You are in: Home /
Lost? Site Map

Nutritional Facts: Toffee Pecan Blondies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
flour
2 1/2 teaspoons (12g)
baking powder
1/2 teaspoon (3g)
salt
2/3 cup (151g)
butter
2 1/4 cups (495g)
brown sugar
3 large (150g)
eggs
1/2 teaspoon (2g)
vanilla
3/4 cup (0g)
toffee pieces
1 cup (109g)
pecans
1 to taste (0g)
chocolate chips
Total 1 serving
Alanine (g) 0.9 n/a 0.0 0.0 n/a 1.1 n/a n/a 0.4 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 n/a 1 0
Arginine (g) 1.2 n/a 0.0 0.0 n/a 1.2 n/a n/a 1.3 n/a 4 0
Ash (g) 1.3 8.3 3.0 3.2 2.2 1.6 0.0 n/a 1.6 n/a 21 1
Aspartic acid (g) 1.2 n/a 0.0 0.1 n/a 2.0 n/a n/a 1.0 n/a 4 0
Beta-sitosterol n/a n/a n/a 6.1 n/a n/a n/a n/a 97.0 n/a 103 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 42.2 846.9 0.7 36.3 410.9 84.0 0.2 n/a 76.3 n/a 1,497 50
Calories 1,023.8 5.9 0.0 1,085.6 1,881.0 214.5 6.0 n/a 753.2 n/a 4,970 166
Calories (kj) 4,283.4 24.5 0.0 4,540.8 7,870.5 898.5 25.3 n/a 3,149.0 n/a 20,792 693
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 5.5 n/a 5 0
Carbohydrates (g) 214.6 2.8 0.0 0.1 485.5 1.1 0.3 n/a 15.1 n/a 719 24
Cholesterol (mg) 0.0 0.0 0.0 325.5 0.0 558.0 0.0 n/a 0.0 n/a 884 29
Copper (mg) 0.4 0.0 0.0 0.0 0.2 0.1 0.0 n/a 1.3 n/a 2 0
Cystine (g) 0.6 n/a 0.0 0.0 n/a 0.4 n/a n/a 0.2 n/a 1 0
Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.5 n/a 18 1
Folate (mcg) 514.7 0.0 0.0 4.5 5.0 70.5 0.0 n/a 24.0 n/a 619 21
Folate, DFE (mcg) 818.4 0.0 0.0 4.5 5.0 70.5 0.0 n/a 24.0 n/a 922 31
Folate, food (mcg) 81.6 0.0 0.0 4.5 5.0 70.5 0.0 n/a 24.0 n/a 186 6
Folic acid (mcg) 433.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 433 14
Fructose n/a n/a n/a n/a 5.5 0.0 n/a n/a 0.0 n/a 6 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 6.7 0.6 n/a n/a 0.0 n/a 7 0
Glutamic acid (g) 9.8 n/a 0.0 0.3 n/a 2.5 n/a n/a 2.0 n/a 15 0
Glycine (g) 1.0 n/a 0.0 0.0 n/a 0.6 n/a n/a 0.5 n/a 2 0
Histidine (g) 0.6 n/a 0.0 0.0 n/a 0.5 n/a n/a 0.3 n/a 1 0
Iron (mg) 13.1 1.3 0.0 0.0 3.5 2.6 0.0 n/a 2.8 n/a 23 1
Isoleucine (g) 1.0 n/a 0.0 0.1 n/a 1.0 n/a n/a 0.4 n/a 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 2.0 n/a 0.0 0.1 n/a 1.6 n/a n/a 0.7 n/a 4 0
Lysine (g) 0.6 n/a 0.0 0.1 n/a 1.4 n/a n/a 0.3 n/a 2 0
Magnesium (mg) 61.9 4.5 0.0 3.0 44.6 18.0 0.3 n/a 131.9 n/a 264 9
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.9 0.0 0.0 0.0 0.3 0.0 0.0 n/a 4.9 n/a 7 0
Methionine (g) 0.5 n/a 0.0 0.0 n/a 0.6 n/a n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 31.8 0.0 5.5 0.0 n/a 44.5 n/a 82 3
Niacin (mg) 16.6 0.0 0.0 0.1 0.5 0.1 0.0 n/a 1.3 n/a 19 1
Pantothenic acid (mg) 1.2 0.0 0.0 0.2 0.7 2.3 0.0 n/a 0.9 n/a 5 0
Phenylalanine (g) 1.5 n/a 0.0 0.1 n/a 1.0 n/a n/a 0.5 n/a 3 0
Phosphorus (mg) 303.8 1,140.6 0.0 36.3 19.8 297.0 0.1 n/a 301.9 n/a 2,100 70
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 111.2 n/a 111 4
Polyunsaturated Fat (g) 1.2 0.0 0.0 4.6 0.0 2.9 0.0 n/a 23.6 n/a 32 1
Potassium (mg) 300.9 0.6 0.2 36.3 658.4 207.0 3.1 n/a 446.9 n/a 1,653 55
Proline (g) 3.4 n/a 0.0 0.1 n/a 0.8 n/a n/a 0.4 n/a 5 0
Protein (g) 29.1 0.0 0.0 1.3 0.6 18.8 0.0 n/a 10.0 n/a 60 2
Retinol (mcg) 0.0 0.0 0.0 1,016.0 0.0 240.0 0.0 n/a 0.0 n/a 1,256 42
Riboflavin (mg) 1.4 0.0 0.0 0.1 0.0 0.7 0.0 n/a 0.1 n/a 2 0
Saturated Fat (g) 0.4 0.0 0.0 77.8 0.0 4.7 0.0 n/a 6.7 n/a 90 3
Selenium (mcg) 95.3 0.0 0.0 1.5 5.9 46.1 0.0 n/a 4.1 n/a 153 5
Serine (g) 1.5 n/a 0.0 0.1 n/a 1.5 n/a n/a 0.5 n/a 3 0
Sodium (mg) 5.6 907.7 1,162.7 1,081.1 138.6 213.0 0.2 n/a 0.0 n/a 3,509 117
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 3.3 n/a 3 0
Sucrose n/a n/a n/a n/a 468.1 0.0 n/a n/a 4.3 n/a 472 16
Sugar (g) 0.8 0.0 0.0 0.1 480.2 0.6 0.3 n/a 4.3 n/a 486 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.7 n/a 3 0
Threonine (g) 0.8 n/a 0.0 0.1 n/a 0.8 n/a n/a 0.3 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 3.5 0.0 1.6 0.0 n/a 1.5 n/a 7 0
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 n/a 1 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a 0.5 n/a 1 0
Tocopherol, gamma (mg) 1.1 n/a n/a 0.0 n/a 0.8 n/a n/a 26.6 n/a 28 1
Total Fat (g) 2.8 0.0 0.0 122.8 0.0 14.3 0.0 n/a 78.4 n/a 218 7
Trans-monoenoic Fat n/a n/a n/a 4.5 n/a 0.0 n/a n/a n/a n/a 5 0
TransFatty acids n/a n/a n/a 5.0 n/a 0.1 n/a n/a n/a n/a 5 0
Tryptophan (g) 0.4 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.1 n/a 1 0
Tyrosine (g) 0.9 n/a 0.0 0.1 n/a 0.7 n/a n/a 0.2 n/a 2 0
Valine (g) 1.2 n/a 0.0 0.1 n/a 1.3 n/a n/a 0.4 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 3,783.7 0.0 810.0 0.0 n/a 61.0 n/a 4,655 155
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,035.6 0.0 240.0 0.0 n/a 3.3 n/a 1,279 43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 1.3 0.0 n/a 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.3 0.0 n/a 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 90.8 0.0 123.0 0.0 n/a 0.0 n/a 214 7
Water (g) 33.5 0.5 0.0 24.0 6.6 114.2 1.1 n/a 3.8 n/a 184 6
Zinc (mg) 2.0 0.0 0.0 0.1 0.1 1.9 0.0 n/a 4.9 n/a 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Toffee Pecan Blondies.