Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Apricot-Mustard Chicken Breasts (Ww-Friendly)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    boneless skinless chicken breasts
    1/4 cup (62g)
    Dijon mustard
    3 tablespoons (60g)
    apricot preserves
    1 tablespoon (18g)
    soy sauce
    1 tablespoon (6g)
    scallions
    2/3 cup (158g)
    water
    Total 1 serving
    Alanine (g) 5.6 0.1 n/a 0.1 0.0 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.5 0.2 n/a 0.1 0.0 n/a 7 2
    Ash (g) 5.2 2.3 0.1 3.2 0.0 0.2 11 3
    Aspartic acid (g) 9.1 0.3 n/a 0.2 0.0 n/a 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 22.7 36.1 12.0 3.6 4.3 4.7 83 21
    Calories 517.6 41.7 145.2 10.8 1.9 0.0 717 179
    Calories (kj) 2,165.6 173.1 608.4 45.2 8.1 0.0 3,000 750
    Carbohydrates (g) 0.0 3.3 38.6 1.0 0.4 0.0 43 11
    Cholesterol (mg) 290.6 0.0 0.0 0.0 0.0 0.0 291 73
    Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0 0
    Cystine (g) 1.0 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 2.1 0.2 0.1 0.2 0.0 3 1
    Folate (mcg) 18.2 4.4 0.6 3.2 3.8 0.0 30 8
    Folate, DFE (mcg) 18.2 4.4 0.6 3.2 3.8 0.0 30 8
    Folate, food (mcg) 18.2 4.4 0.6 3.2 3.8 0.0 30 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.1 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.3 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 14.3 0.5 n/a 0.4 0.0 n/a 15 4
    Glycine (g) 4.3 0.1 n/a 0.1 0.0 n/a 4 1
    Histidine (g) 3.6 0.1 n/a 0.0 0.0 n/a 4 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.9 0.3 0.4 0.1 0.0 3 1
    Isoleucine (g) 4.7 0.1 n/a 0.1 0.0 n/a 5 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 8.0 0.2 n/a 0.1 0.0 n/a 8 2
    Lysine (g) 9.3 0.2 n/a 0.1 0.0 n/a 10 2
    Magnesium (mg) 118.0 30.5 2.4 7.2 1.2 1.6 161 40
    Maltose n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.3 0.0 0.1 0.0 0.0 0 0
    Methionine (g) 2.5 0.0 n/a 0.0 0.0 n/a 3 1
    Monounsaturated Fat (g) 3.5 1.6 0.0 0.0 0.0 0.0 5 1
    Niacin (mg) 47.4 0.3 0.0 0.7 0.0 0.0 48 12
    Pantothenic acid (mg) 6.5 0.2 0.0 0.1 0.0 0.0 7 2
    Phenylalanine (g) 3.9 0.1 n/a 0.1 0.0 n/a 4 1
    Phosphorus (mg) 953.4 66.0 1.8 23.4 2.2 0.0 1,047 262
    Polyunsaturated Fat (g) 1.8 0.6 0.0 0.0 0.0 0.0 2 1
    Potassium (mg) 1,679.8 85.9 46.2 38.2 16.6 1.6 1,868 467
    Proline (g) 3.1 0.2 n/a 0.1 0.0 n/a 3 1
    Protein (g) 96.4 2.7 0.4 1.9 0.1 0.0 102 25
    Retinol (mcg) 40.9 0.0 0.0 0.0 0.0 0.0 41 10
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 2.6 0.2 0.0 0.0 0.0 0.0 3 1
    Selenium (mcg) 145.3 20.5 1.2 0.1 0.0 0.0 167 42
    Serine (g) 3.7 0.1 n/a 0.1 0.0 n/a 4 1
    Sodium (mg) 526.6 706.5 24.0 1,005.5 1.0 4.7 2,268 567
    Starch n/a 0.4 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.5 26.0 0.3 0.1 0.0 27 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 4.3 0.1 n/a 0.1 0.0 n/a 5 1
    Tocopherol, alpha (mg) 0.9 0.2 0.1 0.0 0.0 0.0 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 1.3 n/a n/a n/a n/a 2 0
    Total Fat (g) 11.8 2.5 0.1 0.0 0.0 0.0 14 4
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.2 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 3.5 0.1 n/a 0.1 0.0 n/a 4 1
    Valine (g) 5.0 0.1 n/a 0.1 0.0 n/a 5 1
    Vitamin A, IU (IU) 136.2 44.2 123.0 0.0 59.8 0.0 363 91
    Vitamin A, RAE (mcg) 40.9 2.5 8.4 0.0 3.0 0.0 55 14
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 3.4 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 5.4 0.9 5.3 0.0 1.1 0.0 13 3
    Vitamin D (IU) 22.7 0.0 0.0 0.0 0.0 0.0 23 6
    Water (g) 344.1 51.4 20.7 11.9 5.4 157.9 591 148
    Zinc (mg) 2.6 0.4 0.0 0.1 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Apricot-Mustard Chicken Breasts (Ww-Friendly).


    Over 475,000 Recipes

    Food.com Network of Sites