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Nutritional Facts: Black & Tan

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
Harp lager beer
8 ounces (2,740g)
Guinness stout
Total 1 serving
Alanine (g) 0.0 0.3 0 0
Alcohol (g) 8.8 106.9 116 116
Arginine (g) 0.0 0.0 0 0
Ash (g) 0.4 4.4 5 5
Aspartic acid (g) 0.0 0.4 0 0
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 9.1 109.6 119 119
Calories 97.5 1,178.1 1,276 1,276
Calories (kj) 410.5 4,959.0 5,370 5,370
Carbohydrates (g) 8.1 97.3 105 105
Cholesterol (mg) 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0 0
Cystine (g) 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0 0
Folate (mcg) 13.6 164.4 178 178
Folate, DFE (mcg) 13.6 164.4 178 178
Folate, food (mcg) 13.6 164.4 178 178
Folic acid (mcg) 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0 0
Galactose (g) 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 0.0 0 0
Glutamic acid (g) 0.1 1.3 1 1
Glycine (g) 0.0 0.4 0 0
Histidine (g) 0.0 0.0 0 0
Iron (mg) 0.0 0.5 1 1
Isoleucine (g) 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0 0
Lysine (g) 0.0 0.0 0 0
Magnesium (mg) 13.6 164.4 178 178
Maltose (g) 0.0 0.0 0 0
Manganese (mg) 0.0 0.2 0 0
Methionine (g) 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0 0
Niacin (mg) 1.2 14.1 15 15
Pantothenic acid (mg) 0.1 1.1 1 1
Phenylalanine (g) 0.0 0.0 0 0
Phosphorus (mg) 31.8 383.6 415 415
Polyunsaturated Fat (g) 0.0 0.0 0 0
Potassium (mg) 61.2 739.7 801 801
Proline (g) 0.1 1.0 1 1
Protein (g) 1.0 12.6 14 14
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.7 1 1
Saturated Fat (g) 0.0 0.0 0 0
Selenium (mcg) 1.4 16.4 18 18
Serine (g) 0.0 0.0 0 0
Sodium (mg) 9.1 109.6 119 119
Starch (g) 0.0 0.0 0 0
Sucrose (g) 0.0 0.0 0 0
Sugar (g) 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0 0
Threonine (g) 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0 0
Total Fat (g) 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0 0
Valine (g) 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.5 1 1
Vitamin B-6 (mg) 0.1 1.3 1 1
Vitamin C (mg) 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0 0
Water (g) 208.6 2,519.5 2,728 2,728
Zinc (mg) 0.0 0.3 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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