Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
180 g (179g) butter |
200 g (200g) flour |
70 g (224g) powdered sugar |
50 g (50g) almond extract |
50 g (50g) eggs |
1 pinch (0g) salt |
1/2 g (0g) vanilla powder |
200 g (200g) ricotta cheese |
100 g (320g) powdered sugar |
200 g (200g) eggs |
200 g (200g) corn |
150 g (150g) candied orange |
1 to taste (0g) cinnamon |
1 to taste (0g) orange flower water |
1 to taste (0g) vanilla essence |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.7 | n/a | n/a | 0.4 | 0.0 | n/a | 1.0 | n/a | 1.5 | 0.6 | n/a | n/a | n/a | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 17.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 0 |
Arginine (g) | 0.1 | 0.8 | n/a | n/a | 0.4 | 0.0 | n/a | 1.3 | n/a | 1.6 | 0.3 | n/a | n/a | n/a | n/a | 4 | 0 |
Ash (g) | 3.8 | 0.9 | 0.0 | 0.1 | 0.5 | 0.4 | n/a | 2.0 | 0.0 | 2.1 | 1.4 | 0.2 | n/a | n/a | n/a | 12 | 0 |
Aspartic acid (g) | 0.1 | 0.9 | n/a | n/a | 0.7 | 0.0 | n/a | 2.0 | n/a | 2.7 | 0.5 | n/a | n/a | n/a | n/a | 7 | 0 |
Beta-sitosterol (mg) | 7.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 42.9 | 30.0 | 2.2 | 5.5 | 28.0 | 0.1 | n/a | 414.0 | 3.2 | 112.0 | 6.0 | 27.0 | n/a | n/a | n/a | 671 | 0 |
Calories | 1,282.9 | 728.0 | 871.4 | 144.0 | 71.5 | 0.0 | n/a | 348.0 | 1,244.8 | 286.0 | 192.0 | 483.0 | n/a | n/a | n/a | 5,652 | 0 |
Calories (kj) | 5,365.8 | 3,046.0 | 3,644.5 | 602.5 | 299.5 | 0.0 | n/a | 1,456.0 | 5,206.4 | 1,198.0 | 802.0 | 2,017.5 | n/a | n/a | n/a | 23,638 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 152.6 | 223.5 | 6.3 | 0.4 | 0.0 | n/a | 6.1 | 319.3 | 1.4 | 42.0 | 124.1 | n/a | n/a | n/a | 876 | 0 |
Cholesterol (mg) | 384.7 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | n/a | 102.0 | 0.0 | 744.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,417 | 0 |
Copper (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Cystine (g) | 0.0 | 0.4 | n/a | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.8 | 2.4 | n/a | n/a | n/a | 13 | 0 |
Folate (mcg) | 5.4 | 366.0 | 0.0 | 0.0 | 23.5 | 0.0 | n/a | 24.0 | 0.0 | 94.0 | 46.0 | 0.0 | n/a | n/a | n/a | 559 | 0 |
Folate, DFE (mcg) | 5.4 | 582.0 | 0.0 | 0.0 | 23.5 | 0.0 | n/a | 24.0 | 0.0 | 94.0 | 46.0 | 0.0 | n/a | n/a | n/a | 775 | 0 |
Folate, food (mcg) | 5.4 | 58.0 | 0.0 | 0.0 | 23.5 | 0.0 | n/a | 24.0 | 0.0 | 94.0 | 46.0 | 0.0 | n/a | n/a | n/a | 251 | 0 |
Folic acid (mcg) | 0.0 | 308.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 308 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.6 | n/a | n/a | n/a | n/a | 2 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.7 | 1.7 | n/a | n/a | n/a | n/a | 3 | 0 |
Glutamic acid (g) | 0.3 | 7.0 | n/a | n/a | 0.8 | 0.0 | n/a | 4.9 | n/a | 3.3 | 1.3 | n/a | n/a | n/a | n/a | 18 | 0 |
Glycine (g) | 0.0 | 0.7 | n/a | n/a | 0.2 | 0.0 | n/a | 0.6 | n/a | 0.9 | 0.3 | n/a | n/a | n/a | n/a | 3 | 0 |
Histidine (g) | 0.0 | 0.5 | n/a | n/a | 0.2 | 0.0 | n/a | 0.9 | n/a | 0.6 | 0.2 | n/a | n/a | n/a | n/a | 2 | 0 |
Iron (mg) | 0.0 | 9.3 | 0.1 | 0.1 | 0.9 | 0.0 | n/a | 0.8 | 0.2 | 3.5 | 0.9 | 0.3 | n/a | n/a | n/a | 16 | 0 |
Isoleucine (g) | 0.1 | 0.7 | n/a | n/a | 0.3 | 0.0 | n/a | 1.2 | n/a | 1.3 | 0.3 | n/a | n/a | n/a | n/a | 4 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | 1.4 | n/a | n/a | 0.5 | 0.0 | n/a | 2.4 | n/a | 2.2 | 0.7 | n/a | n/a | n/a | n/a | 7 | 0 |
Lysine (g) | 0.1 | 0.5 | n/a | n/a | 0.5 | 0.0 | n/a | 2.7 | n/a | 1.8 | 0.3 | n/a | n/a | n/a | n/a | 6 | 0 |
Magnesium (mg) | 3.6 | 44.0 | 0.0 | 6.0 | 6.0 | 0.0 | n/a | 22.0 | 0.0 | 24.0 | 52.0 | 6.0 | n/a | n/a | n/a | 164 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | n/a | n/a | n/a | 2 | 0 |
Methionine (g) | 0.0 | 0.4 | n/a | n/a | 0.2 | 0.0 | n/a | 0.6 | n/a | 0.8 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 37.6 | 0.2 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 7.3 | 0.0 | 7.3 | 0.7 | 0.0 | n/a | n/a | n/a | 55 | 0 |
Niacin (mg) | 0.1 | 11.8 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 3.4 | 0.0 | n/a | n/a | n/a | 16 | 0 |
Pantothenic acid (mg) | 0.2 | 0.9 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.4 | 0.0 | 3.1 | 1.6 | n/a | n/a | n/a | n/a | 7 | 0 |
Phenylalanine (g) | 0.1 | 1.0 | n/a | n/a | 0.3 | 0.0 | n/a | 1.1 | n/a | 1.4 | 0.3 | n/a | n/a | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 42.9 | 216.0 | 0.0 | 3.0 | 99.0 | 0.0 | n/a | 316.0 | 0.0 | 396.0 | 154.0 | 7.5 | n/a | n/a | n/a | 1,234 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 5.4 | 0.8 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.8 | 0.0 | 3.8 | 1.2 | 0.0 | n/a | n/a | n/a | 13 | 0 |
Potassium (mg) | 42.9 | 214.0 | 4.5 | 74.0 | 69.0 | 0.0 | n/a | 210.0 | 6.4 | 276.0 | 436.0 | 84.0 | n/a | n/a | n/a | 1,417 | 0 |
Proline (g) | 0.1 | 2.4 | n/a | n/a | 0.3 | 0.0 | n/a | 2.1 | n/a | 1.0 | 0.6 | n/a | n/a | n/a | n/a | 7 | 0 |
Protein (g) | 1.5 | 20.7 | 0.0 | 0.0 | 6.3 | 0.0 | n/a | 22.5 | 0.0 | 25.1 | 6.8 | 0.5 | n/a | n/a | n/a | 83 | 0 |
Retinol (mcg) | 1,200.6 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | n/a | 234.0 | 0.0 | 320.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,835 | 0 |
Riboflavin (mg) | 0.1 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.4 | 0.1 | 0.9 | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Saturated Fat (g) | 91.9 | 0.3 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 16.6 | 0.0 | 6.3 | 0.4 | 0.0 | n/a | n/a | n/a | 117 | 0 |
Selenium (mcg) | 1.8 | 67.8 | 1.3 | 0.0 | 15.3 | 0.0 | n/a | 29.0 | 1.9 | 61.4 | 0.4 | 0.9 | n/a | n/a | n/a | 180 | 0 |
Serine (g) | 0.1 | 1.0 | n/a | n/a | 0.5 | 0.0 | n/a | 1.1 | n/a | 1.9 | 0.3 | n/a | n/a | n/a | n/a | 5 | 0 |
Sodium (mg) | 1,277.5 | 4.0 | 4.5 | 4.5 | 71.0 | 155.0 | n/a | 168.0 | 6.4 | 284.0 | 2.0 | 147.0 | n/a | n/a | n/a | 2,124 | 0 |
Starch | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | 4.0 | n/a | 14.3 | n/a | n/a | n/a | n/a | 21 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 5.5 | n/a | n/a | n/a | n/a | 5 | 0 |
Sugar (g) | 0.1 | 0.5 | 219.1 | 6.3 | 0.2 | 0.0 | n/a | 0.5 | 313.0 | 0.7 | 9.1 | 121.0 | n/a | n/a | n/a | 671 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Threonine (g) | 0.1 | 0.6 | n/a | n/a | 0.3 | 0.0 | n/a | 1.0 | n/a | 1.1 | 0.3 | n/a | n/a | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 4.2 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.2 | 0.0 | 2.1 | 0.2 | 0.1 | n/a | n/a | n/a | 7 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.8 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 1.0 | 0.4 | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 145.1 | 2.0 | 0.0 | 0.0 | 4.8 | 0.0 | n/a | 26.0 | 0.0 | 19.0 | 3.0 | 0.1 | n/a | n/a | n/a | 200 | 0 |
Trans-monoenoic Fat (g) | 5.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
TransFatty acids (g) | 5.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Tryptophan (g) | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | 0.6 | n/a | n/a | 0.2 | 0.0 | n/a | 1.2 | n/a | 1.0 | 0.3 | n/a | n/a | n/a | n/a | 3 | 0 |
Valine (g) | 0.1 | 0.8 | n/a | n/a | 0.4 | 0.0 | n/a | 1.4 | n/a | 1.7 | 0.4 | n/a | n/a | n/a | n/a | 5 | 0 |
Vitamin A, IU (IU) | 4,471.2 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | n/a | 890.0 | 0.0 | 1,080.0 | 526.0 | 28.5 | n/a | n/a | n/a | 7,266 | 0 |
Vitamin A, RAE (mcg) | 1,223.8 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | n/a | 240.0 | 0.0 | 320.0 | 26.0 | 1.5 | n/a | n/a | n/a | 1,891 | 0 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.7 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | n/a | n/a | n/a | 11 | 0 |
Vitamin D (IU) | 107.4 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | n/a | 20.0 | 0.0 | 164.0 | 0.0 | 0.0 | n/a | n/a | n/a | 332 | 0 |
Water (g) | 28.4 | 23.8 | 0.5 | 26.3 | 38.1 | 0.0 | n/a | 143.4 | 0.7 | 152.3 | 146.8 | 25.1 | n/a | n/a | n/a | 585 | 0 |
Zinc (mg) | 0.2 | 1.4 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 2.3 | 0.0 | 2.6 | 1.2 | 0.1 | n/a | n/a | n/a | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.