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Nutritional Facts: Frosting for Cookies, Muffins and Danish (Can Be Dairy Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (360g)
powdered sugar
1/3 cup (76g)
butter
1 teaspoon (4g)
vanilla
1 tablespoon (15g)
milk
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 1.4 0.0 1 0
Arginine n/a 0.0 n/a 0.0 0 0
Ash (g) 0.0 1.6 0.0 0.1 2 0
Aspartic acid n/a 0.0 n/a 0.0 0 0
Beta-sitosterol n/a 3.0 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.6 18.1 0.5 18.1 40 2
Calories 1,400.4 542.0 12.1 9.8 1,964 82
Calories (kj) 5,857.2 2,267.0 50.6 40.9 8,216 342
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 359.2 0.0 0.5 0.7 360 15
Cholesterol (mg) 0.0 162.5 0.0 2.1 165 7
Copper (mg) 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 2.3 0.0 0.8 3 0
Folate, DFE (mcg) 0.0 2.3 0.0 0.8 3 0
Folate, food (mcg) 0.0 2.3 0.0 0.8 3 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 0.1 n/a 0.1 0 0
Glycine n/a 0.0 n/a 0.0 0 0
Histidine n/a 0.0 n/a 0.0 0 0
Iron (mg) 0.2 0.0 0.0 0.0 0 0
Isoleucine n/a 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine n/a 0.1 n/a 0.0 0 0
Lysine n/a 0.1 n/a 0.0 0 0
Magnesium (mg) 0.0 1.5 0.5 2.0 4 0
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 15.9 0.0 0.2 16 1
Niacin (mg) 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0 0
Phenylalanine n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 0.0 18.1 0.3 14.2 33 1
Phytosterols n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.0 2.3 0.0 0.0 2 0
Potassium (mg) 7.2 18.1 6.2 23.0 55 2
Proline n/a 0.1 n/a 0.0 0 0
Protein (g) 0.0 0.6 0.0 0.5 1 0
Retinol (mcg) 0.0 507.2 0.0 4.7 512 21
Riboflavin (mg) 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 38.8 0.0 0.3 39 2
Selenium (mcg) 2.2 0.8 0.0 0.3 3 0
Serine n/a 0.0 n/a 0.0 0 0
Sodium (mg) 7.2 539.7 0.4 7.5 555 23
Starch (g) 4.5 n/a n/a n/a 5 0
Stigmasterol n/a 0.0 n/a n/a 0 0
Sugar (g) 352.1 0.0 0.5 n/a 353 15
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 1.8 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 61.3 0.0 0.6 62 3
Trans-monoenoic Fat n/a 2.3 n/a n/a 2 0
TransFatty acids n/a 2.5 n/a n/a 2 0
Tryptophan n/a 0.0 n/a 0.0 0 0
Tyrosine n/a 0.0 n/a 0.0 0 0
Valine n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 1,889.0 0.0 21.0 1,910 80
Vitamin A, RAE (mcg) 0.0 517.0 0.0 5.0 522 22
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0 0
Vitamin D (IU) 0.0 45.4 0.0 n/a 45 2
Water (g) 0.8 12.0 2.2 13.4 28 1
Zinc (mg) 0.0 0.1 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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