Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 g (4g) dry yeast |
3/4 cup (178g) warm water |
3 cups (375g) all-purpose flour |
2 tablespoons (25g) sugar |
1 1/2 teaspoons (9g) salt |
1 (50g) eggs |
2 tablespoons (28g) butter |
1 tablespoon (6g) orange rind |
1/4 cup (62g) orange juice |
1 (131g) oranges |
1 tablespoon (13g) sugar |
1 tablespoon (14g) butter |
1 teaspoon (2g) orange rind |
1 cup (120g) powdered sugar |
1 1/2 tablespoons (22g) orange juice |
1 1/2 teaspoons (8g) lemon juice |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 1.2 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 1.6 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 0.2 | 0.2 | 1.8 | 0.0 | 9.0 | 0.5 | 0.6 | 0.0 | 0.2 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 14 | 1 |
| Aspartic acid (g) | 0.2 | n/a | 1.6 | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.2 | 5.3 | 56.3 | 0.3 | 2.2 | 28.0 | 6.8 | 9.7 | 6.8 | 52.4 | 0.1 | 3.4 | 3.2 | 1.2 | 2.5 | 0.5 | 180 | 7 |
| Calories | 13.0 | 0.0 | 1,365.0 | 97.5 | 0.0 | 71.5 | 203.6 | 5.8 | 27.9 | 61.6 | 48.8 | 101.8 | 1.9 | 466.8 | 10.0 | 1.7 | 2,477 | 103 |
| Calories (kj) | 54.4 | 0.0 | 5,711.3 | 407.7 | 0.0 | 299.5 | 851.7 | 24.3 | 116.6 | 258.1 | 203.9 | 425.9 | 8.1 | 1,952.4 | 42.0 | 6.9 | 10,363 | 432 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.6 | 0.0 | 286.2 | 25.2 | 0.0 | 0.4 | 0.0 | 1.5 | 6.4 | 15.4 | 12.6 | 0.0 | 0.5 | 119.7 | 2.3 | 0.5 | 472 | 20 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 278 | 12 |
| Copper (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 3.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Folate (mcg) | 93.6 | 0.0 | 97.5 | 0.0 | 0.0 | 23.5 | 0.9 | 1.8 | 18.6 | 39.3 | 0.0 | 0.4 | 0.6 | 0.0 | 6.7 | 1.5 | 284 | 12 |
| Folate, DFE (mcg) | 93.6 | 0.0 | 97.5 | 0.0 | 0.0 | 23.5 | 0.9 | 1.8 | 18.6 | 39.3 | 0.0 | 0.4 | 0.6 | 0.0 | 6.7 | 1.5 | 284 | 12 |
| Folate, food (mcg) | 93.6 | 0.0 | 97.5 | 0.0 | 0.0 | 23.5 | 0.9 | 1.8 | 18.6 | 39.3 | 0.0 | 0.4 | 0.6 | 0.0 | 6.7 | 1.5 | 284 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Glutamic acid (g) | 0.3 | n/a | 13.0 | n/a | 0.0 | 0.8 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 14 | 1 |
| Glycine (g) | 0.1 | n/a | 1.4 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.1 | 0.0 | 4.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 0 |
| Isoleucine (g) | 0.1 | n/a | 1.3 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 2.7 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Lysine (g) | 0.1 | n/a | 0.9 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 2.2 | 1.8 | 82.5 | 0.0 | 0.1 | 6.0 | 0.6 | 1.3 | 6.8 | 13.1 | 0.0 | 0.3 | 0.4 | 0.0 | 2.5 | 0.5 | 118 | 5 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 1.8 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 0 |
| Niacin (mg) | 1.6 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 0 |
| Pantothenic acid (mg) | 0.5 | 0.0 | 1.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 2.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 25.5 | 0.0 | 405.0 | 0.0 | 0.0 | 99.0 | 6.8 | 1.3 | 10.5 | 18.3 | 0.0 | 3.4 | 0.4 | 0.0 | 3.8 | 0.6 | 575 | 24 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 3 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Potassium (mg) | 38.2 | 1.8 | 401.3 | 0.5 | 0.7 | 69.0 | 6.8 | 12.7 | 124.0 | 237.1 | 0.3 | 3.4 | 4.2 | 2.4 | 44.6 | 7.9 | 955 | 40 |
| Proline (g) | 0.1 | n/a | 4.5 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Protein (g) | 1.6 | 0.0 | 38.7 | 0.0 | 0.0 | 6.3 | 0.2 | 0.1 | 0.4 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 49 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 366 | 15 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.6 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 1 |
| Selenium (mcg) | 0.3 | 0.0 | 127.1 | 0.2 | 0.0 | 15.4 | 0.3 | 0.1 | 0.1 | 0.7 | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 145 | 6 |
| Serine (g) | 0.1 | n/a | 1.9 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 2.0 | 5.3 | 7.5 | 0.3 | 3,488.2 | 71.0 | 202.8 | 0.2 | 0.6 | 0.0 | 0.1 | 101.4 | 0.1 | 2.4 | 0.2 | 0.1 | 3,882 | 162 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | 0.0 | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 25.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 12.6 | n/a | n/a | n/a | n/a | 0.0 | 38 | 2 |
| Sugar (g) | 0.0 | 0.0 | 1.0 | 25.1 | 0.0 | 0.2 | 0.0 | n/a | 5.2 | 12.2 | 12.6 | 0.0 | n/a | 117.4 | 1.9 | 0.2 | 176 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 1.1 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.3 | 0.0 | 3.7 | 0.0 | 0.0 | 4.8 | 23.0 | 0.0 | 0.1 | 0.2 | 0.0 | 11.5 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 2 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 1.2 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 1.6 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 709.7 | 25.2 | 124.0 | 294.8 | 0.0 | 354.9 | 8.4 | 0.0 | 44.6 | 0.5 | 1,832 | 76 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 194.3 | 1.3 | 6.2 | 14.4 | 0.0 | 97.1 | 0.4 | 0.0 | 2.2 | 0.0 | 396 | 16 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 31.0 | 69.7 | 0.0 | 0.0 | 2.7 | 0.0 | 11.2 | 3.0 | 126 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 17.0 | n/a | 0.0 | 0.0 | 0.0 | 8.5 | n/a | 0.0 | 0.0 | 0.0 | 67 | 3 |
| Water (g) | 0.2 | 177.6 | 44.7 | 0.0 | 0.0 | 38.1 | 4.5 | 4.4 | 54.7 | 113.6 | 0.0 | 2.3 | 1.5 | 0.3 | 19.7 | 7.0 | 469 | 20 |
| Zinc (mg) | 0.3 | 0.0 | 2.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.