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Nutritional Facts: Old World Corn Beef and Vegetables (Slow Cooker)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 small (1,360g)
red potatoes
2 cups (256g)
baby carrots
1 cup (0g)
frozen pearl onions
1 small (714g)
heads of cabbage
3 lbs (1,361g)
beef brisket
1/2 teaspoon (1g)
black pepper
1/2 cup (119g)
water
1 tablespoon (17g)
Worcestershire sauce
1 tablespoon (8g)
cornstarch
2 tablespoons (30g)
cold water
Total 1 serving
Alanine (g) 0.8 0.1 n/a 0.3 17.0 0.0 n/a n/a 0.0 n/a 18 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.1 n/a 0.5 17.8 0.0 n/a n/a 0.0 n/a 20 2
Ash (g) 15.0 1.6 n/a 4.6 13.9 0.1 0.1 0.3 0.0 0.0 36 4
Aspartic acid (g) 6.0 0.3 n/a 0.9 25.8 0.0 n/a n/a 0.0 n/a 33 4
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.0 81.9 n/a 285.6 68.0 5.1 3.6 18.2 0.2 0.9 599 75
Calories 952.0 89.6 n/a 178.5 2,109.2 2.9 0.0 13.3 30.5 0.0 3,376 422
Calories (kj) 4,012.0 371.2 n/a 735.4 8,831.6 12.1 0.0 55.4 127.5 0.0 14,145 1,768
Carbohydrates (g) 216.2 21.1 n/a 41.4 0.0 0.7 0.0 3.3 7.3 0.0 290 36
Cholesterol (mg) 0.0 0.0 n/a 0.0 843.7 0.0 0.0 0.0 0.0 0.0 844 105
Copper (mg) 1.8 0.3 n/a 0.1 1.1 0.0 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.3 0.0 n/a 0.1 3.2 0.0 n/a n/a 0.0 n/a 4 0
Dietary Fiber (g) 23.1 7.4 n/a 17.9 0.0 0.3 0.0 0.0 0.1 0.0 49 6
Folate (mcg) 244.8 69.1 n/a 307.0 95.3 0.2 0.0 1.4 0.0 0.0 718 90
Folate, DFE (mcg) 244.8 69.1 n/a 307.0 95.3 0.2 0.0 1.4 0.0 0.0 718 90
Folate, food (mcg) 244.8 69.1 n/a 307.0 95.3 0.2 0.0 1.4 0.0 0.0 718 90
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.2 2.6 n/a 10.4 n/a 0.0 n/a n/a n/a n/a 17 2
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.4 2.7 n/a 11.9 n/a 0.0 n/a n/a n/a n/a 20 3
Glutamic acid (g) 4.4 0.4 n/a 2.1 42.3 0.0 n/a n/a 0.0 n/a 49 6
Glycine (g) 0.7 0.1 n/a 0.2 15.4 0.0 n/a n/a 0.0 n/a 16 2
Histidine (g) 0.4 0.0 n/a 0.2 9.6 0.0 n/a n/a 0.0 n/a 10 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 9.9 2.3 n/a 3.4 26.1 0.1 0.0 0.9 0.0 0.0 43 5
Isoleucine (g) 0.8 0.1 n/a 0.2 12.7 0.0 n/a n/a 0.0 n/a 14 2
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.2 0.1 n/a 0.3 22.3 0.0 n/a n/a 0.0 n/a 24 3
Lysine (g) 1.3 0.1 n/a 0.3 23.5 0.0 n/a n/a 0.0 n/a 25 3
Magnesium (mg) 299.2 25.6 n/a 85.7 313.0 2.0 1.2 2.2 0.2 0.3 729 91
Maltose (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.9 0.4 n/a 1.1 0.2 0.1 0.0 n/a 0.0 0.0 4 0
Methionine (g) 0.4 0.0 n/a 0.1 7.2 0.0 n/a n/a 0.0 n/a 8 1
Monounsaturated Fat (g) 0.0 0.0 n/a 0.1 47.1 0.0 0.0 0.0 0.0 0.0 47 6
Niacin (mg) 15.6 1.4 n/a 1.7 53.6 0.0 0.0 0.1 0.0 0.0 72 9
Pantothenic acid (mg) 3.8 1.0 n/a 1.5 4.8 0.0 0.0 n/a 0.0 0.0 11 1
Phenylalanine (g) 1.0 0.1 n/a 0.2 11.0 0.0 n/a n/a 0.0 n/a 12 2
Phosphorus (mg) 829.6 71.7 n/a 185.6 2,735.2 1.8 0.0 10.2 1.0 0.0 3,835 479
Phytosterols (mg) 68.0 n/a n/a 78.5 n/a 1.1 n/a n/a n/a n/a 148 18
Polyunsaturated Fat (g) 0.8 0.2 n/a 0.1 3.1 0.0 0.0 0.0 0.0 0.0 4 1
Potassium (mg) 6,188.0 606.7 n/a 1,213.8 4,490.6 15.3 1.2 136.0 0.2 0.3 12,652 1,582
Proline (g) 0.8 0.1 n/a 0.3 12.5 0.0 n/a n/a 0.0 n/a 14 2
Protein (g) 25.7 1.6 n/a 9.1 282.0 0.1 0.0 0.0 0.0 0.0 319 40
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.1 n/a 0.3 2.3 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.5 0.1 n/a 0.2 35.2 0.0 0.0 0.0 0.0 0.0 36 5
Selenium (mcg) 6.8 2.3 n/a 2.1 223.2 0.1 0.0 0.1 0.2 0.0 235 29
Serine (g) 0.9 0.1 n/a 0.4 10.8 0.0 n/a n/a 0.0 n/a 12 2
Sodium (mg) 244.8 199.7 n/a 128.5 1,075.0 0.2 3.6 166.6 0.7 0.9 1,820 228
Starch (g) 181.6 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 182 23
Sucrose (g) 3.9 7.0 n/a 0.6 n/a 0.0 n/a n/a n/a n/a 11 1
Sugar (g) 17.5 12.2 n/a 22.8 0.0 0.0 0.0 1.7 0.0 0.0 54 7
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.1 n/a 0.4 1.4 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.8 0.1 n/a 0.2 12.3 0.0 n/a n/a 0.0 n/a 13 2
Tocopherol, alpha (mg) 0.1 n/a n/a 1.1 4.4 0.0 0.0 0.0 0.0 0.0 6 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.9 0.3 n/a 0.7 100.3 0.0 0.0 0.0 0.0 0.0 103 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 n/a 0.1 3.2 0.0 n/a n/a 0.0 n/a 4 0
Tyrosine (g) 0.6 0.0 n/a 0.1 9.5 0.0 n/a n/a 0.0 n/a 10 1
Valine (g) 1.3 0.1 n/a 0.3 13.7 0.0 n/a n/a 0.0 n/a 15 2
Vitamin A, IU (IU) 95.2 35,302.4 n/a 699.7 0.0 6.3 0.0 13.4 0.0 0.0 36,117 4,515
Vitamin A, RAE (mcg) 0.0 1,766.4 n/a 35.7 0.0 0.3 0.0 0.9 0.0 0.0 1,803 225
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 33.1 0.0 0.0 0.0 0.0 0.0 33 4
Vitamin B-6 (mg) 2.3 0.3 n/a 0.9 5.7 0.0 0.0 0.0 0.0 0.0 9 1
Vitamin C (mg) 117.0 6.7 n/a 261.3 0.0 0.0 0.0 2.2 0.0 0.0 387 48
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,101.1 231.3 n/a 658.2 956.5 0.1 118.4 13.4 0.7 29.6 3,109 389
Zinc (mg) 4.5 0.4 n/a 1.3 58.7 0.0 0.0 0.0 0.0 0.0 65 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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