Nutritional Facts: Wookie Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
all-purpose flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
1 teaspoon (3g)
ground cinnamon
1 cup (227g)
unsalted butter
1 cup (220g)
brown sugar
1/2 cup (100g)
granulated sugar
2 large (100g)
eggs
1 1/2 teaspoons (6g)
vanilla extract
1 cup (168g)
milk chocolate chips
1 cup (168g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.9 n/a 0.0 0.0 0.1 n/a n/a 0.7 n/a n/a 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 2 0
Arginine (g) 1.2 n/a 0.0 0.0 0.1 n/a n/a 0.8 n/a n/a 0.4 2 0
Ash (g) 1.3 1.7 6.0 0.1 0.1 1.0 0.0 1.1 0.0 3.0 2.0 16 0
Aspartic acid (g) 1.2 n/a 0.0 0.0 0.1 n/a n/a 1.3 n/a n/a 0.7 3 0
Beta-sitosterol n/a n/a n/a n/a 9.1 n/a n/a n/a n/a 62.2 n/a 71 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.6 104.2 138 4
Calcium (mg) 42.2 0.0 1.4 26.2 54.5 182.6 1.0 56.0 0.7 317.5 53.8 736 20
Calories 1,023.8 0.0 0.0 6.5 1,627.6 836.0 387.0 143.0 18.1 898.8 806.4 5,747 160
Calories (kj) 4,283.4 0.0 0.0 27.0 6,807.7 3,498.0 1,618.0 599.0 75.9 3,761.5 3,373.4 24,044 668
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 10.1 n/a 10 0
Carbohydrates (g) 214.6 0.0 0.0 2.1 0.1 215.8 100.0 0.7 0.8 99.8 107.4 741 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 488.1 0.0 0.0 372.0 0.0 38.6 0.0 899 25
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.8 1.2 3 0
Cystine (g) 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.1 1 0
Dietary Fiber (g) 7.6 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 5.7 9.9 25 1
Folate (mcg) 73.1 0.0 0.0 0.2 6.8 2.2 0.0 47.0 0.0 20.2 21.8 171 5
Folate, DFE (mcg) 73.1 0.0 0.0 0.2 6.8 2.2 0.0 47.0 0.0 18.5 21.8 170 5
Folate, food (mcg) 73.1 0.0 0.0 0.2 6.8 2.2 0.0 47.0 0.0 18.5 21.8 170 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 2.4 0.0 0.0 n/a n/a n/a 2 0
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 3.0 0.0 0.4 n/a n/a n/a 3 0
Glutamic acid (g) 9.8 n/a 0.0 0.0 0.4 n/a n/a 1.7 n/a n/a 1.1 13 0
Glycine (g) 1.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0.3 2 0
Histidine (g) 0.6 n/a 0.0 0.0 0.1 n/a n/a 0.3 n/a n/a 0.1 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.3 0.0 0.0 0.2 0.0 1.6 0.1 1.8 0.0 3.9 5.3 16 0
Isoleucine (g) 1.0 n/a 0.0 0.0 0.1 n/a n/a 0.7 n/a n/a 0.3 2 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 2.0 n/a 0.0 0.0 0.2 n/a n/a 1.1 n/a n/a 0.4 4 0
Lysine (g) 0.6 n/a 0.0 0.0 0.2 n/a n/a 0.9 n/a n/a 0.4 2 0
Magnesium (mg) 61.9 0.0 0.1 1.6 4.5 19.8 0.0 12.0 0.8 105.8 193.2 400 11
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.8 1.3 5 0
Methionine (g) 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 47.7 0.0 0.0 3.7 0.0 12.1 16.7 80 2
Niacin (mg) 3.5 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.6 0.7 5 0
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.2 0.3 0.0 1.5 0.0 0.8 0.2 4 0
Phenylalanine (g) 1.5 n/a 0.0 0.0 0.1 n/a n/a 0.7 n/a n/a 0.3 3 0
Phosphorus (mg) 303.8 0.0 0.0 1.7 54.5 8.8 0.0 198.0 0.4 349.4 221.8 1,138 32
Phytosterols n/a n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 6.9 0.0 0.0 1.9 0.0 2.3 1.6 14 0
Potassium (mg) 300.9 0.0 0.5 11.3 54.5 292.6 2.0 138.0 9.3 625.0 613.2 2,047 57
Proline (g) 3.4 n/a 0.0 0.0 0.2 n/a n/a 0.5 n/a n/a 0.3 4 0
Protein (g) 29.1 0.0 0.0 0.1 1.9 0.3 0.0 12.6 0.0 12.9 7.1 64 2
Retinol (mcg) 0.0 0.0 0.0 0.0 1,523.2 0.0 0.0 160.0 0.0 99.1 0.0 1,782 50
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.5 0.2 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 116.6 0.0 0.0 3.1 0.0 31.1 29.8 181 5
Selenium (mcg) 95.3 0.0 0.0 0.1 2.3 2.6 0.6 30.7 0.0 7.6 7.1 146 4
Serine (g) 1.5 n/a 0.0 0.0 0.1 n/a n/a 1.0 n/a n/a 0.3 3 0
Sodium (mg) 5.6 1,258.6 2,325.5 0.3 25.0 61.6 1.0 142.0 0.6 132.7 18.5 3,971 110
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 26.9 n/a 27 1
Sucrose n/a n/a n/a 0.0 n/a 208.0 99.8 0.0 n/a n/a n/a 308 9
Sugar (g) 0.8 0.0 0.0 0.1 0.1 213.4 99.8 0.4 0.8 86.5 91.6 493 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 344.4 816.5 1,161 32
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1 0
Threonine (g) 0.8 n/a 0.0 0.0 0.1 n/a n/a 0.6 n/a n/a 0.3 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 5.3 0.0 0.0 1.1 0.0 0.9 0.4 8 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.0 n/a n/a 0.5 n/a 1.5 n/a 2 0
Total Fat (g) 2.8 0.0 0.0 0.0 184.1 0.0 0.0 9.5 0.0 49.8 50.4 297 8
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.1 1 0
Tyrosine (g) 0.9 n/a 0.0 0.0 0.1 n/a n/a 0.5 n/a n/a 0.3 2 0
Valine (g) 1.2 n/a 0.0 0.0 0.1 n/a n/a 0.9 n/a n/a 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 7.7 5,672.7 0.0 0.0 540.0 0.0 327.6 0.0 6,548 182
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.4 1,552.7 0.0 0.0 160.0 0.0 99.1 0.0 1,812 50
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.9 0.0 1.3 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 136.2 0.0 0.0 82.0 0.0 0.0 0.0 218 6
Water (g) 33.5 0.0 0.0 0.3 40.7 2.9 0.0 76.2 3.3 2.5 1.2 161 4
Zinc (mg) 2.0 0.0 0.0 0.0 0.2 0.1 0.0 1.3 0.0 3.9 2.7 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Wookie Cookies.