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    Nutritional Facts: Fried Crab Sticks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (0g)
    imitation crab sticks
    3 (150g)
    eggs
    2 tablespoons (31g)
    milk
    1 1/2 cups (162g)
    panko breadcrumbs
    1 cup (125g)
    all-purpose flour
    1 to taste (0g)
    vegetable oil
    Total 1 serving
    Alanine n/a 1.1 0.0 0.8 0.4 n/a 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 1.2 0.0 0.9 0.5 n/a 3 0
    Ash n/a 1.6 0.2 4.6 0.6 n/a 7 1
    Aspartic acid n/a 2.0 0.1 1.2 0.5 n/a 4 0
    Caffeine n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium n/a 84.0 36.3 296.5 18.8 n/a 436 54
    Calories n/a 214.5 19.5 639.9 455.0 n/a 1,329 166
    Calories (kj) n/a 898.5 81.7 2,677.9 1,903.8 n/a 5,562 695
    Carbohydrates n/a 1.1 1.4 116.6 95.4 n/a 214 27
    Cholesterol n/a 558.0 4.3 0.0 0.0 n/a 562 70
    Copper n/a 0.1 0.0 0.4 0.2 n/a 1 0
    Cystine n/a 0.4 0.0 0.5 0.3 n/a 1 0
    Dietary Fiber n/a 0.0 0.0 7.3 3.4 n/a 11 1
    Folate n/a 70.5 1.5 173.3 32.5 n/a 278 35
    Folate, DFE n/a 70.5 1.5 265.7 32.5 n/a 370 46
    Folate, food n/a 70.5 1.5 40.5 32.5 n/a 145 18
    Folic acid n/a 0.0 0.0 132.8 0.0 n/a 133 17
    Fructose n/a 0.0 n/a 4.0 n/a n/a 4 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a 2.9 n/a n/a 4 0
    Glutamic acid n/a 2.5 0.2 6.7 4.3 n/a 14 2
    Glycine n/a 0.6 0.0 0.8 0.5 n/a 2 0
    Histidine n/a 0.5 0.0 0.5 0.3 n/a 1 0
    Iron n/a 2.6 0.0 7.8 1.5 n/a 12 1
    Isoleucine n/a 1.0 0.1 0.9 0.4 n/a 2 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a 1.6 0.1 1.6 0.9 n/a 4 1
    Lysine n/a 1.4 0.1 0.7 0.3 n/a 2 0
    Magnesium n/a 18.0 4.0 69.7 27.5 n/a 119 15
    Maltose n/a 0.0 n/a 3.1 n/a n/a 3 0
    Manganese n/a 0.0 0.0 1.5 0.9 n/a 2 0
    Methionine n/a 0.6 0.0 0.4 0.2 n/a 1 0
    Monounsaturated Fat n/a 5.5 0.3 1.7 0.1 n/a 8 1
    Niacin n/a 0.1 0.0 10.7 1.6 n/a 12 2
    Pantothenic acid n/a 2.3 0.1 0.9 0.5 n/a 4 0
    Phenylalanine n/a 1.0 0.0 1.1 0.7 n/a 3 0
    Phosphorus n/a 297.0 28.4 267.3 135.0 n/a 728 91
    Phytosterols n/a n/a 0.0 13.0 n/a n/a 13 2
    Polyunsaturated Fat n/a 2.9 0.0 3.3 0.5 n/a 7 1
    Potassium n/a 207.0 46.1 317.5 133.8 n/a 704 88
    Proline n/a 0.8 0.1 2.2 1.5 n/a 5 1
    Protein n/a 18.8 1.0 21.6 12.9 n/a 54 7
    Retinol n/a 240.0 9.5 0.0 0.0 n/a 249 31
    Riboflavin n/a 0.7 0.0 0.7 0.1 n/a 1 0
    Saturated Fat n/a 4.7 0.7 1.9 0.2 n/a 8 1
    Selenium n/a 46.1 0.6 40.8 42.4 n/a 130 16
    Serine n/a 1.5 0.1 1.1 0.6 n/a 3 0
    Sodium n/a 213.0 14.9 1,185.8 2.5 n/a 1,416 177
    Starch n/a n/a n/a 96.6 n/a n/a 97 12
    Sucrose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Sugar n/a 0.6 n/a 10.0 0.3 n/a 11 1
    Theobromine n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin n/a 0.1 0.0 1.6 0.2 n/a 2 0
    Threonine n/a 0.8 0.0 0.7 0.4 n/a 2 0
    Tocopherol, alpha n/a 1.6 n/a 0.1 0.1 n/a 2 0
    Tocopherol, beta n/a 0.0 n/a 0.1 n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a 0.3 n/a n/a 0 0
    Tocopherol, gamma n/a 0.8 n/a 1.2 n/a n/a 2 0
    Total Fat n/a 14.3 1.1 8.6 1.2 n/a 25 3
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.3 0.0 0.3 0.2 n/a 1 0
    Tyrosine n/a 0.7 0.0 0.6 0.4 n/a 2 0
    Valine n/a 1.3 0.1 1.0 0.5 n/a 3 0
    Vitamin A, IU n/a 810.0 42.1 0.0 0.0 n/a 852 107
    Vitamin A, RAE n/a 240.0 10.1 0.0 0.0 n/a 250 31
    Vitamin B-12 n/a 1.3 0.1 0.6 0.0 n/a 2 0
    Vitamin B-6 n/a 0.3 0.0 0.2 0.1 n/a 1 0
    Vitamin C n/a 0.0 0.5 0.0 0.0 n/a 0 0
    Vitamin D n/a 123.0 n/a 0.0 0.0 n/a 123 15
    Water n/a 114.2 26.7 10.5 14.9 n/a 166 21
    Zinc n/a 1.9 0.1 2.3 0.9 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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