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    Nutritional Facts: Italian Pasta Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    4 cups (336g)
    mostaccioli pasta
    30 ounces (461g)
    spaghetti sauce
    3/4 cup (75g)
    parmesan cheese
    8 ounces (227g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 5.3 1.5 n/a 0.9 1.6 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.5 1.6 n/a 1.2 1.2 9 2
    Ash (g) 4.1 3.0 9.3 6.0 7.5 30 5
    Aspartic acid (g) 7.6 2.1 n/a 2.0 3.7 15 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 68.0 70.6 101.4 831.8 1,147.4 2,219 370
    Calories 975.2 1,246.6 400.9 323.3 681.6 3,628 605
    Calories (kj) 4,073.3 5,218.1 1,677.3 1,353.8 2,849.1 15,171 2,529
    Carbohydrates (g) 0.0 250.9 63.4 3.0 5.0 322 54
    Cholesterol (mg) 308.4 0.0 9.2 66.0 179.5 563 94
    Copper (mg) 0.3 1.0 0.9 0.2 0.0 2 0
    Cystine (g) 0.9 0.9 n/a 0.1 0.3 2 0
    Dietary Fiber (g) 0.0 10.8 12.0 0.0 0.0 23 4
    Folate (mcg) 27.2 796.3 59.9 7.5 15.9 907 151
    Folate, DFE (mcg) 27.2 1,313.8 59.9 7.5 15.9 1,424 237
    Folate, food (mcg) 27.2 60.5 59.9 7.5 15.9 171 29
    Folic acid (mcg) 0.0 735.8 0.0 0.0 0.0 736 123
    Fructose n/a 0.4 n/a 0.1 0.3 1 0
    Galactose n/a 0.0 n/a 0.1 0.3 0 0
    Glucose (dextrose) n/a 0.4 n/a 0.1 1.3 2 0
    Glutamic acid (g) 12.7 15.4 n/a 6.5 10.1 45 7
    Glycine (g) 5.7 1.5 n/a 0.6 1.2 9 1
    Histidine (g) 2.7 1.0 n/a 0.8 1.2 6 1
    Hydroxyproline (g) 1.6 0.0 n/a n/a n/a 2 0
    Iron (mg) 9.5 11.1 3.3 0.7 1.0 26 4
    Isoleucine (g) 3.7 1.7 n/a 1.5 2.6 9 2
    Lactose n/a 0.0 n/a 0.1 0.2 0 0
    Leucine (g) 6.6 3.3 n/a 2.8 4.1 17 3
    Lysine (g) 7.0 1.0 n/a 2.2 2.2 12 2
    Magnesium (mg) 81.6 178.1 96.8 28.5 45.4 430 72
    Maltose n/a 6.6 n/a 0.1 0.2 7 1
    Manganese (mg) 0.0 3.1 0.7 0.1 0.1 4 1
    Methionine (g) 2.2 0.5 n/a 0.8 1.2 5 1
    Monounsaturated Fat (g) 29.7 0.6 2.7 6.3 14.9 54 9
    Niacin (mg) 21.1 24.1 18.0 0.1 0.2 64 11
    Pantothenic acid (mg) 2.5 1.4 0.4 0.2 0.3 5 1
    Phenylalanine (g) 3.3 2.2 n/a 1.6 2.3 9 2
    Phosphorus (mg) 775.6 635.0 165.9 546.8 804.3 2,928 488
    Polyunsaturated Fat (g) 2.0 1.9 5.5 0.9 1.7 12 2
    Potassium (mg) 1,338.1 749.3 1,456.1 93.8 172.7 3,810 635
    Proline (g) 4.3 5.3 n/a 3.5 5.3 18 3
    Protein (g) 84.3 43.8 8.2 28.8 50.4 216 36
    Retinol (mcg) 0.0 0.0 0.0 167.3 395.3 563 94
    Riboflavin (mg) 0.7 1.3 0.3 0.4 0.6 3 1
    Saturated Fat (g) 26.6 0.9 3.2 13.0 29.9 74 12
    Selenium (mcg) 71.7 212.4 6.5 13.3 38.6 342 57
    Serine (g) 3.4 2.1 n/a 1.7 1.7 9 1
    Sodium (mg) 299.4 20.2 1,889.3 1,146.8 1,424.5 4,780 797
    Starch n/a 209.8 n/a n/a n/a 210 35
    Sucrose n/a 1.6 n/a 0.1 0.1 2 0
    Sugar (g) 0.0 9.0 40.7 0.7 2.3 53 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 3.0 0.1 0.0 0.1 3 1
    Threonine (g) 3.3 1.6 n/a 1.1 2.2 8 1
    Tocopherol, alpha (mg) 1.7 0.4 11.1 0.2 0.4 14 2
    Tocopherol, beta n/a 0.2 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 3.0 n/a n/a n/a 3 0
    Total Fat (g) 68.0 5.1 12.4 21.5 50.8 158 26
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 4.2 0.0 0.0 n/a n/a 4 1
    Tryptophan (g) 0.4 0.6 n/a 0.4 1.2 3 0
    Tyrosine (g) 2.6 0.8 n/a 1.7 2.4 8 1
    Valine (g) 4.1 2.0 n/a 1.9 3.0 11 2
    Vitamin A, IU (IU) 0.0 0.0 3,465.2 648.8 1,535.9 5,650 942
    Vitamin A, RAE (mcg) 0.0 0.0 175.1 171.8 406.7 754 126
    Vitamin B-12 (mcg) 9.8 0.0 0.0 1.7 5.2 17 3
    Vitamin B-6 (mg) 1.6 0.5 0.8 0.0 0.1 3 0
    Vitamin C (mg) 0.0 0.0 9.2 0.0 0.0 9 2
    Vitamin D (IU) 18.1 0.0 0.0 15.8 36.4 70 12
    Water (g) 298.1 33.3 368.7 15.6 113.6 829 138
    Zinc (mg) 20.3 4.7 2.5 2.9 6.6 37 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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