Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (200g) eggs |
1 1/2 cups (357g) heavy cream |
1/4 cup (59g) white wine |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) black pepper |
1/8 teaspoon (0g) ground nutmeg |
3 tablespoons (43g) butter |
1 large (150g) onions |
1 cup (96g) fresh white mushrooms |
1/2 cup (54g) swiss cheese |
1 (194g) pastry crust |
Total | 1 serving | |
| Alanine (g) | 1.5 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.5 | 0.4 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Arginine (g) | 1.6 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.5 | 0.4 | 3 | 0 |
| Ash (g) | 2.1 | 1.6 | 0.1 | 6.0 | 0.0 | 0.0 | 0.9 | 0.5 | 0.8 | 1.5 | 2.9 | 17 | 2 |
| Aspartic acid (g) | 2.7 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.8 | 0.5 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 112.0 | 232.1 | 5.3 | 1.4 | 2.5 | 0.5 | 10.2 | 34.5 | 2.9 | 427.1 | 17.5 | 846 | 106 |
| Calories | 286.0 | 1,231.7 | 48.2 | 0.0 | 1.4 | 1.4 | 305.4 | 60.0 | 21.1 | 205.2 | 909.9 | 3,070 | 384 |
| Calories (kj) | 1,198.0 | 5,151.5 | 201.1 | 0.0 | 6.0 | 6.0 | 1,277.6 | 249.0 | 89.3 | 859.1 | 3,806.3 | 12,844 | 1,605 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | n/a | n/a | 2 | 0 |
| Carbohydrates (g) | 1.4 | 10.0 | 1.5 | 0.0 | 0.4 | 0.1 | 0.0 | 14.0 | 3.1 | 2.9 | 82.1 | 116 | 14 |
| Cholesterol (mg) | 744.0 | 489.1 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 49.7 | 0.0 | 1,374 | 172 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.2 | 1 | 0 |
| Cystine (g) | 0.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.6 | 1.0 | 0.0 | 6.6 | 10 | 1 |
| Folate (mcg) | 94.0 | 14.3 | 0.6 | 0.0 | 0.1 | 0.2 | 1.3 | 28.5 | 16.3 | 3.2 | 137.7 | 296 | 37 |
| Folate, DFE (mcg) | 94.0 | 14.3 | 0.6 | 0.0 | 0.1 | 0.2 | 1.3 | 28.5 | 16.3 | 3.2 | 221.2 | 380 | 47 |
| Folate, food (mcg) | 94.0 | 14.3 | 0.6 | 0.0 | 0.1 | 0.2 | 1.3 | 28.5 | 16.3 | 3.2 | 19.4 | 178 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.3 | 118 | 15 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | 0.2 | n/a | n/a | 2 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.0 | 1.4 | 0.3 | n/a | 5 | 1 |
| Glutamic acid (g) | 3.3 | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.3 | 3.1 | 3.7 | 12 | 2 |
| Glycine (g) | 0.9 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | 2 | 0 |
| Histidine (g) | 0.6 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 0.2 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.5 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.5 | 0.1 | 5.0 | 10 | 1 |
| Isoleucine (g) | 1.3 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 0.4 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.2 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.6 | 0.8 | 5 | 1 |
| Lysine (g) | 1.8 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1.4 | 0.2 | 4 | 1 |
| Magnesium (mg) | 24.0 | 25.0 | 5.9 | 0.1 | 1.0 | 0.5 | 0.9 | 15.0 | 8.6 | 20.5 | 23.3 | 125 | 16 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Methionine (g) | 0.8 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 7.3 | 38.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 0.0 | 3.9 | 26.2 | 85 | 11 |
| Niacin (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.5 | 0.0 | 5.7 | 10 | 1 |
| Pantothenic acid (mg) | 3.1 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.4 | 0.2 | 0.3 | 6 | 1 |
| Phenylalanine (g) | 1.4 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 0.6 | 3 | 0 |
| Phosphorus (mg) | 396.0 | 221.3 | 10.6 | 0.0 | 0.9 | 0.6 | 10.2 | 43.5 | 82.6 | 306.2 | 116.4 | 1,188 | 149 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 22.5 | n/a | n/a | n/a | 23 | 3 |
| Polyunsaturated Fat (g) | 3.8 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 0.5 | 15.8 | 26 | 3 |
| Potassium (mg) | 276.0 | 267.8 | 41.7 | 0.5 | 7.6 | 1.0 | 10.2 | 219.0 | 305.3 | 41.6 | 114.5 | 1,285 | 161 |
| Proline (g) | 1.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2.0 | 1.3 | 5 | 1 |
| Protein (g) | 25.1 | 7.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 1.7 | 3.0 | 14.5 | 11.1 | 63 | 8 |
| Retinol (mcg) | 320.0 | 1,445.9 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 0.0 | 0.0 | 115.6 | 0.0 | 2,167 | 271 |
| Riboflavin (mg) | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.5 | 2 | 0 |
| Saturated Fat (g) | 6.3 | 82.2 | 0.0 | 0.0 | 0.0 | 0.1 | 21.9 | 0.1 | 0.0 | 9.6 | 14.9 | 135 | 17 |
| Selenium (mcg) | 61.4 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 8.9 | 9.8 | 36.5 | 120 | 15 |
| Serine (g) | 1.9 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 0.6 | 4 | 0 |
| Sodium (mg) | 284.0 | 135.7 | 2.9 | 2,325.5 | 0.1 | 0.0 | 304.2 | 6.0 | 4.8 | 103.7 | 935.1 | 4,102 | 513 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.5 | 0.0 | 0.1 | n/a | 2 | 0 |
| Sugar (g) | 0.7 | 0.4 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 6.4 | 1.9 | 0.7 | 0.3 | 11 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 1 | 0 |
| Threonine (g) | 1.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 2.1 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 0.5 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 19.0 | 132.1 | 0.0 | 0.0 | 0.0 | 0.1 | 34.6 | 0.2 | 0.3 | 15.0 | 59.8 | 261 | 33 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1.4 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 3 | 0 |
| Valine (g) | 1.7 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.2 | 0.4 | 4 | 1 |
| Vitamin A, IU (IU) | 1,080.0 | 5,247.9 | 0.0 | 0.0 | 3.1 | 0.3 | 1,064.6 | 3.0 | 0.0 | 448.2 | 0.0 | 7,847 | 981 |
| Vitamin A, RAE (mcg) | 320.0 | 1,467.3 | 0.0 | 0.0 | 0.2 | 0.0 | 291.4 | 0.0 | 0.0 | 118.8 | 0.0 | 2,198 | 275 |
| Vitamin B-12 (mcg) | 1.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 2.0 | 0.0 | 0.0 | 15 | 2 |
| Vitamin D (IU) | 164.0 | 96.4 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 6.7 | 10.8 | 0.0 | 303 | 38 |
| Water (g) | 152.3 | 206.0 | 51.1 | 0.0 | 0.1 | 0.0 | 6.8 | 133.7 | 88.8 | 20.0 | 38.2 | 697 | 87 |
| Zinc (mg) | 2.6 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 2.4 | 0.8 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.