosterols n/a 0.9 n/a n/a 0.0 n/a n/a 1 0
Polyunsaturated Fat (g) 17.8 0.0 0.4 0.0 0.3 n/a n/a 19 5
Potassium (mg) 812.7 3.7 100.3 4.7 368.4 n/a n/a 1,290 322
Proline n/a n/a 1.1 n/a 0.8 n/a n/a 2 0
Protein (g) 54.5 0.0 9.7 0.0 8.0 n/a 31.3 104 26
Retinol (mcg) 49.9 0.0 0.0 0.0 75.6 n/a n/a 126 31
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.4 n/a n/a 1 0
Saturated Fat (g) 44.4 0.0 0.1 0.0 5.6 n/a 23.5 74 18
Selenium (mcg) 0.0 0.0 31.8 0.0 4.9 n/a n/a 37 9
Serine n/a n/a 0.5 n/a 0.4 n/a n/a 1 0
Sodium (mg) 4,135.9 0.0 1.9 14.2 119.6 n/a 4,690.6 8,962 2,241
Sugar (g) 0.0 0.0 0.3 0.0 n/a n/a 31.3 32 8
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.9 0.0 0.1 0.0 0.1 n/a n/a 1 0
Threonine n/a n/a 0.3 n/a 0.4 n/a n/a 1 0
Tocopherol, alpha (mg) 0.6 0.0 0.1 0.0 n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 130.4 0.0 0.9 0.0 8.9 n/a 62.6 203 51
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 23.5 23 6
Tryptophan n/a n/a 0.1 n/a 0.1 n/a n/a 0 0
Tyrosine n/a n/a 0.3 n/a 0.4 n/a n/a 1 0
Valine n/a n/a 0.4 n/a 0.5 n/a n/a 1 0
Vitamin A, IU (IU) 336.0 20.7 0.0 0.0 336.7 n/a n/a 693 173
Vitamin A, RAE (mcg) 59.0 1.0 0.0 0.0 80.5 n/a n/a 141 35
Vitamin B-12 (mcg) 2.6 0.0 0.0 0.0 0.9 n/a n/a 4 1
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 3.7 n/a n/a 4 1
Vitamin D (IU) 199.8 0.0 0.0 0.0 n/a n/a n/a 200 50
Water (g) 245.0 0.0 11.2 473.5 214.0 n/a 152.0 1,096 274
Zinc (mg) 5.7 0.0 0.7 0.0 0.9 n/a n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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