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    Nutritional Facts: Grandma's Hamburger Macaroni Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    macaroni
    6 slices (48g)
    bacon
    1 lb (454g)
    ground beef
    1/2 medium (55g)
    onions
    10 1/2 ounces (298g)
    cream of mushroom soup
    10 1/2 ounces (298g)
    condensed tomato soup
    3/4 cup (85g)
    cheese
    Total 1 serving
    Alanine (g) 1.0 0.4 5.3 0.0 0.2 0.1 0.4 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.1 0.4 5.5 0.1 0.2 0.1 0.7 8 1
    Ash (g) 2.0 1.2 4.1 0.2 5.7 5.7 3.8 23 4
    Aspartic acid (g) 1.4 0.5 7.6 0.1 0.3 0.4 1.0 11 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 47.9 2.9 68.0 12.7 35.7 38.7 421.2 627 105
    Calories 845.9 219.8 975.2 22.0 253.0 178.6 280.5 2,775 463
    Calories (kj) 3,540.8 920.6 4,073.3 91.3 1,056.7 753.1 1,174.6 11,611 1,935
    Carbohydrates (g) 170.2 0.3 0.0 5.1 20.0 39.9 7.1 243 40
    Cholesterol (mg) 0.0 32.6 308.4 0.0 0.0 0.0 54.2 395 66
    Copper (mg) 0.7 0.0 0.3 0.0 0.5 0.5 0.0 2 0
    Cystine (g) 0.6 0.1 0.9 0.0 0.1 0.1 0.1 2 0
    Dietary Fiber (g) 7.3 0.0 0.0 0.9 0.0 3.6 0.0 12 2
    Folate (mcg) 540.4 1.0 27.2 10.5 6.0 0.0 4.2 589 98
    Folate, DFE (mcg) 891.5 1.0 27.2 10.5 6.0 0.0 4.2 940 157
    Folate, food (mcg) 41.0 1.0 27.2 10.5 6.0 0.0 4.2 90 15
    Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 0.0 499 83
    Fructose (g) 0.3 n/a n/a 0.7 n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a 1.1 n/a n/a n/a 1 0
    Glutamic acid (g) 10.5 0.8 12.7 0.1 1.1 1.8 3.5 30 5
    Glycine (g) 1.0 0.4 5.7 0.0 0.2 0.1 0.3 8 1
    Histidine (g) 0.7 0.2 2.7 0.0 0.1 0.1 0.7 5 1
    Hydroxyproline (g) 0.0 0.1 1.6 n/a n/a n/a n/a 2 0
    Iron (mg) 7.5 0.2 9.5 0.1 3.3 3.3 0.7 25 4
    Isoleucine (g) 1.2 0.3 3.7 0.0 0.2 0.1 0.8 6 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.3 0.4 6.6 0.0 0.4 0.2 1.5 11 2
    Lysine (g) 0.7 0.5 7.0 0.0 0.3 0.1 1.7 10 2
    Magnesium (mg) 120.8 5.8 81.6 5.5 11.9 41.7 25.4 293 49
    Maltose (g) 4.5 n/a n/a 0.0 n/a n/a n/a 4 1
    Manganese (mg) 2.1 0.0 0.0 0.1 0.2 0.4 0.0 3 0
    Methionine (g) 0.3 0.1 2.2 0.0 0.1 0.1 0.4 3 1
    Monounsaturated Fat (g) 0.4 9.6 29.7 0.0 3.3 0.5 6.1 50 8
    Niacin (mg) 16.4 1.8 21.1 0.1 1.3 3.1 0.1 44 7
    Pantothenic acid (mg) 1.0 0.2 2.5 0.1 0.7 0.2 0.8 5 1
    Phenylalanine (g) 1.5 0.2 3.3 0.0 0.2 0.2 0.8 6 1
    Phosphorus (mg) 430.9 90.2 775.6 16.0 77.4 86.3 339.0 1,815 303
    Phytosterols n/a n/a n/a 8.3 n/a n/a n/a 8 1
    Polyunsaturated Fat (g) 1.3 2.3 2.0 0.0 4.3 0.6 0.6 11 2
    Potassium (mg) 508.4 99.8 1,338.1 80.3 184.6 681.7 307.6 3,201 533
    Proline (g) 3.6 0.3 4.3 0.0 0.4 0.3 1.7 11 2
    Protein (g) 29.7 5.6 84.3 0.6 4.8 4.8 16.7 146 24
    Retinol (mcg) 0.0 5.3 0.0 0.0 23.8 0.0 125.4 155 26
    Riboflavin (mg) 0.9 0.1 0.7 0.0 0.1 0.2 0.4 2 0
    Saturated Fat (g) 0.6 7.2 26.6 0.0 4.1 0.5 13.0 52 9
    Selenium (mcg) 144.1 9.7 71.7 0.3 7.1 15.2 13.7 262 44
    Serine (g) 1.4 0.2 3.4 0.0 0.2 0.2 0.8 6 1
    Sodium (mg) 13.7 399.8 299.4 2.2 2,089.6 1,152.0 818.7 4,775 796
    Starch (g) 142.4 n/a n/a 0.0 n/a n/a n/a 142 24
    Sucrose (g) 1.1 n/a n/a 0.5 n/a n/a n/a 2 0
    Sugar (g) 6.1 0.0 0.0 2.3 4.3 24.1 n/a 37 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.0 0.1 0.2 0.0 0.1 0.1 0.0 3 0
    Threonine (g) 1.1 0.2 3.3 0.0 0.2 0.1 0.5 5 1
    Tocopherol, alpha (mg) 0.3 0.1 1.7 0.0 2.4 1.0 n/a 5 1
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 2.0 0.0 n/a 0.0 n/a 0.0 n/a 2 0
    Total Fat (g) 3.4 21.6 68.0 0.1 17.5 1.7 20.7 133 22
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 4.2 n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.4 0.0 0.4 0.0 0.1 0.0 0.2 1 0
    Tyrosine (g) 0.6 0.2 2.6 0.0 0.2 0.1 0.9 5 1
    Valine (g) 1.3 0.3 4.1 0.0 0.3 0.2 1.0 7 1
    Vitamin A, IU (IU) 0.0 17.8 0.0 1.1 86.3 1,166.9 597.5 1,870 312
    Vitamin A, RAE (mcg) 0.0 5.3 0.0 0.0 23.8 59.5 134.8 223 37
    Vitamin B-12 (mcg) 0.0 0.3 9.8 0.0 0.0 0.0 1.1 11 2
    Vitamin B-6 (mg) 0.3 0.1 1.6 0.1 0.0 0.3 0.1 2 0
    Vitamin C (mg) 0.0 0.0 0.0 4.1 0.0 38.4 0.0 42 7
    Vitamin D (IU) 0.0 30.2 18.1 0.0 0.0 0.0 n/a 48 8
    Water (g) 22.6 19.3 298.1 49.0 249.6 245.6 36.5 921 153
    Zinc (mg) 3.2 0.6 20.3 0.1 0.6 0.7 2.6 28 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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