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Nutritional Facts: The Best Raisin Bread French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (121g)
half-and-half
2 (100g)
eggs
1 tablespoon (13g)
sugar
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
nutmeg
1 1/2 teaspoons (6g)
vanilla
8 slices (208g)
raisin bread
2 (236g)
bananas
1/4 cup (27g)
pecans
1 cup (314g)
syrup
Total 1 serving
Alanine (g) 0.1 0.7 n/a 0.0 0.0 n/a n/a 0.6 0.1 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 2 1
Arginine (g) 0.1 0.8 n/a 0.0 0.0 n/a n/a 0.8 0.1 0.3 n/a 2 1
Ash (g) 0.8 1.1 0.0 0.0 1.5 0.0 0.0 3.7 1.9 0.4 0.6 10 3
Aspartic acid (g) 0.3 1.3 n/a 0.0 0.0 n/a n/a 0.7 0.3 0.3 n/a 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.3 n/a 24 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.1 56.0 0.1 13.1 0.4 1.1 0.7 137.3 11.8 19.1 9.4 376 94
Calories 157.3 143.0 48.8 3.2 0.0 3.1 18.1 569.9 210.0 188.3 734.8 2,077 519
Calories (kj) 659.5 599.0 203.9 13.5 0.0 12.9 75.9 2,383.7 875.6 787.3 3,067.8 8,679 2,170
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1 0
Carbohydrates (g) 5.2 0.7 12.6 1.1 0.0 0.3 0.8 108.8 53.9 3.8 193.0 380 95
Cholesterol (mg) 44.8 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 417 104
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.3 0.0 1 0
Cystine (g) 0.0 0.3 n/a 0.0 0.0 n/a n/a 0.3 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.1 0.0 8.9 6.1 2.6 0.0 19 5
Folate (mcg) 3.6 47.0 0.0 0.1 0.0 0.4 0.0 220.5 47.2 6.0 0.0 325 81
Folate, DFE (mcg) 3.6 47.0 0.0 0.1 0.0 0.4 0.0 324.5 47.2 6.0 0.0 429 107
Folate, food (mcg) 3.6 47.0 0.0 0.1 0.0 0.4 0.0 70.7 47.2 6.0 0.0 175 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149.8 0.0 0.0 0.0 150 37
Fructose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 11.4 0.0 n/a 11 3
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.4 0.0 0.0 n/a n/a n/a n/a 11.8 0.0 n/a 12 3
Glutamic acid (g) 0.8 1.7 n/a 0.0 0.0 n/a n/a 4.9 0.4 0.5 n/a 8 2
Glycine (g) 0.1 0.4 n/a 0.0 0.0 n/a n/a 0.6 0.1 0.1 n/a 1 0
Histidine (g) 0.1 0.3 n/a 0.0 0.0 n/a n/a 0.3 0.2 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 1.8 0.0 0.1 0.0 0.0 0.0 6.0 0.6 0.7 0.1 9 2
Isoleucine (g) 0.2 0.7 n/a 0.0 0.0 n/a n/a 0.6 0.1 0.1 n/a 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.4 1.1 n/a 0.0 0.0 n/a n/a 1.1 0.2 0.2 n/a 3 1
Lysine (g) 0.3 0.9 n/a 0.0 0.0 n/a n/a 0.4 0.1 0.1 n/a 2 0
Magnesium (mg) 12.1 12.0 0.0 0.8 0.0 1.1 0.8 54.1 63.7 33.0 6.3 184 46
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.0 0.6 1.2 0.2 3 1
Methionine (g) 0.1 0.4 n/a 0.0 0.0 n/a n/a 0.3 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 4.0 3.7 0.0 0.0 0.0 0.0 0.0 4.8 0.1 11.1 0.0 24 6
Niacin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 7.2 1.6 0.3 0.0 9 2
Pantothenic acid (mg) 0.3 1.5 0.0 0.0 0.0 n/a 0.0 0.8 0.8 0.2 0.0 4 1
Phenylalanine (g) 0.2 0.7 n/a 0.0 0.0 n/a n/a 0.8 0.1 0.1 n/a 2 0
Phosphorus (mg) 115.0 198.0 0.0 0.8 0.0 1.2 0.4 226.7 51.9 75.5 28.3 698 174
Phytosterols n/a n/a n/a 0.3 0.0 0.4 n/a n/a 37.8 27.8 n/a 66 17
Polyunsaturated Fat (g) 0.5 1.9 0.0 0.0 0.0 0.0 0.0 1.4 0.2 5.9 0.0 10 2
Potassium (mg) 157.3 138.0 0.3 5.6 0.1 2.1 9.3 472.2 844.9 111.7 47.1 1,789 447
Proline (g) 0.3 0.5 n/a 0.0 0.0 n/a n/a 1.7 0.1 0.1 n/a 3 1
Protein (g) 3.6 12.6 0.0 0.1 0.0 0.0 0.0 16.4 2.6 2.5 0.0 38 9
Retinol (mcg) 115.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 275 69
Riboflavin (mg) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.8 0.2 0.0 0.0 2 0
Saturated Fat (g) 8.7 3.1 0.0 0.0 0.0 0.2 0.0 2.2 0.3 1.7 0.0 16 4
Selenium (mcg) 2.2 30.7 0.1 0.0 0.0 0.0 0.0 41.6 2.4 1.0 0.0 78 20
Serine (g) 0.2 1.0 n/a 0.0 0.0 n/a n/a 0.7 0.1 0.1 n/a 2 1
Sodium (mg) 49.6 142.0 0.1 0.1 581.4 0.1 0.6 651.0 2.4 0.0 257.5 1,685 421
Starch n/a n/a n/a n/a n/a n/a n/a n/a 12.7 0.1 n/a 13 3
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a 0.0 12.6 0.0 n/a n/a n/a n/a 5.6 1.1 n/a 19 5
Sugar (g) 0.2 0.4 12.6 0.0 0.0 0.2 0.8 11.8 28.9 1.1 67.4 123 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.2 0.1 1 0
Threonine (g) 0.2 0.6 n/a 0.0 0.0 n/a n/a 0.5 0.1 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.4 1.1 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.4 0.0 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a 0.5 n/a 0.1 n/a 0.0 n/a n/a 0.0 6.7 n/a 7 2
Total Fat (g) 13.9 9.5 0.0 0.0 0.0 0.2 0.0 9.2 0.8 19.6 0.0 53 13
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.2 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.5 n/a 0.0 0.0 n/a n/a 0.4 0.0 0.1 n/a 1 0
Valine (g) 0.2 0.9 n/a 0.0 0.0 n/a n/a 0.7 0.1 0.1 n/a 2 1
Vitamin A, IU (IU) 428.3 540.0 0.0 3.9 0.0 0.6 0.0 0.0 151.0 15.3 0.0 1,139 285
Vitamin A, RAE (mcg) 117.4 160.0 0.0 0.2 0.0 0.0 0.0 0.0 7.1 0.8 0.0 285 71
Vitamin B-12 (mcg) 0.4 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.1 0.0 1 0
Vitamin C (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 20.5 0.3 0.0 22 6
Vitamin D (IU) 9.7 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92 23
Water (g) 97.5 76.2 0.0 0.1 0.0 0.0 3.3 69.9 176.8 1.0 119.3 544 136
Zinc (mg) 0.6 1.3 0.0 0.0 0.0 0.0 0.0 1.5 0.4 1.2 0.3 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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