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Nutritional Facts: Roasted Potatoes With Rosemary, Lemon and Thyme

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
lemons, zest of
2 tablespoons (27g)
extra virgin olive oil
1 teaspoon (1g)
fresh rosemary
1 teaspoon (1g)
fresh thyme
1 lb (454g)
potatoes
1/2 teaspoon (3g)
kosher salt
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.3 0.0 n/a 0 0
Alcohol n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.0 n/a 0.4 0.0 n/a 0 0
Ash n/a 0.0 0.0 0.0 4.9 3.0 n/a 8 4
Aspartic acid n/a 0.0 0.0 n/a 2.1 0.0 n/a 2 1
Caffeine n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium n/a 0.3 2.2 3.2 54.5 0.7 n/a 61 30
Calories n/a 238.7 0.9 0.8 349.6 0.0 n/a 590 295
Calories (kj) n/a 998.7 3.8 3.4 1,457.3 0.0 n/a 2,463 1,232
Carbohydrates n/a 0.0 0.1 0.2 79.3 0.0 n/a 80 40
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper n/a 0.0 0.0 0.0 0.5 0.0 n/a 0 0
Cystine n/a 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.1 0.1 10.0 0.0 n/a 10 5
Folate n/a 0.0 0.8 0.4 72.6 0.0 n/a 74 37
Folate, DFE n/a 0.0 0.8 0.4 72.6 0.0 n/a 74 37
Folate, food n/a 0.0 0.8 0.4 72.6 0.0 n/a 74 37
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 1.2 n/a n/a 1 1
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.5 n/a n/a 1 1
Glutamic acid n/a 0.0 0.0 n/a 1.6 0.0 n/a 2 1
Glycine n/a 0.0 0.0 n/a 0.3 0.0 n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.2 0.0 n/a 0 0
Iron n/a 0.2 0.0 0.1 3.5 0.0 n/a 4 2
Isoleucine n/a 0.0 0.0 0.0 0.3 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 0.4 0.0 n/a 0 0
Lysine n/a 0.0 0.0 0.0 0.5 0.0 n/a 0 0
Magnesium n/a 0.0 0.6 1.3 104.4 0.0 n/a 106 53
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.7 0.0 n/a 1 0
Methionine n/a 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Monounsaturated Fat n/a 19.7 0.0 0.0 0.0 0.0 n/a 20 10
Niacin n/a 0.0 0.0 0.0 4.8 0.0 n/a 5 2
Pantothenic acid n/a 0.0 0.0 0.0 1.3 0.0 n/a 1 1
Phenylalanine n/a 0.0 0.0 n/a 0.4 0.0 n/a 0 0
Phosphorus n/a 0.0 0.5 0.8 258.8 0.0 n/a 260 130
Phytosterols n/a 59.7 0.3 n/a 22.7 0.0 n/a 83 41
Polyunsaturated Fat n/a 2.8 0.0 0.0 0.2 0.0 n/a 3 2
Potassium n/a 0.3 4.7 4.9 1,911.3 0.2 n/a 1,921 961
Proline n/a 0.0 0.0 n/a 0.3 0.0 n/a 0 0
Protein n/a 0.0 0.0 0.0 9.2 0.0 n/a 9 5
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Saturated Fat n/a 3.7 0.0 0.0 0.1 0.0 n/a 4 2
Selenium n/a 0.0 n/a n/a 1.4 0.0 n/a 1 1
Serine n/a 0.0 0.0 n/a 0.3 0.0 n/a 0 0
Sodium n/a 0.5 0.2 0.1 27.2 1,162.7 n/a 1,191 595
Starch n/a n/a n/a n/a 70.1 n/a n/a 70 35
Sucrose n/a n/a n/a n/a 0.8 n/a n/a 1 0
Sugar n/a 0.0 n/a n/a 3.5 0.0 n/a 4 2
Theobromine n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.4 0.0 n/a 0 0
Threonine n/a 0.0 0.0 0.0 0.3 0.0 n/a 0 0
Tocopherol, alpha n/a 3.9 n/a n/a 0.0 0.0 n/a 4 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a 27.0 0.0 0.0 0.4 0.0 n/a 27 14
Tryptophan n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.2 0.0 n/a 0 0
Valine n/a 0.0 0.0 0.0 0.5 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 20.5 38.0 9.1 0.0 n/a 68 34
Vitamin A, RAE n/a 0.0 1.0 1.9 0.0 0.0 n/a 3 1
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 1.3 0.0 n/a 1 1
Vitamin C n/a 0.0 0.2 1.3 89.4 0.0 n/a 91 45
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 0.0 0.5 0.5 360.2 0.0 n/a 361 181
Zinc n/a 0.0 0.0 0.0 1.3 0.0 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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