Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 ounces (87g) semisweet chocolate |
1 cup (237g) brewed coffee |
1 cup (800g) liqueur |
3 cups (600g) sugar |
2 1/2 cups (313g) all-purpose flour |
1 1/2 cups (129g) unsweetened cocoa powder |
2 teaspoons (9g) baking soda |
1 teaspoon (5g) baking powder |
1 teaspoon (6g) sea salt |
3 large (150g) eggs |
3/4 cup (164g) vegetable oil |
1 1/2 cups (368g) buttermilk |
1 teaspoon (4g) vanilla |
1 teaspoon (4g) almond extract |
1/4 cup (200g) liqueur |
1 lb (454g) semisweet chocolate |
1 cup (238g) heavy cream |
2 tablespoons (25g) sugar |
1/4 cup (200g) liqueur |
1/2 cup (114g) unsalted butter |
1/2 cup (160g) orange marmalade |
1 cup (138g) toasted sliced almonds |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 0.0 | n/a | 1.0 | 1.2 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | 2.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 8 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 340.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 85.0 | 0.0 | 0.0 | 0.0 | 85.0 | 0.0 | 0.0 | 0.0 | 513 | 32 |
| Arginine (g) | 0.7 | 0.0 | 0.0 | n/a | 1.3 | 1.4 | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.5 | n/a | n/a | 0.0 | 3.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 3.4 | 12 | 1 |
| Ash (g) | 3.1 | 0.8 | 0.0 | 0.1 | 1.5 | 7.5 | 3.4 | 3.3 | 6.0 | 1.6 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 16.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 4.3 | 53 | 3 |
| Aspartic acid (g) | 1.1 | 0.0 | 0.0 | n/a | 1.4 | 2.5 | n/a | n/a | 0.0 | 2.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | 5.8 | 0.4 | n/a | 0.0 | 0.1 | 0.1 | 3.7 | 18 | 1 |
| Beta-sitosterol (mg) | 74.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 385.6 | n/a | n/a | n/a | 4.5 | n/a | 162.8 | 627 | 39 |
| Caffeine (mg) | 69.6 | 94.8 | n/a | 0.0 | 0.0 | 296.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 362.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 824 | 51 |
| Calcium (mg) | 87.9 | 4.7 | 0.0 | 6.0 | 46.9 | 165.1 | 0.0 | 338.7 | 1.4 | 84.0 | 0.0 | 426.3 | 0.5 | 0.5 | 0.0 | 458.1 | 154.7 | 0.3 | 0.0 | 27.2 | 60.8 | 368.5 | 2,232 | 139 |
| Calories | 435.9 | 2.4 | 2,360.0 | 2,322.0 | 1,137.5 | 294.1 | 0.0 | 2.3 | 0.0 | 214.5 | 1,445.3 | 147.0 | 12.1 | 12.1 | 590.0 | 2,272.5 | 821.1 | 97.5 | 590.0 | 813.8 | 393.6 | 821.1 | 14,785 | 924 |
| Calories (kj) | 1,824.4 | 4.7 | 9,872.0 | 9,708.0 | 4,759.4 | 1,228.1 | 0.0 | 9.8 | 0.0 | 898.5 | 6,047.9 | 621.1 | 50.6 | 50.6 | 2,468.0 | 9,511.8 | 3,434.3 | 407.7 | 2,468.0 | 3,403.9 | 1,646.4 | 3,436.2 | 61,851 | 3,866 |
| Campesterol (mg) | 11.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 59.0 | n/a | n/a | n/a | 0.0 | n/a | 5.5 | 76 | 5 |
| Carbohydrates (g) | 26.0 | 0.0 | 0.0 | 599.9 | 238.5 | 74.7 | 0.0 | 1.1 | 0.0 | 1.1 | 0.0 | 17.6 | 0.5 | 0.5 | 0.0 | 135.4 | 6.6 | 25.2 | 0.0 | 0.1 | 106.1 | 29.3 | 1,262 | 79 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 14.7 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 1,143 | 71 |
| Copper (mg) | 2.8 | 0.0 | 0.2 | 0.0 | 0.5 | 4.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 25 | 2 |
| Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.7 | 0.3 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Dietary Fiber (g) | 14.4 | 0.0 | 0.0 | 0.0 | 8.4 | 42.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 15.0 | 157 | 10 |
| Folate (mcg) | 24.4 | 4.7 | 0.0 | 0.0 | 81.3 | 41.3 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 18.4 | 0.0 | 0.0 | 0.0 | 127.0 | 9.5 | 0.0 | 0.0 | 3.4 | 14.4 | 73.1 | 468 | 29 |
| Folate, DFE (mcg) | 24.4 | 4.7 | 0.0 | 0.0 | 81.3 | 41.3 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 18.4 | 0.0 | 0.0 | 0.0 | 127.0 | 9.5 | 0.0 | 0.0 | 3.4 | 14.4 | 73.1 | 468 | 29 |
| Folate, food (mcg) | 24.4 | 4.7 | 0.0 | 0.0 | 81.3 | 41.3 | 0.0 | 0.0 | 0.0 | 70.5 | 0.0 | 18.4 | 0.0 | 0.0 | 0.0 | 127.0 | 9.5 | 0.0 | 0.0 | 3.4 | 14.4 | 73.1 | 468 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 1.6 | 0.0 | 0.0 | n/a | 10.9 | 3.8 | n/a | n/a | 0.0 | 2.5 | 0.0 | 2.4 | n/a | n/a | 0.0 | 8.5 | 1.0 | n/a | 0.0 | 0.2 | 0.0 | 7.1 | 38 | 2 |
| Glycine (g) | 0.4 | 0.0 | 0.0 | n/a | 1.2 | 1.1 | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.3 | n/a | n/a | 0.0 | 2.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 8 | 1 |
| Histidine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.7 | 0.4 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.3 | n/a | n/a | 0.0 | 1.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 4 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.1 | 0.0 | 0.3 | 0.3 | 3.7 | 17.9 | 0.0 | 0.5 | 0.0 | 2.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 78.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 5.3 | 125 | 8 |
| Isoleucine (g) | 0.4 | 0.0 | 0.0 | n/a | 1.1 | 1.0 | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 1.9 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.9 | 7 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.6 | 0.0 | 0.0 | n/a | 2.2 | 1.5 | n/a | n/a | 0.0 | 1.6 | 0.0 | 1.2 | n/a | n/a | 0.0 | 3.2 | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 2.0 | 13 | 1 |
| Lysine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.7 | 1.3 | n/a | n/a | 0.0 | 1.4 | 0.0 | 1.0 | n/a | n/a | 0.0 | 2.1 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.8 | 8 | 1 |
| Magnesium (mg) | 284.5 | 7.1 | 0.0 | 0.0 | 68.8 | 643.7 | 0.0 | 1.8 | 0.1 | 18.0 | 0.0 | 40.4 | 0.5 | 0.5 | 0.0 | 1,483.2 | 16.7 | 0.0 | 0.0 | 2.3 | 3.2 | 387.8 | 2,959 | 185 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Manganese (mg) | 3.6 | 0.1 | 0.1 | 0.0 | 2.1 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 33 | 2 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 0.3 | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Monounsaturated Fat (g) | 14.0 | 0.0 | 0.0 | 0.0 | 0.3 | 5.9 | 0.0 | 0.0 | 0.0 | 5.5 | 45.1 | 0.9 | 0.0 | 0.0 | 0.0 | 73.1 | 25.4 | 0.0 | 0.0 | 23.9 | 0.0 | 44.7 | 239 | 15 |
| Niacin (mg) | 1.2 | 0.5 | 0.1 | 0.0 | 3.9 | 2.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 4.9 | 20 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.6 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 8 | 0 |
| Phenylalanine (g) | 0.5 | 0.0 | 0.0 | n/a | 1.6 | 1.2 | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 2.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 9 | 1 |
| Phosphorus (mg) | 348.0 | 7.1 | 32.0 | 0.0 | 337.5 | 946.9 | 0.0 | 456.2 | 0.0 | 297.0 | 0.0 | 327.1 | 0.3 | 0.3 | 8.0 | 1,814.4 | 147.6 | 0.0 | 8.0 | 27.2 | 6.4 | 648.6 | 5,412 | 338 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1,582.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 175.3 | 1,758 | 110 |
| Polyunsaturated Fat (g) | 1.4 | 0.0 | 0.0 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 2.9 | 89.4 | 0.1 | 0.0 | 0.0 | 0.0 | 7.1 | 3.3 | 0.0 | 0.0 | 3.5 | 0.0 | 17.9 | 127 | 8 |
| Potassium (mg) | 722.1 | 116.1 | 16.0 | 12.0 | 334.4 | 1,966.0 | 0.0 | 0.2 | 0.5 | 207.0 | 0.0 | 554.9 | 6.2 | 6.2 | 4.0 | 3,764.8 | 178.5 | 0.5 | 4.0 | 27.2 | 59.2 | 982.6 | 8,962 | 560 |
| Proline (g) | 0.8 | 0.0 | 0.0 | n/a | 3.7 | 1.1 | n/a | n/a | 0.0 | 0.8 | 0.0 | 1.2 | n/a | n/a | 0.0 | 4.0 | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 1.3 | 14 | 1 |
| Protein (g) | 11.2 | 0.3 | 0.0 | 0.0 | 32.3 | 25.3 | 0.0 | 0.0 | 0.0 | 18.8 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 58.5 | 4.9 | 0.0 | 0.0 | 1.0 | 0.5 | 29.1 | 194 | 12 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 47.8 | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 2,013 | 126 |
| Riboflavin (mg) | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 4 | 0 |
| Saturated Fat (g) | 28.1 | 0.0 | 0.0 | 0.0 | 0.5 | 10.4 | 0.0 | 0.0 | 0.0 | 4.7 | 21.2 | 2.0 | 0.0 | 0.0 | 0.0 | 146.7 | 54.8 | 0.0 | 0.0 | 58.3 | 0.0 | 5.6 | 332 | 21 |
| Selenium (mcg) | 7.0 | 0.0 | 0.0 | 3.6 | 105.9 | 18.4 | 0.0 | 0.0 | 0.0 | 46.1 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 36.7 | 1.2 | 0.2 | 0.0 | 1.1 | 1.0 | 3.2 | 232 | 14 |
| Serine (g) | 0.5 | 0.0 | 0.0 | n/a | 1.6 | 1.1 | n/a | n/a | 0.0 | 1.5 | 0.0 | 0.6 | n/a | n/a | 0.0 | 2.4 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 1.4 | 9 | 1 |
| Sodium (mg) | 20.9 | 4.7 | 8.0 | 6.0 | 6.3 | 27.1 | 2,517.1 | 363.1 | 2,325.5 | 213.0 | 0.0 | 385.9 | 0.4 | 0.4 | 2.0 | 108.9 | 90.4 | 0.3 | 2.0 | 12.5 | 89.6 | 4.1 | 6,188 | 387 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 1 | 0 |
| Stigmasterol (mg) | 33.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 172.4 | n/a | n/a | n/a | 0.0 | n/a | 5.5 | 211 | 13 |
| Sucrose | n/a | 0.0 | n/a | 598.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25.1 | n/a | n/a | n/a | 6.6 | 631 | 39 |
| Sugar (g) | 0.8 | 0.0 | n/a | 598.8 | 0.8 | 2.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 17.6 | 0.5 | 0.5 | n/a | 4.1 | 0.3 | 25.1 | n/a | 0.1 | 96.0 | 6.8 | 754 | 47 |
| Theobromine (mg) | 1,128.4 | 0.0 | n/a | 0.0 | 0.0 | 2,653.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5,883.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9,665 | 604 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.9 | 1.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.6 | n/a | n/a | 0.0 | 1.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 6 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 23.4 | 0.2 | 0.0 | 0.0 | n/a | 1.8 | 2.5 | 0.0 | n/a | 2.6 | 0.1 | 32.8 | 66 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
| Tocopherol, gamma (mg) | 5.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.1 | n/a | n/a | n/a | 26.4 | n/a | n/a | n/a | 0.0 | n/a | 0.9 | 33 | 2 |
| Total Fat (g) | 45.5 | 0.0 | 0.0 | 0.0 | 3.1 | 17.7 | 0.0 | 0.0 | 0.0 | 14.3 | 163.5 | 3.2 | 0.0 | 0.0 | 0.0 | 237.3 | 88.1 | 0.0 | 0.0 | 92.1 | 0.0 | 71.8 | 737 | 46 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.4 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Tyrosine (g) | 0.4 | 0.0 | 0.0 | n/a | 1.0 | 0.9 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.5 | n/a | n/a | 0.0 | 1.9 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 6 | 0 |
| Valine (g) | 0.6 | 0.0 | 0.0 | n/a | 1.3 | 1.5 | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.9 | n/a | n/a | 0.0 | 3.0 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 1.1 | 10 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 172.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3,498.6 | 0.0 | 0.0 | 2,836.4 | 99.2 | 1.4 | 7,418 | 464 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 51.5 | 0.0 | 0.0 | 0.0 | 0.0 | 978.2 | 0.0 | 0.0 | 776.3 | 4.8 | 0.0 | 2,051 | 128 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 13 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 3.7 | 0.0 | 0.0 | n/a | 0.0 | 64.3 | 0.0 | n/a | 68.1 | 0.0 | 0.0 | 259 | 16 |
| Water (g) | 1.2 | 235.6 | 460.0 | 0.1 | 37.3 | 3.9 | 0.0 | 0.2 | 0.0 | 114.2 | 0.0 | 331.2 | 2.2 | 2.2 | 115.0 | 6.1 | 137.3 | 0.0 | 115.0 | 20.4 | 53.1 | 3.5 | 1,638 | 102 |
| Zinc (mg) | 8.4 | 0.0 | 0.3 | 0.1 | 2.2 | 8.8 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 43.7 | 0.5 | 0.0 | 0.1 | 0.1 | 0.1 | 4.6 | 72 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.