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Nutritional Facts: Linguine With Shrimp Scampi - Barefoot Contessa Ina Garten

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
vegetable oil
1 to taste (0g)
kosher salt
3/4 lb (342g)
linguine
3 tablespoons (43g)
unsalted butter
2 1/2 tablespoons (34g)
olive oil
1 1/2 tablespoons (13g)
garlic
1 lb (455g)
large shrimp
1 teaspoon (6g)
kosher salt
1/4 teaspoon (1g)
fresh ground black pepper
1/3 cup (20g)
fresh parsley leaves
1/2 (0g)
lemons, zest of
3 tablespoons (44g)
fresh lemon juice
1/4 (15g)
lemons
1/8 teaspoon (0g)
hot red pepper flakes
Total 1 serving
Alanine n/a n/a 1.5 0.0 0.0 0.0 3.8 0.0 0.0 0.0 n/a n/a n/a 0.0 5 2
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 1.6 0.0 0.0 0.1 6.1 0.0 0.0 0.0 n/a n/a n/a 0.0 8 3
Ash n/a n/a 3.0 0.0 0.0 0.2 8.5 6.0 0.0 0.4 n/a 0.1 0.0 0.0 18 6
Aspartic acid n/a n/a 2.1 0.0 0.0 0.1 6.9 0.0 0.0 0.1 n/a n/a n/a 0.0 9 3
Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a n/a 71.8 10.2 0.3 22.7 245.6 1.4 2.5 27.6 n/a 2.7 3.8 0.0 389 130
Calories n/a n/a 1,268.8 305.4 298.4 18.7 322.9 0.0 1.4 7.2 n/a 9.7 4.2 0.3 2,237 746
Calories (kj) n/a n/a 5,311.3 1,277.6 1,248.4 78.1 1,350.6 0.0 6.0 30.2 n/a 40.3 17.5 1.3 9,361 3,120
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a n/a 255.4 0.0 0.0 4.1 4.1 0.0 0.4 1.3 n/a 3.1 1.4 0.1 270 90
Cholesterol n/a n/a 0.0 91.6 0.0 0.0 573.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 665 222
Copper n/a n/a 1.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 1
Cystine n/a n/a 0.9 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
Dietary Fiber n/a n/a 10.9 0.0 0.0 0.3 0.0 0.0 0.1 0.7 n/a 0.1 0.4 0.0 13 4
Folate n/a n/a 810.5 1.3 0.0 0.4 86.4 0.0 0.1 30.4 n/a 8.8 1.6 0.0 940 313
Folate, DFE n/a n/a 1,337.2 1.3 0.0 0.4 86.4 0.0 0.1 30.4 n/a 8.8 1.6 0.0 1,466 489
Folate, food n/a n/a 61.6 1.3 0.0 0.4 86.4 0.0 0.1 30.4 n/a 8.8 1.6 0.0 191 64
Folic acid n/a n/a 749.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 749 250
Fructose n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.5 n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a 1 0
Glutamic acid n/a n/a 15.7 0.1 0.0 0.1 10.9 0.0 0.0 0.0 n/a n/a n/a 0.0 27 9
Glycine n/a n/a 1.5 0.0 0.0 0.0 3.6 0.0 0.0 0.0 n/a n/a n/a 0.0 5 2
Histidine n/a n/a 1.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a n/a 11.3 0.0 0.2 0.2 1.0 0.0 0.1 1.2 n/a 0.0 0.1 0.0 14 5
Isoleucine n/a n/a 1.7 0.0 0.0 0.0 2.9 0.0 0.0 0.0 n/a n/a n/a 0.0 5 2
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 3.4 0.0 0.0 0.0 5.3 0.0 0.0 0.0 n/a n/a n/a 0.0 9 3
Lysine n/a n/a 1.0 0.0 0.0 0.0 5.9 0.0 0.0 0.0 n/a n/a n/a 0.0 7 2
Magnesium n/a n/a 181.3 0.9 0.0 3.1 100.0 0.1 1.0 10.0 n/a 2.7 1.2 0.1 300 100
Maltose n/a n/a 6.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 7 2
Manganese n/a n/a 3.1 0.0 0.0 0.2 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 4 1
Methionine n/a n/a 0.5 0.0 0.0 0.0 1.8 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
Monounsaturated Fat n/a n/a 0.6 9.0 24.6 0.0 0.4 0.0 0.0 0.1 n/a 0.0 0.0 0.0 35 12
Niacin n/a n/a 24.5 0.0 0.0 0.1 8.1 0.0 0.0 0.3 n/a 0.0 0.0 0.0 33 11
Pantothenic acid n/a n/a 1.5 0.0 0.0 0.1 1.4 0.0 0.0 0.1 n/a 0.1 0.0 0.0 3 1
Phenylalanine n/a n/a 2.3 0.0 0.0 0.0 2.7 0.0 0.0 0.0 n/a n/a n/a 0.0 5 2
Phosphorus n/a n/a 646.4 10.2 0.0 19.2 1,109.6 0.0 0.9 11.6 n/a 3.5 2.3 0.2 1,804 601
Phytosterols n/a n/a n/a n/a 74.6 n/a n/a 0.0 0.5 1.0 n/a n/a n/a n/a 76 25
Polyunsaturated Fat n/a n/a 1.9 1.3 3.6 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7 2
Potassium n/a n/a 762.7 10.2 0.3 50.3 513.9 0.5 7.6 110.7 n/a 45.6 20.0 1.8 1,524 508
Proline n/a n/a 5.4 0.0 0.0 0.0 2.8 0.0 0.0 0.0 n/a n/a n/a 0.0 8 3
Protein n/a n/a 44.6 0.4 0.0 0.8 61.9 0.0 0.1 0.6 n/a 0.2 0.2 0.0 109 36
Retinol n/a n/a 0.0 285.8 0.0 0.0 245.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 531 177
Riboflavin n/a n/a 1.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat n/a n/a 0.9 21.9 4.7 0.0 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 28 9
Selenium n/a n/a 216.1 0.4 0.0 1.8 134.6 0.0 0.0 0.0 n/a 0.0 0.1 0.0 353 118
Serine n/a n/a 2.1 0.0 0.0 0.0 2.5 0.0 0.0 0.0 n/a n/a n/a 0.0 5 2
Sodium n/a n/a 20.5 4.7 0.7 2.1 2,573.9 2,325.5 0.1 11.2 n/a 0.4 0.3 0.1 4,940 1,647
Starch n/a n/a 213.6 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 214 71
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 2 1
Sugar n/a n/a 9.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 n/a 1.1 0.4 0.0 11 4
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a n/a 3.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Threonine n/a n/a 1.6 0.0 0.0 0.0 2.5 0.0 0.0 0.0 n/a n/a n/a 0.0 4 1
Tocopherol, alpha n/a n/a 0.4 1.0 4.8 0.0 6.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 12 4
Tocopherol, beta n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 3.0 0.0 0.3 n/a 0.5 n/a 0.0 0.1 n/a n/a n/a n/a 4 1
Total Fat n/a n/a 5.2 34.6 33.8 0.1 4.6 0.0 0.0 0.2 n/a 0.1 0.0 0.0 78 26
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a 0.6 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
Tyrosine n/a n/a 0.8 0.0 0.0 0.0 2.3 0.0 0.0 0.0 n/a n/a n/a 0.0 3 1
Valine n/a n/a 2.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 n/a n/a n/a 0.0 5 2
Vitamin A, IU n/a n/a 0.0 1,064.6 0.0 1.1 818.5 0.0 3.1 1,683.1 n/a 2.7 3.2 25.5 3,602 1,201
Vitamin A, RAE n/a n/a 0.0 291.4 0.0 0.0 245.6 0.0 0.2 84.1 n/a 0.0 0.1 1.3 623 208
Vitamin B-12 n/a n/a 0.0 0.1 0.0 0.0 5.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 2
Vitamin B-6 n/a n/a 0.5 0.0 0.0 0.2 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin C n/a n/a 0.0 0.0 0.0 3.9 0.0 0.0 0.0 26.6 n/a 17.1 7.7 0.0 55 18
Vitamin D n/a n/a 0.0 25.6 0.0 0.0 9.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 35 12
Water n/a n/a 33.9 7.6 0.0 7.3 377.5 0.0 0.1 17.5 n/a 40.8 12.9 0.0 498 166
Zinc n/a n/a 4.8 0.0 0.0 0.1 4.4 0.0 0.0 0.2 n/a 0.0 0.0 0.0 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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