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    Nutritional Facts: Blueberry Lemon Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    unbleached flour
    1 to taste (0g)
    flour
    1 tablespoon (14g)
    baking powder
    1 teaspoon (6g)
    salt
    1/3 cup (67g)
    sugar
    5 tablespoons (71g)
    unsalted butter
    3/4 cup (179g)
    heavy cream
    1 (50g)
    eggs
    1 (0g)
    lemons, zest of
    1 pint (294g)
    fresh blueberries
    1 to taste (0g)
    sugar
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.1 0.4 n/a 0.1 n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.1 0.4 n/a 0.1 n/a 2 0
    Ash (g) 1.2 n/a 9.9 6.0 0.0 0.0 0.8 0.5 n/a 0.7 n/a 19 1
    Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.0 0.3 0.7 n/a 0.2 n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 37.5 n/a 1,016.2 1.4 0.7 17.0 116.0 28.0 n/a 17.6 n/a 1,235 69
    Calories 910.0 n/a 7.0 0.0 257.7 509.1 615.8 71.5 n/a 167.4 n/a 2,539 141
    Calories (kj) 3,807.5 n/a 29.4 0.0 1,077.6 2,129.3 2,575.8 299.5 n/a 704.8 n/a 10,624 590
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 n/a 3.3 0.0 66.6 0.0 5.0 0.4 n/a 42.5 n/a 309 17
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 152.7 244.5 186.0 n/a 0.0 n/a 583 32
    Copper (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 1 0
    Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 6.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.0 n/a 14 1
    Folate (mcg) 457.5 n/a 0.0 0.0 0.0 2.1 7.1 23.5 n/a 17.6 n/a 508 28
    Folate, DFE (mcg) 727.5 n/a 0.0 0.0 0.0 2.1 7.1 23.5 n/a 17.6 n/a 778 43
    Folate, food (mcg) 72.5 n/a 0.0 0.0 0.0 2.1 7.1 23.5 n/a 17.6 n/a 123 7
    Folic acid (mcg) 385.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 385 21
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 14.6 n/a 15 1
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a 14.3 n/a 15 1
    Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 0.1 0.8 0.8 n/a 0.3 n/a 11 1
    Glycine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.1 n/a 1 0
    Histidine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.0 n/a 1 0
    Iron (mg) 11.6 n/a 1.6 0.0 0.0 0.0 0.1 0.9 n/a 0.8 n/a 15 1
    Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.2 0.3 n/a 0.1 n/a 2 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.8 n/a n/a 0.0 n/a 0.1 0.4 0.5 n/a 0.1 n/a 3 0
    Lysine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.3 0.5 n/a 0.0 n/a 1 0
    Magnesium (mg) 55.0 n/a 5.4 0.1 0.0 1.4 12.5 6.0 n/a 17.6 n/a 98 5
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 n/a 3 0
    Methionine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.2 n/a 0.0 0.0 0.0 14.9 19.1 1.8 n/a 0.1 n/a 36 2
    Niacin (mg) 14.8 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1.2 n/a 16 1
    Pantothenic acid (mg) 1.1 n/a 0.0 0.0 0.0 0.1 0.5 0.8 n/a 0.4 n/a 3 0
    Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.2 0.3 n/a 0.1 n/a 2 0
    Phosphorus (mg) 270.0 n/a 1,368.7 0.0 0.0 17.0 110.7 99.0 n/a 35.2 n/a 1,901 106
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.0 n/a 0.0 0.0 0.0 2.2 2.5 1.0 n/a 0.4 n/a 7 0
    Potassium (mg) 267.5 n/a 0.7 0.5 1.3 17.0 133.9 69.0 n/a 226.1 n/a 716 40
    Proline (g) 3.0 n/a n/a 0.0 n/a 0.1 0.4 0.3 n/a 0.1 n/a 4 0
    Protein (g) 25.8 n/a 0.0 0.0 0.0 0.6 3.7 6.3 n/a 2.2 n/a 39 2
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 476.4 722.9 80.0 n/a 0.0 n/a 1,279 71
    Riboflavin (mg) 1.2 n/a 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.1 n/a 2 0
    Saturated Fat (g) 0.4 n/a 0.0 0.0 0.0 36.5 41.1 1.6 n/a 0.1 n/a 80 4
    Selenium (mcg) 84.8 n/a 0.0 0.0 0.4 0.7 0.9 15.4 n/a 0.3 n/a 102 6
    Serine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.2 0.5 n/a 0.1 n/a 2 0
    Sodium (mg) 5.0 n/a 1,089.2 2,325.5 0.7 7.8 67.8 71.0 n/a 2.9 n/a 3,570 198
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 66.5 n/a n/a 0.0 n/a 0.3 n/a 67 4
    Sugar (g) 0.7 n/a 0.0 0.0 66.5 0.0 0.2 0.2 n/a 29.2 n/a 97 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 2.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 2 0
    Threonine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.2 0.3 n/a 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.6 n/a 0.0 0.0 0.0 1.6 1.9 0.5 n/a 1.7 n/a 6 0
    Tocopherol, beta (mg) 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 3.1 n/a n/a n/a n/a 0.0 n/a 0.3 n/a 1.1 n/a 4 0
    Total Fat (g) 2.5 n/a 0.0 0.0 0.0 57.6 66.0 4.8 n/a 1.0 n/a 132 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.1 0.1 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.2 0.2 n/a 0.0 n/a 1 0
    Valine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.2 0.4 n/a 0.1 n/a 2 0
    Vitamin A, IU (IU) 5.0 n/a 0.0 0.0 0.0 1,774.3 2,624.0 270.0 n/a 158.6 n/a 4,832 268
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 485.6 733.6 80.0 n/a 8.8 n/a 1,308 73
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.1 0.3 0.4 n/a 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 1.1 0.0 n/a 28.5 n/a 30 2
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 42.6 48.2 41.0 n/a 0.0 n/a 132 7
    Water (g) 29.8 n/a 0.6 0.0 0.0 12.7 103.0 38.1 n/a 247.3 n/a 431 24
    Zinc (mg) 1.8 n/a 0.0 0.0 0.0 0.1 0.4 0.6 n/a 0.5 n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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