You are in: Home /
Lost? Site Map

Nutritional Facts: Irish Roast Pork With Cider Cream Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
vegetable oil
3 (9g)
garlic cloves
1 tablespoon (2g)
fresh sage
1 tablespoon (2g)
fresh thyme
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
3 lbs (1,361g)
boneless center cut pork loin roast
2 tablespoons (28g)
butter
2 (364g)
granny smith apples
1 (110g)
onions
1 cup (240g)
apple cider
1 cup (240g)
reduced-sodium chicken broth
3/4 cup (179g)
whipping cream
1 tablespoon (15g)
grainy mustard
1 teaspoon (3g)
cornstarch
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.0 0.0 15.9 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 16 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a n/a 0.0 0.0 17.1 0.0 0.0 0.1 n/a n/a 0.1 0.0 0.0 17 2
Ash (g) 0.0 0.1 0.2 0.1 6.0 0.1 12.1 0.6 0.7 0.4 0.2 0.5 0.8 0.5 0.0 22 3
Aspartic acid (g) 0.0 0.0 n/a n/a 0.0 0.0 24.9 0.0 0.3 0.1 n/a n/a 0.3 0.1 0.0 26 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 16.3 33.0 9.7 1.4 5.1 68.0 6.8 21.8 25.3 26.4 9.6 116.0 8.7 0.1 348 44
Calories 240.4 13.4 6.3 2.4 0.0 2.9 2,871.3 203.6 189.3 44.0 2.4 38.4 615.8 10.1 10.2 4,250 531
Calories (kj) 1,006.1 56.1 26.3 10.2 0.0 12.1 12,015.9 851.7 793.5 182.6 9.6 160.8 2,575.8 41.7 42.5 17,785 2,223
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 3.0 1.2 0.6 0.0 0.7 0.0 0.0 50.3 10.3 0.7 2.9 5.0 0.8 2.4 78 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 816.5 61.1 0.0 0.0 0.0 0.0 244.5 0.0 0.0 1,122 140
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 3.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3 0
Dietary Fiber (g) 0.0 0.2 0.8 0.3 0.0 0.3 0.0 0.0 8.7 1.9 0.0 0.0 0.0 0.5 0.0 13 2
Folate (mcg) 0.0 0.3 5.5 1.1 0.0 0.2 81.6 0.9 10.9 20.9 0.0 0.0 7.1 1.1 0.0 130 16
Folate, DFE (mcg) 0.0 0.3 5.5 1.1 0.0 0.2 81.6 0.9 10.9 20.9 0.0 0.0 7.1 1.1 0.0 130 16
Folate, food (mcg) 0.0 0.3 5.5 1.1 0.0 0.2 81.6 0.9 10.9 20.9 0.0 0.0 7.1 1.1 0.0 130 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 21.5 1.4 n/a n/a n/a 0.0 n/a 23 3
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 8.8 2.2 n/a n/a n/a 0.1 n/a 11 1
Glutamic acid (g) 0.0 0.1 n/a n/a 0.0 0.0 41.7 0.1 0.1 0.3 n/a n/a 0.8 0.1 0.0 43 5
Glycine (g) 0.0 0.0 n/a n/a 0.0 0.0 14.1 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 14 2
Histidine (g) 0.0 0.0 n/a n/a 0.0 0.0 10.5 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 11 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.2 0.6 0.4 0.0 0.1 9.7 0.0 0.4 0.2 0.1 0.5 0.1 0.2 0.0 12 2
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 12.5 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 13 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 21.6 0.0 0.0 0.0 n/a n/a 0.4 0.0 0.0 22 3
Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.0 24.2 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.0 25 3
Magnesium (mg) 0.0 2.3 8.6 3.8 0.1 2.0 272.2 0.6 18.2 11.0 2.4 2.4 12.5 7.4 0.1 343 43
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.2 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.0 n/a 0.0 0.1 0.0 1 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 7.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 7 1
Monounsaturated Fat (g) 7.5 0.0 0.0 0.0 0.0 0.0 85.1 6.0 0.0 0.0 0.0 0.7 19.1 0.4 0.0 119 15
Niacin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 63.1 0.0 0.3 0.1 0.0 3.3 0.1 0.1 0.0 67 8
Pantothenic acid (mg) 0.0 0.1 n/a 0.0 0.0 0.0 9.6 0.0 0.2 0.1 0.0 n/a 0.5 0.0 0.0 11 1
Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 0.0 10.8 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 11 1
Phosphorus (mg) 0.0 13.8 1.8 2.5 0.0 1.8 2,626.3 6.8 40.0 31.9 28.8 72.0 110.7 15.9 0.3 2,953 369
Phytosterols (mg) 263.3 n/a 4.9 n/a 0.0 1.1 n/a n/a 43.7 16.5 n/a n/a n/a n/a n/a 329 41
Polyunsaturated Fat (g) 14.9 0.0 0.0 0.0 0.0 0.0 20.4 0.9 0.2 0.0 0.0 0.3 2.5 0.1 0.0 39 5
Potassium (mg) 0.0 36.1 21.4 14.6 0.5 15.3 5,225.5 6.8 389.5 160.6 0.0 206.4 133.9 20.7 0.1 6,231 779
Proline (g) 0.0 0.0 n/a n/a 0.0 0.0 11.6 0.0 0.0 0.0 n/a n/a 0.4 0.1 0.0 12 2
Protein (g) 0.0 0.6 0.2 0.1 0.0 0.1 270.8 0.2 0.9 1.2 0.0 4.8 3.7 0.7 0.0 283 35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 27.2 190.6 0.0 0.0 0.0 0.0 722.9 0.0 0.0 941 118
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.0 4 0
Saturated Fat (g) 3.5 0.0 0.1 0.0 0.0 0.0 66.1 14.6 0.1 0.0 0.0 0.4 41.1 0.0 0.0 126 16
Selenium (mcg) 0.0 1.3 0.1 n/a 0.0 0.1 435.5 0.3 0.0 0.6 0.0 0.0 0.9 4.9 0.1 444 55
Serine (g) 0.0 0.0 n/a n/a 0.0 0.0 11.2 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 12 1
Sodium (mg) 0.0 1.5 0.2 0.2 2,325.5 0.2 571.5 202.8 3.6 4.4 33.6 72.0 67.8 170.3 0.2 3,454 432
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0.1 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 7.5 1.1 n/a n/a n/a 0.0 n/a 9 1
Sugar (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 37.8 4.7 0.0 0.3 0.2 0.1 0.0 43 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 10.6 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 11 1
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 12.2 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 12 2
Tocopherol, alpha (mg) 3.9 0.0 0.1 n/a 0.0 0.0 3.9 0.7 0.7 0.0 0.0 0.0 1.9 0.1 0.0 11 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 0 0
Total Fat (g) 27.2 0.0 0.3 0.0 0.0 0.0 190.6 23.0 0.6 0.1 0.0 1.4 66.0 0.6 0.0 310 39
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 3.3 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 3 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.0 9.3 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 9 1
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 14.6 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 15 2
Vitamin A, IU (IU) 0.0 0.8 118.0 114.0 0.0 6.3 81.6 709.7 196.6 2.2 0.0 0.0 2,624.0 10.7 0.0 3,864 483
Vitamin A, RAE (mcg) 0.0 0.0 5.9 5.7 0.0 0.3 0.0 194.3 10.9 0.0 0.0 0.0 733.6 0.6 0.0 951 119
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 7 1
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 5.7 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin C (mg) 0.0 2.8 0.6 3.8 0.0 0.0 4.1 0.0 16.7 8.1 60.0 0.0 1.1 0.2 0.0 98 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 734.8 17.0 0.0 0.0 0.0 0.0 48.2 0.0 0.0 800 100
Water (g) 0.0 5.3 0.2 1.6 0.0 0.1 900.2 4.5 311.4 98.0 239.3 230.4 103.0 12.4 0.2 1,907 238
Zinc (mg) 0.0 0.1 0.1 0.0 0.0 0.0 21.4 0.0 0.1 0.2 0.1 0.2 0.4 0.1 0.0 23 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Irish Roast Pork With Cider Cream Sauce.