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Nutritional Facts: St. Patrick's Day Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 ounces (99g)
vanilla instant pudding mix
1 to taste (0g)
milk
1 to taste (1g)
green food coloring
Total 1 serving
Alcohol (g) 0.0 n/a n/a 0 0
Ash (g) 3.9 n/a n/a 4 1
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 11.9 n/a n/a 12 3
Calories 373.6 n/a n/a 374 93
Calories (kj) 1,562.8 n/a n/a 1,563 391
Carbohydrates (g) 92.1 n/a n/a 92 23
Cholesterol (mg) 0.0 n/a n/a 0 0
Copper (mg) 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a n/a 0 0
Folate (mcg) 0.0 n/a n/a 0 0
Folate, DFE (mcg) 0.0 n/a n/a 0 0
Folate, food (mcg) 0.0 n/a n/a 0 0
Folic acid (mcg) 0.0 n/a n/a 0 0
Iron (mg) 0.0 n/a n/a 0 0
Magnesium (mg) 1.0 n/a n/a 1 0
Manganese (mg) 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 n/a n/a 0 0
Niacin (mg) 0.0 n/a n/a 0 0
Pantothenic acid (mg) 0.0 n/a n/a 0 0
Phosphorus (mg) 698.6 n/a n/a 699 175
Polyunsaturated Fat (g) 0.0 n/a n/a 0 0
Potassium (mg) 11.9 n/a n/a 12 3
Protein (g) 0.0 n/a n/a 0 0
Retinol (mcg) 1.0 n/a n/a 1 0
Riboflavin (mg) 0.0 n/a n/a 0 0
Saturated Fat (g) 0.4 n/a n/a 0 0
Selenium (mcg) 0.7 n/a n/a 1 0
Sodium (mg) 1,428.0 n/a n/a 1,428 357
Sugar (g) 92.1 n/a n/a 92 23
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0 0
Total Fat (g) 0.6 n/a n/a 1 0
Vitamin A, IU (IU) 2.0 n/a n/a 2 0
Vitamin A, RAE (mcg) 1.0 n/a n/a 1 0
Vitamin B-12 (mcg) 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 n/a n/a 0 0
Water (g) 2.6 n/a n/a 3 1
Zinc (mg) 0.1 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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