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Nutritional Facts: Oatmeal Cherry Cookies (Martha Stewart)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
flour
1 1/2 teaspoons (4g)
cinnamon
1 teaspoon (5g)
baking soda
1/4 teaspoon (1g)
nutmeg
1/2 teaspoon (3g)
salt
1 cup (227g)
unsalted butter
1 cup (220g)
brown sugar
1/4 cup (85g)
honey
2 large (100g)
eggs
1 1/2 teaspoons (6g)
vanilla
3 cups (243g)
rolled oats
1 1/2 cups (0g)
dried cherries
Total 1 serving
Alanine (g) 0.5 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.7 n/a 1.4 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 n/a 2 0
Arginine (g) 0.7 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.8 n/a 2.1 n/a 4 0
Ash (g) 0.7 0.1 1.7 0.0 3.0 0.1 1.0 0.2 1.1 0.0 4.3 n/a 12 1
Aspartic acid (g) 0.7 0.0 n/a n/a 0.0 0.1 n/a 0.0 1.3 n/a 3.0 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 23.4 39.3 0.0 1.1 0.7 54.5 182.6 5.1 56.0 0.7 126.4 n/a 490 31
Calories 568.8 9.7 0.0 3.1 0.0 1,627.6 836.0 257.6 143.0 18.1 921.0 n/a 4,385 274
Calories (kj) 2,379.7 40.6 0.0 12.9 0.0 6,807.7 3,498.0 1,078.0 599.0 75.9 3,854.0 n/a 18,346 1,147
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 119.2 3.2 0.0 0.3 0.0 0.1 215.8 69.8 0.7 0.8 164.5 n/a 574 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 488.1 0.0 0.0 372.0 0.0 0.0 n/a 860 54
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1.0 n/a 1 0
Cystine (g) 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a 1.1 n/a 2 0
Dietary Fiber (g) 4.2 2.1 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 24.5 n/a 31 2
Folate (mcg) 285.9 0.2 0.0 0.4 0.0 6.8 2.2 1.7 47.0 0.0 77.8 n/a 422 26
Folate, DFE (mcg) 454.7 0.2 0.0 0.4 0.0 6.8 2.2 1.7 47.0 0.0 77.8 n/a 591 37
Folate, food (mcg) 45.3 0.2 0.0 0.4 0.0 6.8 2.2 1.7 47.0 0.0 77.8 n/a 181 11
Folic acid (mcg) 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 241 15
Fructose n/a 0.0 n/a n/a n/a n/a 2.4 34.7 0.0 n/a 0.0 n/a 37 2
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 2.6 0.0 n/a 0.0 n/a 3 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 3.0 30.3 0.4 n/a 0.0 n/a 34 2
Glutamic acid (g) 5.4 0.0 n/a n/a 0.0 0.4 n/a 0.0 1.7 n/a 6.9 n/a 14 1
Glycine (g) 0.6 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.4 n/a 1.6 n/a 3 0
Histidine (g) 0.4 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.3 n/a 0.7 n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.3 0.3 0.0 0.0 0.0 0.0 1.6 0.4 1.8 0.0 10.3 n/a 22 1
Isoleucine (g) 0.6 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.7 n/a 1.2 n/a 3 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.1 0.0 n/a n/a 0.0 0.2 n/a 0.0 1.1 n/a 2.4 n/a 5 0
Lysine (g) 0.4 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.9 n/a 1.5 n/a 3 0
Magnesium (mg) 34.4 2.4 0.0 1.1 0.0 4.5 19.8 1.7 12.0 0.8 335.3 n/a 412 26
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 1.2 0.0 n/a 0.0 n/a 1 0
Manganese (mg) 1.1 0.7 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 8.8 n/a 11 1
Methionine (g) 0.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.4 n/a 0.5 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 47.7 0.0 0.0 3.7 0.0 4.8 n/a 56 4
Niacin (mg) 9.2 0.1 0.0 0.0 0.0 0.1 0.2 0.1 0.1 0.0 2.7 n/a 13 1
Pantothenic acid (mg) 0.7 0.0 0.0 n/a 0.0 0.2 0.3 0.1 1.5 0.0 2.7 n/a 6 0
Phenylalanine (g) 0.8 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.7 n/a 1.6 n/a 3 0
Phosphorus (mg) 168.8 2.5 0.0 1.2 0.0 54.5 8.8 3.4 198.0 0.4 996.3 n/a 1,434 90
Phytosterols n/a 1.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 6.9 0.0 0.0 1.9 0.0 5.6 n/a 15 1
Potassium (mg) 167.2 16.9 0.0 2.1 0.2 54.5 292.6 44.1 138.0 9.3 879.7 n/a 1,605 100
Proline (g) 1.9 0.0 n/a n/a 0.0 0.2 n/a 0.1 0.5 n/a 1.1 n/a 4 0
Protein (g) 16.1 0.2 0.0 0.0 0.0 1.9 0.3 0.3 12.6 0.0 32.0 n/a 63 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 0.0 160.0 0.0 0.0 n/a 1,683 105
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.4 n/a 2 0
Saturated Fat (g) 0.2 0.0 0.0 0.2 0.0 116.6 0.0 0.0 3.1 0.0 2.7 n/a 123 8
Selenium (mcg) 53.0 0.1 0.0 0.0 0.0 2.3 2.6 0.7 30.7 0.0 70.2 n/a 160 10
Serine (g) 0.8 0.0 n/a n/a 0.0 0.1 n/a 0.0 1.0 n/a 1.7 n/a 4 0
Sodium (mg) 3.1 0.4 1,258.6 0.1 1,162.7 25.0 61.6 3.4 142.0 0.6 14.6 n/a 2,672 167
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 140.7 n/a 141 9
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 208.0 0.8 0.0 n/a 2.4 n/a 211 13
Sugar (g) 0.4 0.1 0.0 0.2 0.0 0.1 213.4 69.6 0.4 0.8 2.4 n/a 287 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a 2 0
Threonine (g) 0.4 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.6 n/a 0.9 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.1 0.0 0.0 0.0 5.3 0.0 0.0 1.1 0.0 1.0 n/a 8 0
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 0.4 n/a 0.0 n/a 0.0 n/a n/a 0.5 n/a 0.3 n/a 2 0
Total Fat (g) 1.5 0.0 0.0 0.2 0.0 184.1 0.0 0.0 9.5 0.0 15.8 n/a 211 13
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a 0.4 n/a 1 0
Tyrosine (g) 0.5 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.5 n/a 1.0 n/a 2 0
Valine (g) 0.6 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.9 n/a 1.7 n/a 3 0
Vitamin A, IU (IU) 0.0 11.6 0.0 0.6 0.0 5,672.7 0.0 0.0 540.0 0.0 0.0 n/a 6,225 389
Vitamin A, RAE (mcg) 0.0 0.6 0.0 0.0 0.0 1,552.7 0.0 0.0 160.0 0.0 0.0 n/a 1,713 107
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.9 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 136.2 0.0 0.0 82.0 0.0 0.0 n/a 218 14
Water (g) 18.6 0.4 0.0 0.0 0.0 40.7 2.9 14.5 76.2 3.3 26.3 n/a 183 11
Zinc (mg) 1.1 0.1 0.0 0.0 0.0 0.2 0.1 0.2 1.3 0.0 8.8 n/a 12 1

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