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Nutritional Facts: Buttermilk Cupcakes With Chocolate Icing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
all-purpose flour
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (2g)
salt
2 large (100g)
eggs
2 large (34g)
egg yolks
1 cup (200g)
sugar
3/4 cup (170g)
unsalted butter
2 teaspoons (8g)
pure vanilla extract
1/2 cup (123g)
buttermilk
1/2 cup (114g)
butter
8 ounces (227g)
cream cheese
3 cups (360g)
confectioners' sugar
4 ounces (116g)
semisweet chocolate
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.5 n/a n/a 0.0 0.7 0.3 n/a 0.0 n/a 0.1 0.0 0.4 n/a 0.6 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 1.4 4 0
Arginine (g) 0.7 n/a n/a 0.0 0.8 0.4 n/a 0.1 n/a 0.2 0.0 0.5 n/a 0.9 n/a 4 0
Ash (g) 0.7 1.7 0.4 1.5 1.1 0.6 0.0 0.1 0.0 1.1 2.4 3.0 0.0 4.2 0.0 17 1
Aspartic acid (g) 0.7 n/a n/a 0.0 1.3 0.5 n/a 0.1 n/a 0.3 0.1 1.2 n/a 1.5 n/a 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a 4.5 n/a n/a 98.6 n/a 110 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.8 0.0 93 8
Calcium (mg) 23.4 169.4 0.0 0.4 56.0 43.9 2.0 40.9 0.9 142.1 27.2 222.7 3.6 117.2 0.5 850 71
Calories 568.8 1.2 0.0 0.0 143.0 109.5 774.0 1,220.7 24.2 49.0 813.8 777.0 1,400.4 581.2 12.1 6,475 540
Calories (kj) 2,379.7 4.9 0.0 0.0 599.0 457.6 3,236.0 5,105.8 101.2 207.0 3,403.9 3,251.2 5,857.2 2,432.5 50.6 27,087 2,257
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 15.1 n/a 15 1
Carbohydrates (g) 119.2 0.6 0.0 0.0 0.7 1.2 200.0 0.1 1.1 5.9 0.1 9.2 359.2 34.6 0.5 732 61
Cholesterol (mg) 0.0 0.0 0.0 0.0 372.0 368.9 0.0 366.0 0.0 4.9 244.0 249.9 0.0 0.0 0.0 1,606 134
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 4 0
Cystine (g) 0.3 n/a n/a 0.0 0.3 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.3 n/a 1 0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.3 0.0 23 2
Folate (mcg) 40.6 0.0 0.0 0.0 47.0 49.6 0.0 5.1 0.0 6.1 3.4 25.0 0.0 32.5 0.0 209 17
Folate, DFE (mcg) 40.6 0.0 0.0 0.0 47.0 49.6 0.0 5.1 0.0 6.1 3.4 25.0 0.0 32.5 0.0 209 17
Folate, food (mcg) 40.6 0.0 0.0 0.0 47.0 49.6 0.0 5.1 0.0 6.1 3.4 25.0 0.0 32.5 0.0 209 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.4 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 5.4 n/a n/a 0.0 1.7 0.7 n/a 0.3 n/a 0.8 0.2 3.0 n/a 2.2 n/a 14 1
Glycine (g) 0.6 n/a n/a 0.0 0.4 0.2 n/a 0.0 n/a 0.1 0.0 0.3 n/a 0.6 n/a 2 0
Histidine (g) 0.4 n/a n/a 0.0 0.3 0.1 n/a 0.0 n/a 0.1 0.0 0.4 n/a 0.2 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 1.8 0.3 0.0 0.0 1.8 0.9 0.1 0.0 0.0 0.1 0.0 0.9 0.2 20.2 0.0 26 2
Isoleucine (g) 0.6 n/a n/a 0.0 0.7 0.3 n/a 0.1 n/a 0.2 0.1 0.7 n/a 0.5 n/a 3 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 7.3 0.0 n/a n/a 7 1
Leucine (g) 1.1 n/a n/a 0.0 1.1 0.5 n/a 0.1 n/a 0.4 0.1 1.5 n/a 0.8 n/a 6 0
Lysine (g) 0.4 n/a n/a 0.0 0.9 0.4 n/a 0.1 n/a 0.3 0.1 1.3 n/a 0.5 n/a 4 0
Magnesium (mg) 34.4 0.9 0.0 0.0 12.0 1.7 0.0 3.4 1.0 13.5 2.3 20.4 0.0 379.3 0.5 469 39
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.8 0.0 6 1
Methionine (g) 0.3 n/a n/a 0.0 0.4 0.1 n/a 0.0 n/a 0.1 0.0 0.4 n/a 0.2 n/a 2 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 3.7 4.0 0.0 35.8 0.0 0.3 23.9 19.6 0.0 18.7 0.0 106 9
Niacin (mg) 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.3 0.0 1.6 0.0 4 0
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 1.5 1.0 0.0 0.2 0.0 0.3 0.1 1.3 0.0 0.2 0.0 5 0
Phenylalanine (g) 0.8 n/a n/a 0.0 0.7 0.2 n/a 0.1 n/a 0.2 0.0 0.7 n/a 0.6 n/a 3 0
Phosphorus (mg) 168.8 228.1 0.0 0.0 198.0 132.6 0.0 40.9 0.5 109.0 27.2 240.8 0.0 464.0 0.3 1,610 134
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 1.9 1.4 0.0 5.2 0.0 0.0 3.5 3.3 0.0 1.8 0.0 18 1
Potassium (mg) 167.2 0.1 0.0 0.1 138.0 37.1 4.0 40.9 12.4 185.0 27.2 313.5 7.2 962.8 6.2 1,902 158
Proline (g) 1.9 n/a n/a 0.0 0.5 0.2 n/a 0.1 n/a 0.4 0.1 1.5 n/a 1.0 n/a 6 0
Protein (g) 16.1 0.0 0.0 0.0 12.6 5.4 0.0 1.4 0.0 4.1 1.0 13.5 0.0 15.0 0.0 69 6
Retinol (mcg) 0.0 0.0 0.0 0.0 160.0 126.1 0.0 1,142.4 0.0 15.9 761.6 815.6 0.0 0.0 0.0 3,022 252
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.2 0.0 0.1 0.0 0.2 0.0 0.3 0.1 0.1 0.0 2 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 3.1 3.2 0.0 87.5 0.0 0.7 58.3 43.8 0.0 37.5 0.0 234 20
Selenium (mcg) 53.0 0.0 0.0 0.0 30.7 19.0 1.2 1.7 0.0 2.5 1.1 5.5 2.2 9.4 0.0 126 11
Serine (g) 0.8 n/a n/a 0.0 1.0 0.5 n/a 0.1 n/a 0.2 0.1 0.8 n/a 0.6 n/a 4 0
Sodium (mg) 3.1 181.5 314.6 581.4 142.0 16.3 2.0 18.7 0.8 128.6 810.4 729.3 7.2 27.8 0.4 2,964 247
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 4.5 n/a n/a 5 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 44.1 n/a 44 4
Sucrose n/a n/a n/a n/a 0.0 0.0 199.6 n/a n/a n/a n/a 0.0 n/a n/a n/a 200 17
Sugar (g) 0.4 0.0 0.0 0.0 0.4 0.2 199.6 0.1 1.1 5.9 0.1 7.3 352.1 1.1 0.5 569 47
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,504.5 0.0 1,505 125
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Threonine (g) 0.4 n/a n/a 0.0 0.6 0.2 n/a 0.1 n/a 0.2 0.0 0.5 n/a 0.4 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 1.1 0.9 0.0 3.9 0.0 0.1 2.6 0.7 0.0 0.5 0.0 10 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 0.5 n/a 0.0 n/a 0.0 0.0 0.1 n/a 6.8 n/a 8 1
Total Fat (g) 1.5 0.0 0.0 0.0 9.5 9.0 0.0 138.1 0.0 1.1 92.1 77.8 0.0 60.7 0.0 390 32
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.2 n/a 1 0
Tyrosine (g) 0.5 n/a n/a 0.0 0.5 0.2 n/a 0.1 n/a 0.2 0.0 0.7 n/a 0.5 n/a 3 0
Valine (g) 0.6 n/a n/a 0.0 0.9 0.3 n/a 0.1 n/a 0.3 0.1 0.9 n/a 0.8 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 540.0 490.3 0.0 4,254.5 0.0 57.6 2,836.4 3,051.3 0.0 0.0 0.0 11,230 936
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 160.0 129.5 0.0 1,164.5 0.0 17.2 776.3 831.6 0.0 0.0 0.0 3,079 257
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.7 0.0 0.3 0.0 0.3 0.2 0.6 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 82.0 74.1 0.0 102.2 0.0 1.2 68.1 56.8 0.0 0.0 0.0 384 32
Water (g) 18.6 0.1 0.0 0.0 76.2 17.8 0.0 30.5 4.4 110.4 18.0 123.7 0.8 1.6 2.2 404 34
Zinc (mg) 1.1 0.0 0.0 0.0 1.3 0.8 0.0 0.2 0.0 0.5 0.1 1.2 0.0 11.2 0.0 16 1

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