Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (38g) sugar |
1/2 cup (155g) corn syrup |
1 tablespoon (14g) butter |
1 tablespoon (8g) cornstarch |
1 1/2 teaspoons (4g) cinnamon |
1/2 teaspoon (3g) salt |
6 (1,092g) tart apples |
1/2 cup (110g) brown sugar |
2 tablespoons (16g) flour |
1/4 cup (29g) walnuts |
3 tablespoons (57g) corn syrup |
3 tablespoons (43g) butter |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.7 | n/a | 0.0 | 1 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 3.0 | 2.1 | 0.5 | 0.1 | 0.5 | 0.0 | 0.9 | 8 | 1 |
| Aspartic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.1 | 0.5 | n/a | 0.0 | 1 | 0 |
| Beta-sitosterol | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 18.7 | n/a | 1.7 | 21 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.4 | 0.0 | 3.4 | 0.2 | 39.3 | 0.7 | 65.5 | 91.3 | 2.3 | 28.7 | 0.0 | 10.2 | 242 | 30 |
| Calories | 146.3 | 435.6 | 101.8 | 30.5 | 9.7 | 0.0 | 567.8 | 418.0 | 56.9 | 191.3 | 160.2 | 305.4 | 2,423 | 303 |
| Calories (kj) | 611.6 | 1,822.8 | 425.9 | 127.5 | 40.6 | 0.0 | 2,380.6 | 1,749.0 | 238.0 | 800.9 | 670.3 | 1,277.6 | 10,145 | 1,268 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | 0.0 | 2 | 0 |
| Carbohydrates (g) | 37.8 | 117.8 | 0.0 | 7.3 | 3.2 | 0.0 | 150.8 | 107.9 | 11.9 | 4.0 | 43.3 | 0.0 | 484 | 61 |
| Cholesterol (mg) | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 122 | 15 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 2.1 | 0.0 | 26.2 | 0.0 | 0.4 | 2.0 | 0.0 | 0.0 | 31 | 4 |
| Folate (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 32.8 | 1.1 | 28.6 | 28.7 | 0.0 | 1.3 | 93 | 12 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 32.8 | 1.1 | 45.5 | 28.7 | 0.0 | 1.3 | 110 | 14 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 32.8 | 1.1 | 4.5 | 28.7 | 0.0 | 1.3 | 69 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 24 | 3 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 64.4 | 1.2 | n/a | 0.0 | n/a | n/a | 66 | 8 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 26.5 | 1.5 | n/a | 0.0 | n/a | n/a | 28 | 4 |
| Glutamic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.5 | 0.8 | n/a | 0.1 | 2 | 0 |
| Glycine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.3 | 0.8 | 0.7 | 0.9 | 0.0 | 0.0 | 4 | 1 |
| Isoleucine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | n/a | 0.0 | 1 | 0 |
| Lysine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 0.3 | 0.2 | 2.4 | 0.0 | 54.6 | 9.9 | 3.4 | 46.2 | 0.0 | 0.9 | 118 | 15 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.4 | 0.1 | 0.1 | 1.0 | 0.1 | 0.0 | 2 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 9.0 | 15 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.1 | 0.9 | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 3.4 | 1.0 | 2.5 | 0.0 | 120.1 | 4.4 | 16.9 | 101.2 | 0.0 | 10.2 | 260 | 32 |
| Phytosterols | n/a | n/a | n/a | n/a | 1.0 | 0.0 | 131.0 | n/a | n/a | 21.1 | n/a | n/a | 153 | 19 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 13.8 | 0.0 | 1.3 | 16 | 2 |
| Potassium (mg) | 0.8 | 0.0 | 3.4 | 0.2 | 16.9 | 0.2 | 1,168.4 | 146.3 | 16.7 | 129.0 | 0.0 | 10.2 | 1,492 | 187 |
| Proline | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.2 | n/a | 0.0 | 1 | 0 |
| Protein (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 2.8 | 0.1 | 1.6 | 4.5 | 0.0 | 0.4 | 10 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 381 | 48 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.8 | 0.0 | 21.9 | 31 | 4 |
| Selenium (mcg) | 0.2 | 1.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 1.3 | 5.3 | 1.4 | 0.4 | 0.4 | 11 | 1 |
| Serine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | n/a | 0.0 | 0 | 0 |
| Sodium (mg) | 0.4 | 3.1 | 101.4 | 0.7 | 0.4 | 1,162.7 | 10.9 | 30.8 | 0.3 | 0.6 | 1.1 | 304.2 | 1,617 | 202 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 37.7 | n/a | n/a | n/a | 0.0 | n/a | 22.6 | 104.0 | n/a | 0.7 | n/a | n/a | 165 | 21 |
| Sugar (g) | 37.7 | 40.9 | 0.0 | 0.0 | 0.1 | 0.0 | 113.5 | 106.7 | 0.0 | 0.8 | 15.0 | 0.0 | 315 | 39 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | 6.1 | n/a | 0.0 | 7 | 1 |
| Total Fat (g) | 0.0 | 0.0 | 11.5 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.2 | 19.1 | 0.0 | 34.6 | 67 | 8 |
| Trans-monoenoic Fat | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 2 | 0 |
| TransFatty acids | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 2 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Valine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 354.9 | 0.0 | 11.6 | 0.0 | 589.7 | 0.0 | 0.0 | 5.9 | 0.0 | 1,064.6 | 2,027 | 253 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 97.1 | 0.0 | 0.6 | 0.0 | 32.8 | 0.0 | 0.0 | 0.3 | 0.0 | 291.4 | 422 | 53 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 50.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 51 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 34 | 4 |
| Water (g) | 0.0 | 37.2 | 2.3 | 0.7 | 0.4 | 0.0 | 934.3 | 1.5 | 1.9 | 1.2 | 13.7 | 6.8 | 1,000 | 125 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.