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Nutritional Facts: Sweet Teriyaki Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (58g)
sake
3 tablespoons (54g)
soy sauce
3 tablespoons (41g)
vegetable oil
2 tablespoons (29g)
mirin
2 tablespoons (28g)
dark brown sugar
2 teaspoons (4g)
fresh gingerroot
Total 1 serving
Alanine n/a 0.3 0.0 n/a n/a 0.0 0 0
Alcohol (g) 9.4 0.0 0.0 1.0 0.0 0.0 10 3
Arginine n/a 0.2 0.0 n/a n/a 0.0 0 0
Ash (g) 0.0 9.6 0.0 0.3 0.1 0.0 10 3
Aspartic acid n/a 0.5 0.0 n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.9 10.8 0.0 2.6 22.9 0.6 40 13
Calories 78.0 32.4 360.7 14.7 104.9 3.2 594 198
Calories (kj) 326.5 135.5 1,509.2 61.4 438.8 13.3 2,485 828
Carbohydrates (g) 2.9 3.0 0.0 1.9 27.1 0.7 36 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.1 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.1 1 0
Folate (mcg) 0.0 9.7 0.0 0.3 0.3 0.4 11 4
Folate, DFE (mcg) 0.0 9.7 0.0 0.3 0.3 0.4 11 4
Folate, food (mcg) 0.0 9.7 0.0 0.3 0.3 0.4 11 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.3 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.4 n/a 0 0
Glutamic acid n/a 1.3 0.0 n/a n/a 0.0 1 0
Glycine n/a 0.2 0.0 n/a n/a 0.0 0 0
Histidine n/a 0.1 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.1 1.3 0.0 0.1 0.2 0.0 2 1
Isoleucine n/a 0.3 0.0 n/a n/a 0.0 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.4 0.0 n/a n/a 0.0 0 0
Lysine n/a 0.4 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 3.5 21.6 0.0 2.9 2.5 1.7 32 11
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.3 n/a n/a 0.0 0.0 0 0
Methionine n/a 0.1 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 11.3 0.0 0.0 0.0 11 4
Niacin (mg) 0.0 2.1 0.0 0.0 0.0 0.0 2 1
Pantothenic acid n/a 0.2 0.0 n/a 0.0 0.0 0 0
Phenylalanine n/a 0.3 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 3.5 70.2 0.0 4.4 1.1 1.4 81 27
Phytosterols n/a n/a 394.9 n/a n/a 0.6 396 132
Polyunsaturated Fat (g) 0.0 0.0 22.3 0.0 0.0 0.0 22 7
Potassium (mg) 14.6 114.5 0.0 25.9 36.7 16.6 208 69
Proline n/a 0.4 0.0 n/a n/a 0.0 0 0
Protein (g) 0.3 5.7 0.0 0.1 0.0 0.1 6 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 5.3 0.0 0.0 0.0 5 2
Selenium (mcg) 0.8 0.4 0.0 0.1 0.3 0.0 2 1
Serine n/a 0.3 0.0 n/a n/a 0.0 0 0
Sodium (mg) 1.2 3,016.4 0.0 184.0 7.7 0.5 3,210 1,070
Sucrose n/a n/a n/a n/a 26.1 n/a 26 9
Sugar (g) 0.0 0.9 0.0 0.5 26.8 0.1 28 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.2 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 5.8 0.0 0.0 0.0 6 2
Total Fat (g) 0.0 0.1 40.8 0.0 0.0 0.0 41 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.0 n/a n/a 0.0 0 0
Tyrosine n/a 0.2 0.0 n/a n/a 0.0 0 0
Valine n/a 0.3 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 45.6 35.6 0.0 26.1 0.4 3.2 111 37
Zinc (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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