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    Nutritional Facts: Fantabulously Easy Baked Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      62 ounces (1,757g)
    baked beans
    1 tablespoon (6g)
    Coleman's dry mustard
    1/4 cup (55g)
    brown sugar
    1/4 cup (84g)
    molasses
    1 small (70g)
    onions
    8 slices (0g)
    maple bacon
    Total 1 serving
    Alanine (g) 3.6 0.1 n/a n/a 0.0 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 4.0 0.1 n/a n/a 0.1 n/a 4 1
    Ash (g) 30.8 0.3 0.2 2.8 0.2 n/a 34 4
    Aspartic acid (g) 11.1 0.2 n/a n/a 0.1 n/a 11 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 597.5 16.8 45.7 172.7 16.1 n/a 849 106
    Calories 1,652.0 32.0 209.0 244.3 28.0 n/a 2,165 271
    Calories (kj) 6,906.9 133.9 874.5 1,022.0 116.2 n/a 9,053 1,132
    Carbohydrates (g) 371.5 1.8 53.9 63.0 6.5 n/a 497 62
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 2.5 0.0 0.0 0.4 0.0 n/a 3 0
    Cystine (g) 0.7 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 72.1 0.8 0.0 0.0 1.2 n/a 74 9
    Folate (mcg) 210.9 10.2 0.6 0.0 13.3 n/a 235 29
    Folate, DFE (mcg) 210.9 10.2 0.6 0.0 13.3 n/a 235 29
    Folate, food (mcg) 210.9 10.2 0.6 0.0 13.3 n/a 235 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 27.4 0.0 0.6 10.8 0.9 n/a 40 5
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 27.9 0.2 0.7 10.0 1.4 n/a 40 5
    Glutamic acid (g) 14.1 0.3 n/a n/a 0.2 n/a 15 2
    Glycine (g) 3.3 0.1 n/a n/a 0.0 n/a 3 0
    Histidine (g) 2.3 0.1 n/a n/a 0.0 n/a 2 0
    Hydroxyproline (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 20.9 0.6 0.4 4.0 0.1 n/a 26 3
    Isoleucine (g) 4.0 0.1 n/a n/a 0.0 n/a 4 1
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 7.1 0.1 n/a n/a 0.0 n/a 7 1
    Lysine (g) 5.2 0.1 n/a n/a 0.0 n/a 5 1
    Magnesium (mg) 474.5 23.3 5.0 203.9 7.0 n/a 714 89
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.9 0.2 0.0 1.3 0.1 n/a 3 0
    Methionine (g) 0.8 0.0 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 1.7 1.4 0.0 0.0 0.0 n/a 3 0
    Niacin (mg) 7.5 0.3 0.1 0.8 0.1 n/a 9 1
    Pantothenic acid (mg) 3.8 0.1 0.1 0.7 0.1 n/a 5 1
    Phenylalanine (g) 4.7 0.1 n/a n/a 0.0 n/a 5 1
    Phosphorus (mg) 1,300.5 52.2 2.2 26.1 20.3 n/a 1,401 175
    Phytosterols n/a 7.4 n/a n/a 10.5 n/a 18 2
    Polyunsaturated Fat (g) 2.1 0.6 0.0 0.0 0.0 n/a 3 0
    Potassium (mg) 3,936.7 46.5 73.2 1,233.4 102.2 n/a 5,392 674
    Proline (g) 4.2 0.2 n/a n/a 0.0 n/a 4 1
    Protein (g) 83.5 1.6 0.1 0.0 0.8 n/a 86 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 1.2 0.1 0.0 0.0 0.0 n/a 1 0
    Selenium (mcg) 87.9 13.1 0.7 15.0 0.4 n/a 117 15
    Serine (g) 5.6 0.0 n/a n/a 0.0 n/a 6 1
    Sodium (mg) 6,028.1 0.8 15.4 31.2 2.8 n/a 6,078 760
    Starch (g) 129.7 n/a n/a n/a 0.0 n/a 130 16
    Sucrose (g) 84.4 0.2 52.0 24.8 0.7 n/a 162 20
    Sugar (g) 139.9 0.4 53.4 46.8 3.0 n/a 243 30
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.7 0.1 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 2.6 0.1 n/a n/a 0.0 n/a 3 0
    Tocopherol, alpha (mg) 2.6 0.3 0.0 0.0 0.0 n/a 3 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.9 0.1 n/a n/a 0.0 n/a 1 0
    Tocopherol, gamma (mg) 12.5 1.2 n/a n/a 0.0 n/a 14 2
    Total Fat (g) 6.5 2.3 0.0 0.1 0.1 n/a 9 1
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.9 0.0 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 2.1 0.1 n/a n/a 0.0 n/a 2 0
    Valine (g) 4.6 0.1 n/a n/a 0.0 n/a 5 1
    Vitamin A, IU (IU) 1,898.1 2.0 0.0 0.0 1.4 n/a 1,901 238
    Vitamin A, RAE (mcg) 87.9 0.1 0.0 0.0 0.0 n/a 88 11
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 1.5 0.0 0.0 0.6 0.1 n/a 2 0
    Vitamin C (mg) 0.0 0.4 0.0 0.0 5.2 n/a 6 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 1,265.4 0.3 0.7 18.4 62.4 n/a 1,347 168
    Zinc (mg) 40.1 0.4 0.0 0.2 0.1 n/a 41 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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