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    Nutritional Facts: Linguine With Shrimp Scampi - Barefoot Contessa Ina Garten

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    vegetable oil
    1 to taste (0g)
    kosher salt
    3/4 lb (342g)
    linguine
    3 tablespoons (43g)
    unsalted butter
    2 1/2 tablespoons (34g)
    olive oil
    1 1/2 tablespoons (13g)
    garlic
    1 lb (455g)
    large shrimp
    1 teaspoon (6g)
    kosher salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    1/3 cup (20g)
    fresh parsley leaves
    1/2 (0g)
    lemons, zest of
    3 tablespoons (44g)
    fresh lemon juice
    1/4 (15g)
    lemons
    1/8 teaspoon (0g)
    hot red pepper flakes
    Total 1 serving
    Alanine n/a n/a 1.5 0.0 0.0 0.0 3.8 0.0 0.0 0.0 n/a n/a n/a 0.0 5 2
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a n/a 1.6 0.0 0.0 0.1 6.1 0.0 0.0 0.0 n/a n/a n/a 0.0 8 3
    Ash n/a n/a 3.0 0.0 0.0 0.2 8.5 6.0 0.0 0.4 n/a 0.1 0.0 0.0 18 6
    Aspartic acid n/a n/a 2.1 0.0 0.0 0.1 6.9 0.0 0.0 0.1 n/a n/a n/a 0.0 9 3
    Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium n/a n/a 71.8 10.2 0.3 22.7 245.6 1.4 2.5 27.6 n/a 2.7 3.8 0.0 389 130
    Calories n/a n/a 1,268.8 305.4 298.4 18.7 322.9 0.0 1.4 7.2 n/a 9.7 4.2 0.3 2,237 746
    Calories (kj) n/a n/a 5,311.3 1,277.6 1,248.4 78.1 1,350.6 0.0 6.0 30.2 n/a 40.3 17.5 1.3 9,361 3,120
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a n/a 255.4 0.0 0.0 4.1 4.1 0.0 0.4 1.3 n/a 3.1 1.4 0.1 270 90
    Cholesterol n/a n/a 0.0 91.6 0.0 0.0 573.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 665 222
    Copper n/a n/a 1.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 1
    Cystine n/a n/a 0.9 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
    Dietary Fiber n/a n/a 10.9 0.0 0.0 0.3 0.0 0.0 0.1 0.7 n/a 0.1 0.4 0.0 13 4
    Folate n/a n/a 810.5 1.3 0.0 0.4 86.4 0.0 0.1 30.4 n/a 8.8 1.6 0.0 940 313
    Folate, DFE n/a n/a 1,337.2 1.3 0.0 0.4 86.4 0.0 0.1 30.4 n/a 8.8 1.6 0.0 1,466 489
    Folate, food n/a n/a 61.6 1.3 0.0 0.4 86.4 0.0 0.1 30.4 n/a 8.8 1.6 0.0 191 64
    Folic acid n/a n/a 749.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 749 250
    Fructose n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.5 n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a 1 0
    Glutamic acid n/a n/a 15.7 0.1 0.0 0.1 10.9 0.0 0.0 0.0 n/a n/a n/a 0.0 27 9
    Glycine n/a n/a 1.5 0.0 0.0 0.0 3.6 0.0 0.0 0.0 n/a n/a n/a 0.0 5 2
    Histidine n/a n/a 1.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron n/a n/a 11.3 0.0 0.2 0.2 1.0 0.0 0.1 1.2 n/a 0.0 0.1 0.0 14 5
    Isoleucine n/a n/a 1.7 0.0 0.0 0.0 2.9 0.0 0.0 0.0 n/a n/a n/a 0.0 5 2
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 3.4 0.0 0.0 0.0 5.3 0.0 0.0 0.0 n/a n/a n/a 0.0 9 3
    Lysine n/a n/a 1.0 0.0 0.0 0.0 5.9 0.0 0.0 0.0 n/a n/a n/a 0.0 7 2
    Magnesium n/a n/a 181.3 0.9 0.0 3.1 100.0 0.1 1.0 10.0 n/a 2.7 1.2 0.1 300 100
    Maltose n/a n/a 6.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 7 2
    Manganese n/a n/a 3.1 0.0 0.0 0.2 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 4 1
    Methionine n/a n/a 0.5 0.0 0.0 0.0 1.8 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
    Monounsaturated Fat n/a n/a 0.6 9.0 24.6 0.0 0.4 0.0 0.0 0.1 n/a 0.0 0.0 0.0 35 12
    Niacin n/a n/a 24.5 0.0 0.0 0.1 8.1 0.0 0.0 0.3 n/a 0.0 0.0 0.0 33 11
    Pantothenic acid n/a n/a 1.5 0.0 0.0 0.1 1.4 0.0 0.0 0.1 n/a 0.1 0.0 0.0 3 1
    Phenylalanine n/a n/a 2.3 0.0 0.0 0.0 2.7 0.0 0.0 0.0 n/a n/a n/a 0.0 5 2
    Phosphorus n/a n/a 646.4 10.2 0.0 19.2 1,109.6 0.0 0.9 11.6 n/a 3.5 2.3 0.2 1,804 601
    Phytosterols n/a n/a n/a n/a 74.6 n/a n/a 0.0 0.5 1.0 n/a n/a n/a n/a 76 25
    Polyunsaturated Fat n/a n/a 1.9 1.3 3.6 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7 2
    Potassium n/a n/a 762.7 10.2 0.3 50.3 513.9 0.5 7.6 110.7 n/a 45.6 20.0 1.8 1,524 508
    Proline n/a n/a 5.4 0.0 0.0 0.0 2.8 0.0 0.0 0.0 n/a n/a n/a 0.0 8 3
    Protein n/a n/a 44.6 0.4 0.0 0.8 61.9 0.0 0.1 0.6 n/a 0.2 0.2 0.0 109 36
    Retinol n/a n/a 0.0 285.8 0.0 0.0 245.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 531 177
    Riboflavin n/a n/a 1.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Saturated Fat n/a n/a 0.9 21.9 4.7 0.0 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 28 9
    Selenium n/a n/a 216.1 0.4 0.0 1.8 134.6 0.0 0.0 0.0 n/a 0.0 0.1 0.0 353 118
    Serine n/a n/a 2.1 0.0 0.0 0.0 2.5 0.0 0.0 0.0 n/a n/a n/a 0.0 5 2
    Sodium n/a n/a 20.5 4.7 0.7 2.1 2,573.9 2,325.5 0.1 11.2 n/a 0.4 0.3 0.1 4,940 1,647
    Starch n/a n/a 213.6 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 214 71
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 2 1
    Sugar n/a n/a 9.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 n/a 1.1 0.4 0.0 11 4
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin n/a n/a 3.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Threonine n/a n/a 1.6 0.0 0.0 0.0 2.5 0.0 0.0 0.0 n/a n/a n/a 0.0 4 1
    Tocopherol, alpha n/a n/a 0.4 1.0 4.8 0.0 6.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 12 4
    Tocopherol, beta n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 3.0 0.0 0.3 n/a 0.5 n/a 0.0 0.1 n/a n/a n/a n/a 4 1
    Total Fat n/a n/a 5.2 34.6 33.8 0.1 4.6 0.0 0.0 0.2 n/a 0.1 0.0 0.0 78 26
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a n/a 0.6 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
    Tyrosine n/a n/a 0.8 0.0 0.0 0.0 2.3 0.0 0.0 0.0 n/a n/a n/a 0.0 3 1
    Valine n/a n/a 2.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 n/a n/a n/a 0.0 5 2
    Vitamin A, IU n/a n/a 0.0 1,064.6 0.0 1.1 818.5 0.0 3.1 1,683.1 n/a 2.7 3.2 25.5 3,602 1,201
    Vitamin A, RAE n/a n/a 0.0 291.4 0.0 0.0 245.6 0.0 0.2 84.1 n/a 0.0 0.1 1.3 623 208
    Vitamin B-12 n/a n/a 0.0 0.1 0.0 0.0 5.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 2
    Vitamin B-6 n/a n/a 0.5 0.0 0.0 0.2 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin C n/a n/a 0.0 0.0 0.0 3.9 0.0 0.0 0.0 26.6 n/a 17.1 7.7 0.0 55 18
    Vitamin D n/a n/a 0.0 25.6 0.0 0.0 9.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 35 12
    Water n/a n/a 33.9 7.6 0.0 7.3 377.5 0.0 0.1 17.5 n/a 40.8 12.9 0.0 498 166
    Zinc n/a n/a 4.8 0.0 0.0 0.1 4.4 0.0 0.0 0.2 n/a 0.0 0.0 0.0 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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