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Nutritional Facts: No Grief Paper Bag Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (194g)
unbaked pie shells
1 large (1g)
brown paper bags
6 cups (750g)
tart apples
1/2 cup (100g)
sugar
2 tablespoons (16g)
flour
1/2 teaspoon (1g)
nutmeg
1 teaspoon (3g)
cinnamon
2 tablespoons (31g)
lemon juice
1/2 cup (114g)
butter
1/2 cup (63g)
flour
1/2 cup (110g)
brown sugar
Total 1 serving
Alanine (g) 0.4 n/a 0.1 n/a 0.1 n/a 0.0 n/a 0.0 0.2 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.3 n/a 1 0
Ash (g) 2.9 n/a 1.4 0.0 0.1 0.0 0.1 0.1 2.4 0.3 0.5 8 1
Aspartic acid (g) 0.5 n/a 0.5 n/a 0.1 n/a 0.0 n/a 0.1 0.3 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 n/a 45.0 1.0 2.3 2.2 26.2 1.8 27.2 9.4 91.3 224 28
Calories 909.9 n/a 390.0 387.0 56.9 6.2 6.5 6.7 813.8 227.5 418.0 3,222 403
Calories (kj) 3,806.3 n/a 1,635.0 1,618.0 238.0 25.7 27.0 27.8 3,403.9 951.9 1,749.0 13,483 1,685
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 82.1 n/a 103.6 100.0 11.9 0.6 2.1 2.1 0.1 47.7 107.9 458 57
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 244 31
Copper (mg) 0.2 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Cystine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 6.6 n/a 18.0 0.0 0.4 0.2 1.4 0.1 0.0 1.7 0.0 28 4
Folate (mcg) 137.7 n/a 22.5 0.0 28.6 0.9 0.2 6.1 3.4 114.4 1.1 315 39
Folate, DFE (mcg) 221.2 n/a 22.5 0.0 45.5 0.9 0.2 6.1 3.4 181.9 1.1 483 60
Folate, food (mcg) 19.4 n/a 22.5 0.0 4.5 0.9 0.2 6.1 3.4 18.1 1.1 76 10
Folic acid (mcg) 118.3 n/a 0.0 0.0 24.1 0.0 0.0 0.0 0.0 96.3 0.0 239 30
Fructose n/a n/a 44.3 0.0 n/a n/a 0.0 0.3 n/a n/a 1.2 46 6
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 18.2 0.0 n/a n/a 0.0 0.3 n/a n/a 1.5 20 3
Glutamic acid (g) 3.7 n/a 0.2 n/a 0.5 n/a 0.0 n/a 0.2 2.2 n/a 7 1
Glycine (g) 0.4 n/a 0.1 n/a 0.1 n/a 0.0 n/a 0.0 0.2 n/a 1 0
Histidine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.0 n/a 0.9 0.1 0.7 0.0 0.2 0.0 0.0 2.9 0.8 11 1
Isoleucine (g) 0.4 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.1 0.2 n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.8 n/a 0.1 n/a 0.1 n/a 0.0 n/a 0.1 0.4 n/a 2 0
Lysine (g) 0.2 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0.1 n/a 1 0
Magnesium (mg) 23.3 n/a 37.5 0.0 3.4 2.1 1.6 1.8 2.3 13.8 9.9 96 12
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.7 n/a 0.3 0.0 0.1 0.0 0.5 0.0 0.0 0.4 0.1 2 0
Methionine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 26.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 23.9 0.1 0.0 50 6
Niacin (mg) 5.7 n/a 0.7 0.0 0.9 0.0 0.0 0.0 0.0 3.7 0.1 11 1
Pantothenic acid (mg) 0.3 n/a 0.5 0.0 0.1 n/a 0.0 0.0 0.1 0.3 0.1 1 0
Phenylalanine (g) 0.6 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.3 n/a 1 0
Phosphorus (mg) 116.4 n/a 82.5 0.0 16.9 2.5 1.7 2.4 27.2 67.5 4.4 322 40
Phytosterols n/a n/a 90.0 n/a n/a 0.7 0.7 n/a n/a n/a n/a 91 11
Polyunsaturated Fat (g) 15.8 n/a 0.4 0.0 0.1 0.0 0.0 0.0 3.5 0.3 0.0 20 2
Potassium (mg) 114.5 n/a 802.5 2.0 16.7 4.1 11.3 31.4 27.2 66.9 146.3 1,223 153
Proline (g) 1.3 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.1 0.7 n/a 2 0
Protein (g) 11.1 n/a 2.0 0.0 1.6 0.1 0.1 0.1 1.0 6.5 0.1 22 3
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 762 95
Riboflavin (mg) 0.5 n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Saturated Fat (g) 14.9 n/a 0.2 0.0 0.0 0.3 0.0 0.0 58.3 0.1 0.0 74 9
Selenium (mcg) 36.5 n/a 0.0 0.6 5.3 0.0 0.1 0.0 1.1 21.2 1.3 66 8
Serine (g) 0.6 n/a 0.1 n/a 0.1 n/a 0.0 n/a 0.1 0.3 n/a 1 0
Sodium (mg) 935.1 n/a 7.5 1.0 0.3 0.2 0.3 0.3 810.4 1.3 30.8 1,787 223
Starch n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 15.5 99.8 n/a n/a 0.0 0.1 n/a n/a 104.0 219 27
Sugar (g) 0.3 n/a 77.9 99.8 0.0 0.3 0.1 0.8 0.1 0.2 106.7 286 36
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Threonine (g) 0.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.5 n/a 1.4 0.0 0.0 0.0 0.1 0.0 2.6 0.0 0.0 5 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.1 0.0 0.3 n/a 0.0 0.2 n/a 1 0
Total Fat (g) 59.8 n/a 1.3 0.0 0.2 0.4 0.0 0.1 92.1 0.6 0.0 154 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 3.4 n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 3.7 n/a n/a 4 0
Tryptophan (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Tyrosine (g) 0.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.2 n/a 1 0
Valine (g) 0.4 n/a 0.1 n/a 0.1 n/a 0.0 n/a 0.1 0.3 n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 405.0 0.0 0.0 1.2 7.7 1.8 2,836.4 0.0 0.0 3,252 407
Vitamin A, RAE (mcg) 0.0 n/a 22.5 0.0 0.0 0.1 0.4 0.0 776.3 0.0 0.0 799 100
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 34.5 0.0 0.0 0.0 0.1 11.8 0.0 0.0 0.0 46 6
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 68 9
Water (g) 38.2 n/a 641.7 0.0 1.9 0.1 0.3 28.2 18.0 7.5 1.5 737 92
Zinc (mg) 0.8 n/a 0.3 0.0 0.1 0.0 0.0 0.0 0.1 0.4 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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