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    Nutritional Facts: The Best Raisin Bread French Toast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (121g)
    half-and-half
    2 (100g)
    eggs
    1 tablespoon (13g)
    sugar
    1/2 teaspoon (1g)
    cinnamon
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    nutmeg
    1 1/2 teaspoons (6g)
    vanilla
    8 slices (208g)
    raisin bread
    2 (236g)
    bananas
    1/4 cup (27g)
    pecans
    1 cup (314g)
    syrup
    Total 1 serving
    Alanine (g) 0.1 0.7 n/a 0.0 0.0 n/a n/a 0.6 0.1 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 2 1
    Arginine (g) 0.1 0.8 n/a 0.0 0.0 n/a n/a 0.8 0.1 0.3 n/a 2 1
    Ash (g) 0.8 1.1 0.0 0.0 1.5 0.0 0.0 3.7 1.9 0.4 0.6 10 3
    Aspartic acid (g) 0.3 1.3 n/a 0.0 0.0 n/a n/a 0.7 0.3 0.3 n/a 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.3 n/a 24 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 127.1 56.0 0.1 13.1 0.4 1.1 0.7 137.3 11.8 19.1 9.4 376 94
    Calories 157.3 143.0 48.8 3.2 0.0 3.1 18.1 569.9 210.0 188.3 734.8 2,077 519
    Calories (kj) 659.5 599.0 203.9 13.5 0.0 12.9 75.9 2,383.7 875.6 787.3 3,067.8 8,679 2,170
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1 0
    Carbohydrates (g) 5.2 0.7 12.6 1.1 0.0 0.3 0.8 108.8 53.9 3.8 193.0 380 95
    Cholesterol (mg) 44.8 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 417 104
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.3 0.0 1 0
    Cystine (g) 0.0 0.3 n/a 0.0 0.0 n/a n/a 0.3 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.1 0.0 8.9 6.1 2.6 0.0 19 5
    Folate (mcg) 3.6 47.0 0.0 0.1 0.0 0.4 0.0 220.5 47.2 6.0 0.0 325 81
    Folate, DFE (mcg) 3.6 47.0 0.0 0.1 0.0 0.4 0.0 324.5 47.2 6.0 0.0 429 107
    Folate, food (mcg) 3.6 47.0 0.0 0.1 0.0 0.4 0.0 70.7 47.2 6.0 0.0 175 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149.8 0.0 0.0 0.0 150 37
    Fructose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 11.4 0.0 n/a 11 3
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 0.0 0.0 n/a n/a n/a n/a 11.8 0.0 n/a 12 3
    Glutamic acid (g) 0.8 1.7 n/a 0.0 0.0 n/a n/a 4.9 0.4 0.5 n/a 8 2
    Glycine (g) 0.1 0.4 n/a 0.0 0.0 n/a n/a 0.6 0.1 0.1 n/a 1 0
    Histidine (g) 0.1 0.3 n/a 0.0 0.0 n/a n/a 0.3 0.2 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 1.8 0.0 0.1 0.0 0.0 0.0 6.0 0.6 0.7 0.1 9 2
    Isoleucine (g) 0.2 0.7 n/a 0.0 0.0 n/a n/a 0.6 0.1 0.1 n/a 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.4 1.1 n/a 0.0 0.0 n/a n/a 1.1 0.2 0.2 n/a 3 1
    Lysine (g) 0.3 0.9 n/a 0.0 0.0 n/a n/a 0.4 0.1 0.1 n/a 2 0
    Magnesium (mg) 12.1 12.0 0.0 0.8 0.0 1.1 0.8 54.1 63.7 33.0 6.3 184 46
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.0 0.6 1.2 0.2 3 1
    Methionine (g) 0.1 0.4 n/a 0.0 0.0 n/a n/a 0.3 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 4.0 3.7 0.0 0.0 0.0 0.0 0.0 4.8 0.1 11.1 0.0 24 6
    Niacin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 7.2 1.6 0.3 0.0 9 2
    Pantothenic acid (mg) 0.3 1.5 0.0 0.0 0.0 n/a 0.0 0.8 0.8 0.2 0.0 4 1
    Phenylalanine (g) 0.2 0.7 n/a 0.0 0.0 n/a n/a 0.8 0.1 0.1 n/a 2 0
    Phosphorus (mg) 115.0 198.0 0.0 0.8 0.0 1.2 0.4 226.7 51.9 75.5 28.3 698 174
    Phytosterols n/a n/a n/a 0.3 0.0 0.4 n/a n/a 37.8 27.8 n/a 66 17
    Polyunsaturated Fat (g) 0.5 1.9 0.0 0.0 0.0 0.0 0.0 1.4 0.2 5.9 0.0 10 2
    Potassium (mg) 157.3 138.0 0.3 5.6 0.1 2.1 9.3 472.2 844.9 111.7 47.1 1,789 447
    Proline (g) 0.3 0.5 n/a 0.0 0.0 n/a n/a 1.7 0.1 0.1 n/a 3 1
    Protein (g) 3.6 12.6 0.0 0.1 0.0 0.0 0.0 16.4 2.6 2.5 0.0 38 9
    Retinol (mcg) 115.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 275 69
    Riboflavin (mg) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.8 0.2 0.0 0.0 2 0
    Saturated Fat (g) 8.7 3.1 0.0 0.0 0.0 0.2 0.0 2.2 0.3 1.7 0.0 16 4
    Selenium (mcg) 2.2 30.7 0.1 0.0 0.0 0.0 0.0 41.6 2.4 1.0 0.0 78 20
    Serine (g) 0.2 1.0 n/a 0.0 0.0 n/a n/a 0.7 0.1 0.1 n/a 2 1
    Sodium (mg) 49.6 142.0 0.1 0.1 581.4 0.1 0.6 651.0 2.4 0.0 257.5 1,685 421
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 12.7 0.1 n/a 13 3
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
    Sucrose n/a 0.0 12.6 0.0 n/a n/a n/a n/a 5.6 1.1 n/a 19 5
    Sugar (g) 0.2 0.4 12.6 0.0 0.0 0.2 0.8 11.8 28.9 1.1 67.4 123 31
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.2 0.1 1 0
    Threonine (g) 0.2 0.6 n/a 0.0 0.0 n/a n/a 0.5 0.1 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.4 1.1 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.4 0.0 3 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a 0.1 n/a 0.0 n/a n/a 0.0 6.7 n/a 7 2
    Total Fat (g) 13.9 9.5 0.0 0.0 0.0 0.2 0.0 9.2 0.8 19.6 0.0 53 13
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.2 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.2 0.5 n/a 0.0 0.0 n/a n/a 0.4 0.0 0.1 n/a 1 0
    Valine (g) 0.2 0.9 n/a 0.0 0.0 n/a n/a 0.7 0.1 0.1 n/a 2 1
    Vitamin A, IU (IU) 428.3 540.0 0.0 3.9 0.0 0.6 0.0 0.0 151.0 15.3 0.0 1,139 285
    Vitamin A, RAE (mcg) 117.4 160.0 0.0 0.2 0.0 0.0 0.0 0.0 7.1 0.8 0.0 285 71
    Vitamin B-12 (mcg) 0.4 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.1 0.0 1 0
    Vitamin C (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 20.5 0.3 0.0 22 6
    Vitamin D (IU) 9.7 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92 23
    Water (g) 97.5 76.2 0.0 0.1 0.0 0.0 3.3 69.9 176.8 1.0 119.3 544 136
    Zinc (mg) 0.6 1.3 0.0 0.0 0.0 0.0 0.0 1.5 0.4 1.2 0.3 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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