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Nutritional Facts: Warm, Gooey, Yummy Chicken Casserole!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
chicken breasts
15 ounces (425g)
cream of mushroom soup
15 ounces (425g)
cream of chicken soup
1 cup (0g)
mayonnaise
1 teaspoon (5g)
lime juice
1 teaspoon (0g)
red curry paste
2 1/2 cups (390g)
fresh broccoli
8 ounces (227g)
cheddar cheese
2 slices (50g)
bread
1/3 cup (76g)
butter
Total 1 serving
Alanine (g) 10.8 0.3 0.5 n/a 0.0 n/a 0.4 1.6 0.1 0.0 14 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 11.7 0.3 0.6 n/a 0.0 n/a 0.8 2.1 0.1 0.0 16 2
Ash (g) 9.2 8.2 8.3 n/a 0.0 n/a 3.0 8.9 1.0 1.6 40 5
Aspartic acid (g) 16.9 0.5 0.8 n/a 0.0 n/a 1.3 3.6 0.2 0.0 23 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 99.9 51.0 59.5 n/a 0.7 n/a 156.0 1,638.1 75.5 18.1 2,099 262
Calories 1,561.8 361.5 382.7 n/a 1.3 n/a 136.5 915.6 133.0 542.0 4,034 504
Calories (kj) 6,537.6 1,509.6 1,603.2 n/a 5.2 n/a 569.4 3,826.0 556.5 2,267.0 16,875 2,109
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 28.6 30.4 n/a 0.4 n/a 28.0 2.9 25.3 0.0 116 14
Cholesterol (mg) 581.1 0.0 34.0 n/a 0.0 n/a 0.0 238.6 0.0 162.5 1,016 127
Copper (mg) 0.4 0.7 0.5 n/a 0.0 n/a 0.2 0.1 0.1 0.0 2 0
Cystine (g) 2.5 0.1 0.2 n/a 0.0 n/a 0.1 0.3 0.1 0.0 3 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a 12.9 0.0 1.2 0.0 14 2
Folate (mcg) 36.3 8.5 8.5 n/a 0.5 n/a 421.2 40.9 55.5 2.3 574 72
Folate, DFE (mcg) 36.3 8.5 8.5 n/a 0.5 n/a 421.2 40.9 85.5 2.3 604 75
Folate, food (mcg) 36.3 8.5 8.5 n/a 0.5 n/a 421.2 40.9 12.5 2.3 531 66
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 43.0 0.0 43 5
Fructose n/a n/a n/a n/a 0.0 n/a 2.9 n/a 0.9 n/a 4 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 1.9 n/a 0.7 n/a 3 0
Glutamic acid (g) 27.9 1.6 2.6 n/a 0.0 n/a 2.1 13.8 1.2 0.1 49 6
Glycine (g) 11.2 0.2 0.5 n/a 0.0 n/a 0.4 1.0 0.1 0.0 13 2
Histidine (g) 5.7 0.2 0.3 n/a 0.0 n/a 0.2 2.0 0.1 0.0 8 1
Iron (mg) 6.7 4.7 4.5 n/a 0.0 n/a 2.6 1.5 1.9 0.0 22 3
Isoleucine (g) 9.7 0.3 0.6 n/a 0.0 n/a 0.4 3.5 0.1 0.0 15 2
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.5 0.0 n/a 1 0
Leucine (g) 13.9 0.5 0.9 n/a 0.0 n/a 0.6 5.4 0.3 0.1 22 3
Lysine (g) 15.7 0.4 0.7 n/a 0.0 n/a 0.6 4.7 0.1 0.1 22 3
Magnesium (mg) 227.0 17.0 17.0 n/a 0.4 n/a 81.9 63.6 11.5 1.5 420 52
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.6 n/a 1 0
Manganese (mg) 0.2 0.3 0.3 n/a 0.0 n/a 0.8 0.0 0.2 0.0 2 0
Methionine (g) 5.1 0.1 0.3 n/a 0.0 n/a 0.2 1.5 0.1 0.0 7 1
Monounsaturated Fat (g) 34.7 4.7 8.7 n/a 0.0 n/a 0.2 21.3 0.3 15.9 86 11
Niacin (mg) 90.0 1.8 1.7 n/a 0.0 n/a 2.2 0.2 2.2 0.0 98 12
Pantothenic acid (mg) 7.3 1.0 0.8 n/a 0.0 n/a 2.4 0.9 0.1 0.1 13 2
Phenylalanine (g) 7.4 0.3 0.5 n/a 0.0 n/a 0.5 3.0 0.2 0.0 12 1
Phosphorus (mg) 1,579.9 110.6 131.8 n/a 0.7 n/a 261.3 1,163.3 49.5 18.1 3,315 414
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 17.8 6.1 4.5 n/a 0.0 n/a 0.7 2.1 0.7 2.3 34 4
Potassium (mg) 1,997.6 263.7 208.4 n/a 5.9 n/a 1,142.7 222.7 50.0 18.1 3,909 489
Proline (g) 8.7 0.6 0.9 n/a 0.0 n/a 0.4 6.4 0.4 0.1 17 2
Protein (g) 189.3 6.8 10.1 n/a 0.0 n/a 9.3 56.6 3.8 0.6 277 35
Retinol (mcg) 217.9 34.0 174.4 n/a 0.0 n/a 0.0 586.2 0.0 507.2 1,520 190
Riboflavin (mg) 0.8 0.2 0.2 n/a 0.0 n/a 0.5 0.9 0.2 0.0 3 0
Saturated Fat (g) 24.2 5.9 7.2 n/a 0.0 n/a 0.3 47.9 0.4 38.8 125 16
Selenium (mcg) 150.7 10.2 8.1 n/a 0.0 n/a 6.2 31.6 8.7 0.8 216 27
Serine (g) 6.6 0.3 0.5 n/a 0.0 n/a 0.5 3.3 0.2 0.0 12 1
Sodium (mg) 572.0 2,985.2 2,985.3 n/a 0.1 n/a 159.9 1,410.9 255.5 539.7 8,909 1,114
Starch n/a n/a n/a n/a 0.0 n/a 0.0 n/a 20.3 n/a 20 3
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0.3 0.5 0.0 n/a 1 0
Sugar (g) 0.0 6.2 2.3 n/a 0.1 n/a 5.4 1.2 2.2 0.0 17 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.2 0.1 n/a 0.0 n/a 0.2 0.1 0.2 0.0 1 0
Threonine (g) 7.9 0.3 0.4 n/a 0.0 n/a 0.4 2.0 0.1 0.0 11 1
Tocopherol, alpha (mg) 2.5 3.4 2.3 n/a 0.0 n/a 5.7 0.7 0.1 1.8 16 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.0 n/a 1.0 0.0 n/a 0.0 2 0
Total Fat (g) 84.0 25.0 24.5 n/a 0.0 n/a 1.6 75.3 1.6 61.3 273 34
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
TransFatty acids (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.5 3 0
Tryptophan (g) 2.2 0.1 0.1 n/a 0.0 n/a 0.1 0.7 0.0 0.0 3 0
Tyrosine (g) 6.2 0.3 0.4 n/a 0.0 n/a 0.2 2.7 0.1 0.0 10 1
Valine (g) 9.3 0.4 0.6 n/a 0.0 n/a 0.5 3.8 0.2 0.0 15 2
Vitamin A, IU (IU) 753.6 123.3 774.0 n/a 2.5 n/a 6,037.2 2,276.5 0.0 1,889.0 11,856 1,482
Vitamin A, RAE (mcg) 217.9 34.0 182.9 n/a 0.1 n/a 300.3 602.1 0.0 517.0 1,854 232
Vitamin B-12 (mcg) 3.1 0.0 0.0 n/a 0.0 n/a 0.0 1.9 0.0 0.1 5 1
Vitamin B-6 (mg) 4.8 0.0 0.0 n/a 0.0 n/a 0.8 0.2 0.0 0.0 6 1
Vitamin C (mg) 0.0 0.0 0.4 n/a 1.5 n/a 253.1 0.0 0.0 0.0 255 32
Vitamin D (IU) 145.3 0.0 0.0 n/a 0.0 n/a 0.0 54.5 0.0 45.4 245 31
Water (g) 630.7 356.6 351.9 n/a 4.6 n/a 348.1 83.5 18.2 12.0 1,806 226
Zinc (mg) 7.3 0.9 1.2 n/a 0.0 n/a 1.8 7.1 0.4 0.1 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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