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Nutritional Facts: White Chocolate Risotto

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
arborio rice
1 (0g)
vanilla beans
1/2 ounce (14g)
sugar
3 ounces (85g)
white chocolate chips
1 quart (968g)
half-and-half
2 ounces (0g)
dried cherries
Total 1 serving
Alanine (g) 0.9 n/a n/a n/a 1.0 n/a 2 0
Alcohol n/a n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.2 n/a n/a n/a 1.0 n/a 2 0
Ash (g) 1.2 n/a 0.0 1.3 6.5 n/a 9 1
Aspartic acid (g) 1.4 n/a n/a n/a 2.2 n/a 4 0
Caffeine n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 n/a 0.1 169.3 1,016.4 n/a 1,193 149
Calories 811.9 n/a 54.9 458.5 1,258.4 n/a 2,584 323
Calories (kj) 3,397.4 n/a 229.4 1,917.2 5,275.6 n/a 10,820 1,352
Carbohydrates (g) 179.5 n/a 14.2 50.4 41.6 n/a 286 36
Cholesterol (mg) 0.0 n/a 0.0 17.9 358.2 n/a 376 47
Copper (mg) 0.5 n/a 0.0 0.1 0.1 n/a 1 0
Cystine (g) 0.3 n/a n/a n/a 0.3 n/a 1 0
Dietary Fiber (g) 6.4 n/a 0.0 0.2 0.0 n/a 7 1
Folate (mcg) 523.9 n/a 0.0 6.0 29.0 n/a 559 70
Folate, DFE (mcg) 882.2 n/a 0.0 6.0 29.0 n/a 917 115
Folate, food (mcg) 13.6 n/a 0.0 6.0 29.0 n/a 49 6
Folic acid (mcg) 510.3 n/a 0.0 0.0 0.0 n/a 510 64
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 2.9 n/a n/a n/a 6.0 n/a 9 1
Glycine (g) 0.7 n/a n/a n/a 0.6 n/a 1 0
Histidine (g) 0.3 n/a n/a n/a 0.8 n/a 1 0
Iron (mg) 9.6 n/a 0.0 0.2 0.7 n/a 10 1
Isoleucine (g) 0.6 n/a n/a n/a 1.7 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.2 n/a n/a n/a 2.8 n/a 4 1
Lysine (g) 0.5 n/a n/a n/a 2.3 n/a 3 0
Magnesium (mg) 52.2 n/a 0.0 10.2 96.8 n/a 159 20
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.4 n/a 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.3 n/a n/a n/a 0.7 n/a 1 0
Monounsaturated Fat (g) 0.4 n/a 0.0 7.7 32.1 n/a 40 5
Niacin (mg) 9.3 n/a 0.0 0.6 0.8 n/a 11 1
Pantothenic acid (mg) 2.9 n/a 0.0 0.5 2.8 n/a 6 1
Phenylalanine (g) 0.8 n/a n/a n/a 1.4 n/a 2 0
Phosphorus (mg) 215.5 n/a 0.0 149.7 919.6 n/a 1,285 161
Polyunsaturated Fat (g) 0.3 n/a 0.0 0.9 4.1 n/a 5 1
Potassium (mg) 172.4 n/a 0.3 243.3 1,258.4 n/a 1,674 209
Proline (g) 0.7 n/a n/a n/a 2.8 n/a 3 0
Protein (g) 14.7 n/a 0.0 5.0 28.7 n/a 48 6
Retinol (mcg) 0.0 n/a 0.0 7.7 919.6 n/a 927 116
Riboflavin (mg) 0.1 n/a 0.0 0.2 1.4 n/a 2 0
Saturated Fat (g) 0.3 n/a 0.0 16.5 69.3 n/a 86 11
Selenium (mcg) 34.2 n/a 0.1 3.8 17.4 n/a 56 7
Serine (g) 0.8 n/a n/a n/a 1.6 n/a 2 0
Sodium (mg) 2.3 n/a 0.1 76.6 396.9 n/a 476 59
Sucrose n/a n/a 14.1 n/a n/a n/a 14 2
Sugar n/a n/a 14.1 50.2 1.5 n/a 66 8
Theobromine n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.3 n/a 0.0 0.1 0.3 n/a 2 0
Threonine (g) 0.5 n/a n/a n/a 1.3 n/a 2 0
Tocopherol, alpha n/a n/a 0.0 0.8 3.2 n/a 4 1
Total Fat (g) 1.2 n/a 0.0 27.3 111.3 n/a 140 17
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a n/a 0.4 n/a 1 0
Tyrosine (g) 0.5 n/a n/a n/a 1.4 n/a 2 0
Valine (g) 0.9 n/a n/a n/a 1.9 n/a 3 0
Vitamin A, IU (IU) 0.0 n/a 0.0 25.5 3,426.7 n/a 3,452 432
Vitamin A, RAE (mcg) 0.0 n/a 0.0 7.7 939.0 n/a 947 118
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.5 3.2 n/a 4 0
Vitamin B-6 (mg) 0.4 n/a 0.0 0.0 0.4 n/a 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.4 8.7 n/a 9 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 77.4 n/a 77 10
Water (g) 30.1 n/a 0.0 1.1 779.9 n/a 811 101
Zinc (mg) 2.5 n/a 0.0 0.6 4.9 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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