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    Nutritional Facts: Baked Rigatoni With Spinach, Ricotta, and Fontina

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    rigatoni pasta
    3 tablespoons (41g)
    olive oil
    10 ounces (312g)
    frozen spinach
    2 cups (492g)
    ricotta cheese
    5 tablespoons (25g)
    parmesan cheese
    1/2 teaspoon (1g)
    nutmeg
    3/4 teaspoon (5g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    6 ounces (170g)
    Fontina cheese
    Total 1 serving
    Alanine (g) 2.4 0.0 0.7 2.5 0.3 n/a 0.0 0.0 1.4 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.7 0.0 1.5 3.1 0.4 n/a 0.0 0.0 1.4 9 2
    Ash (g) 5.1 0.0 4.5 5.0 2.0 0.0 4.5 0.0 6.5 28 7
    Aspartic acid (g) 3.5 0.0 1.3 4.9 0.7 n/a 0.0 0.0 2.4 13 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 159.6 0.4 403.0 1,018.4 277.3 2.2 1.1 2.5 937.2 2,802 700
    Calories 1,751.0 358.0 90.6 856.1 107.8 6.2 0.0 1.4 662.9 3,834 958
    Calories (kj) 7,337.0 1,498.1 374.9 3,581.8 451.3 25.7 0.0 6.0 2,774.1 16,049 4,012
    Carbohydrates (g) 325.0 0.0 13.2 15.0 1.0 0.6 0.0 0.4 2.6 358 89
    Cholesterol (mg) 383.0 0.0 0.0 250.9 22.0 0.0 0.0 0.0 197.7 854 213
    Copper (mg) 1.4 0.0 0.4 0.1 0.1 0.0 0.0 0.0 0.0 2 1
    Cystine (g) 1.4 0.0 0.1 0.5 0.0 n/a 0.0 0.0 0.4 2 1
    Dietary Fiber (g) 15.0 0.0 9.1 0.0 0.0 0.2 0.0 0.1 0.0 24 6
    Folate (mcg) 1,048.8 0.0 453.0 59.0 2.5 0.9 0.0 0.1 10.2 1,575 394
    Folate, DFE (mcg) 1,687.2 0.0 453.0 59.0 2.5 0.9 0.0 0.1 10.2 2,213 553
    Folate, food (mcg) 132.2 0.0 453.0 59.0 2.5 0.9 0.0 0.1 10.2 658 164
    Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 917 229
    Fructose (g) 0.0 n/a 0.6 n/a 0.0 n/a n/a 0.0 n/a 1 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a 0.7 n/a 0.0 n/a n/a 0.0 n/a 1 0
    Glutamic acid (g) 20.9 0.0 1.6 12.0 2.2 n/a 0.0 0.0 8.8 45 11
    Glycine (g) 2.3 0.0 0.7 1.5 0.2 n/a 0.0 0.0 0.8 5 1
    Histidine (g) 1.7 0.0 0.2 2.3 0.3 n/a 0.0 0.0 1.6 6 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 18.3 0.2 5.9 1.9 0.2 0.0 0.0 0.1 0.4 27 7
    Isoleucine (g) 2.7 0.0 0.4 2.9 0.5 n/a 0.0 0.0 2.4 9 2
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 5.2 0.0 0.6 6.0 0.9 n/a 0.0 0.0 4.5 17 4
    Lysine (g) 2.0 0.0 0.8 6.6 0.7 n/a 0.0 0.0 4.0 14 4
    Magnesium (mg) 264.5 0.0 234.3 54.1 9.5 2.1 0.0 1.0 23.9 589 147
    Maltose (g) 7.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 7 2
    Manganese (mg) 3.9 0.0 2.2 0.0 0.0 0.0 0.0 0.1 0.0 6 2
    Methionine (g) 1.2 0.0 0.2 1.4 0.3 n/a 0.0 0.0 1.2 4 1
    Monounsaturated Fat (g) 5.7 29.5 0.0 17.8 2.1 0.0 0.0 0.0 14.8 70 18
    Niacin (mg) 38.2 0.0 1.6 0.5 0.0 0.0 0.0 0.0 0.3 41 10
    Pantothenic acid (mg) 4.2 0.0 0.3 1.0 0.1 n/a 0.0 0.0 0.7 6 2
    Phenylalanine (g) 3.4 0.0 0.6 2.7 0.5 n/a 0.0 0.0 2.6 10 2
    Phosphorus (mg) 1,099.0 0.0 153.1 777.4 182.3 2.5 0.0 0.9 589.6 2,805 701
    Phytosterols n/a 89.5 n/a n/a n/a 0.7 0.0 0.5 n/a 91 23
    Polyunsaturated Fat (g) 6.1 4.3 0.3 1.9 0.3 0.0 0.0 0.0 2.8 16 4
    Potassium (mg) 1,112.6 0.4 1,080.9 516.6 31.3 4.1 0.4 7.6 109.1 2,863 716
    Proline (g) 7.0 0.0 0.6 5.2 1.2 n/a 0.0 0.0 5.7 20 5
    Protein (g) 64.6 0.0 11.3 55.4 9.6 0.1 0.0 0.1 43.6 185 46
    Retinol (mcg) 77.5 0.0 0.0 575.6 55.8 0.0 0.0 0.0 439.6 1,149 287
    Riboflavin (mg) 1.9 0.0 0.7 1.0 0.1 0.0 0.0 0.0 0.3 4 1
    Saturated Fat (g) 5.4 5.6 0.1 40.8 4.3 0.3 0.0 0.0 32.7 89 22
    Selenium (mcg) 359.3 0.0 18.7 71.3 4.4 0.0 0.0 0.0 24.7 479 120
    Serine (g) 3.7 0.0 0.5 2.8 0.6 n/a 0.0 0.0 2.5 10 3
    Sodium (mg) 95.8 0.8 231.2 413.3 382.3 0.2 1,744.1 0.1 1,363.2 4,231 1,058
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.2 n/a 0.7 n/a 0.0 n/a n/a 0.0 n/a 2 1
    Sugar (g) 8.6 0.0 2.0 1.3 0.2 0.3 0.0 0.0 2.6 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 5.2 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 6 1
    Threonine (g) 2.0 0.0 0.7 2.5 0.4 n/a 0.0 0.0 1.6 7 2
    Tocopherol, alpha (mg) 1.7 5.8 9.1 0.5 0.1 0.0 0.0 0.0 0.5 18 4
    Tocopherol, beta (mg) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 6.2 0.3 0.4 n/a n/a 0.0 n/a 0.0 n/a 7 2
    Total Fat (g) 20.2 40.5 1.8 63.9 7.2 0.4 0.0 0.0 53.1 187 47
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.6 0.0 0.3 0.6 0.1 n/a 0.0 0.0 0.6 2 1
    Tyrosine (g) 1.3 0.0 0.7 2.9 0.6 n/a 0.0 0.0 2.6 8 2
    Valine (g) 3.1 0.0 0.6 3.4 0.6 n/a 0.0 0.0 3.3 11 3
    Vitamin A, IU (IU) 282.7 0.0 36,632.0 2,189.4 216.3 1.2 0.0 3.1 1,555.8 40,880 10,220
    Vitamin A, RAE (mcg) 77.5 0.0 1,830.7 590.4 57.3 0.1 0.0 0.2 444.7 3,001 750
    Vitamin B-12 (mcg) 1.3 0.0 0.0 1.7 0.6 0.0 0.0 0.0 2.9 6 2
    Vitamin B-6 (mg) 1.0 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.1 2 0
    Vitamin C (mg) 0.0 0.0 17.2 0.0 0.0 0.0 0.0 0.0 0.0 17 4
    Vitamin D (IU) 50.2 0.0 0.0 49.2 5.3 0.0 0.0 0.0 39.2 144 36
    Water (g) 41.1 0.0 281.7 352.8 5.2 0.1 0.0 0.1 64.6 746 186
    Zinc (mg) 8.8 0.0 1.7 5.7 1.0 0.0 0.0 0.0 6.0 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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