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Nutritional Facts: Carne Adovada, Traditional New Mexican

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (0g)
dried anaheim chiles
2 tablespoons (26g)
shortening
2 tablespoons (16g)
flour
4 cloves (12g)
garlic
1 teaspoon (1g)
dried oregano
3 cups (711g)
water
2 lbs (907g)
pork
Total 1 serving
Alanine n/a 0.0 0.1 0.0 0.0 n/a 14.6 15 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.1 0.1 0.0 n/a 16.1 16 3
Ash n/a 0.0 0.1 0.2 0.1 0.7 10.1 11 2
Aspartic acid n/a 0.0 0.1 0.1 0.0 n/a 23.8 24 4
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.0 2.3 21.7 16.0 21.3 163.2 225 37
Calories n/a 226.3 56.9 17.9 2.7 0.0 1,822.4 2,126 354
Calories (kj) n/a 946.9 238.0 74.8 11.1 0.0 7,606.9 8,878 1,480
Carbohydrates n/a 0.0 11.9 4.0 0.7 0.0 0.0 17 3
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 761.6 762 127
Copper n/a 0.0 0.0 0.0 0.0 0.1 0.7 1 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 3.0 3 1
Dietary Fiber n/a 0.0 0.4 0.3 0.4 0.0 0.0 1 0
Folate n/a 0.0 28.6 0.4 2.4 0.0 27.2 59 10
Folate, DFE n/a 0.0 45.5 0.4 2.4 0.0 27.2 75 13
Folate, food n/a 0.0 4.5 0.4 2.4 0.0 27.2 34 6
Folic acid n/a 0.0 24.1 0.0 0.0 0.0 0.0 24 4
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.0 0.5 0.1 0.0 n/a 39.4 40 7
Glycine n/a 0.0 0.1 0.0 0.0 n/a 11.5 12 2
Histidine n/a 0.0 0.0 0.0 0.0 n/a 10.4 10 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.3 0 0
Iron n/a 0.0 0.7 0.2 0.4 0.0 9.1 10 2
Isoleucine n/a 0.0 0.1 0.0 0.0 n/a 12.0 12 2
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.1 0.0 0.0 n/a 20.7 21 3
Lysine n/a 0.0 0.0 0.0 0.0 n/a 22.8 23 4
Magnesium n/a 0.0 3.4 3.0 2.7 7.1 226.7 243 40
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a n/a 0.1 0.2 0.0 0.0 0.1 0 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a 6.7 7 1
Monounsaturated Fat n/a 11.4 0.0 0.0 0.0 0.0 35.4 47 8
Niacin n/a 0.0 0.9 0.1 0.0 0.0 59.0 60 10
Pantothenic acid n/a 0.0 0.1 0.1 0.0 0.0 6.6 7 1
Phenylalanine n/a 0.0 0.1 0.0 0.0 n/a 10.2 10 2
Phosphorus n/a 0.0 16.9 18.4 1.5 0.0 2,094.4 2,131 355
Phytosterols n/a 51.2 n/a n/a 2.0 n/a n/a 53 9
Polyunsaturated Fat n/a 6.7 0.1 0.0 0.0 0.0 7.8 15 2
Potassium n/a 0.0 16.7 48.1 12.6 7.1 3,236.8 3,321 554
Proline n/a 0.0 0.2 0.0 0.0 n/a 10.1 10 2
Protein n/a 0.0 1.6 0.8 0.1 0.0 249.4 252 42
Retinol n/a 0.0 0.0 0.0 0.0 0.0 9.1 9 2
Riboflavin n/a 0.0 0.1 0.0 0.0 0.0 2.8 3 0
Saturated Fat n/a 6.4 0.0 0.0 0.0 0.0 28.0 34 6
Selenium n/a 0.0 5.3 1.7 0.0 0.0 400.7 408 68
Serine n/a 0.0 0.1 0.0 0.0 n/a 10.6 11 2
Sodium n/a 0.0 0.3 2.0 0.3 21.3 498.7 523 87
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar n/a 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0.0 6.1 6 1
Threonine n/a 0.0 0.0 0.0 0.0 n/a 11.3 11 2
Tocopherol, alpha n/a 1.6 0.0 0.0 0.2 0.0 1.0 3 0
Tocopherol, beta n/a 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 3.9 0.0 n/a 0.0 n/a 0.0 4 1
Tocopherol, gamma n/a 8.3 0.1 n/a 0.2 n/a 0.0 9 1
Total Fat n/a 25.6 0.2 0.1 0.0 0.0 83.5 109 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.2 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.3 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 2.9 3 0
Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 9.1 9 2
Valine n/a 0.0 0.1 0.0 0.0 n/a 13.3 13 2
Vitamin A, IU n/a 0.0 0.0 1.1 17.0 0.0 36.3 54 9
Vitamin A, RAE n/a 0.0 0.0 0.0 0.9 0.0 9.1 10 2
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 6.2 6 1
Vitamin B-6 n/a 0.0 0.0 0.1 0.0 0.0 5.2 5 1
Vitamin C n/a 0.0 0.0 3.7 0.0 0.0 1.8 6 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 281.1 281 47
Water n/a 0.0 1.9 7.0 0.1 710.3 566.9 1,286 214
Zinc n/a 0.0 0.1 0.1 0.0 0.0 26.3 27 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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