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    Nutritional Facts: Elvis Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (258g)
    natural-style peanut butter
    1 cup (225g)
    mashed bananas
    1/2 cup (100g)
    sugar
    1/2 cup (110g)
    brown sugar
    3 cups (375g)
    flour
    1 teaspoon (5g)
    baking soda
    1 (50g)
    eggs
    2 (66g)
    egg whites
    20 (900g)
    peanut butter cups
    Total 1 serving
    Alanine (g) 2.3 0.1 n/a n/a 1.2 n/a 0.4 0.5 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.0 0.1 n/a n/a 1.6 n/a 0.4 0.4 n/a 10 0
    Ash (g) 8.1 1.8 0.0 0.5 1.8 1.7 0.5 0.4 20.5 35 1
    Aspartic acid (g) 7.7 0.3 n/a n/a 1.6 n/a 0.7 0.8 n/a 11 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.0 63 2
    Calcium (mg) 110.9 11.3 1.0 91.3 56.3 0.0 28.0 4.6 702.0 1,005 28
    Calories 1,517.0 200.3 387.0 418.0 1,365.0 0.0 71.5 34.3 4,635.0 8,628 240
    Calories (kj) 6,352.0 834.8 1,618.0 1,749.0 5,711.3 0.0 299.5 142.6 19,377.0 36,084 1,002
    Carbohydrates (g) 50.5 51.4 100.0 107.9 286.2 0.0 0.4 0.5 498.2 1,095 30
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 54.0 240 7
    Copper (mg) 1.2 0.2 0.0 0.1 0.5 0.0 0.0 0.0 2.2 4 0
    Cystine (g) 0.6 0.0 n/a n/a 0.8 n/a 0.1 0.2 n/a 2 0
    Dietary Fiber (g) 15.5 5.9 0.0 0.0 10.1 0.0 0.0 0.0 32.4 64 2
    Folate (mcg) 190.9 45.0 0.0 1.1 686.3 0.0 23.5 2.6 450.0 1,399 39
    Folate, DFE (mcg) 190.9 45.0 0.0 1.1 1,091.3 0.0 23.5 2.6 450.0 1,804 50
    Folate, food (mcg) 190.9 45.0 0.0 1.1 108.8 0.0 23.5 2.6 450.0 822 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 578 16
    Fructose (g) 0.0 10.9 0.0 1.2 n/a n/a 0.0 0.0 n/a 12 0
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.4 11.2 0.0 1.5 n/a n/a 0.2 0.2 n/a 14 0
    Glutamic acid (g) 12.9 0.3 n/a n/a 13.0 n/a 0.8 1.0 n/a 28 1
    Glycine (g) 3.6 0.1 n/a n/a 1.4 n/a 0.2 0.3 n/a 6 0
    Histidine (g) 1.4 0.2 n/a n/a 0.9 n/a 0.2 0.2 n/a 3 0
    Iron (mg) 4.8 0.6 0.1 0.8 17.4 0.0 0.9 0.1 10.9 35 1
    Isoleucine (g) 1.6 0.1 n/a n/a 1.3 n/a 0.3 0.4 n/a 4 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 3.9 0.2 n/a n/a 2.7 n/a 0.5 0.7 n/a 8 0
    Lysine (g) 1.7 0.1 n/a n/a 0.9 n/a 0.5 0.5 n/a 4 0
    Magnesium (mg) 397.3 60.8 0.0 9.9 82.5 0.0 6.0 7.3 558.0 1,122 31
    Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 3.8 0.6 0.0 0.1 2.6 0.0 0.0 0.0 0.0 7 0
    Methionine (g) 0.7 0.0 n/a n/a 0.7 n/a 0.2 0.3 n/a 2 0
    Monounsaturated Fat (g) 61.2 0.1 0.0 0.0 0.3 0.0 1.8 0.0 117.9 181 5
    Niacin (mg) 34.6 1.5 0.0 0.1 22.1 0.0 0.0 0.1 40.4 99 3
    Pantothenic acid (mg) 2.7 0.8 0.0 0.1 1.6 0.0 0.8 0.1 5.6 12 0
    Phenylalanine (g) 3.0 0.1 n/a n/a 2.0 n/a 0.3 0.5 n/a 6 0
    Phosphorus (mg) 923.6 49.5 0.0 4.4 405.0 0.0 99.0 9.9 1,449.0 2,940 82
    Phytosterols (mg) 263.2 36.0 n/a n/a n/a n/a n/a n/a n/a 299 8
    Polyunsaturated Fat (g) 35.8 0.2 0.0 0.0 1.5 0.0 1.0 0.0 49.5 88 2
    Potassium (mg) 1,674.4 805.5 2.0 146.3 401.3 0.0 69.0 107.6 3,087.0 6,293 175
    Proline (g) 3.6 0.1 n/a n/a 4.5 n/a 0.3 0.3 n/a 9 0
    Protein (g) 64.7 2.5 0.0 0.1 38.7 0.0 6.3 7.2 92.2 212 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 153.0 233 6
    Riboflavin (mg) 0.3 0.2 0.0 0.0 1.9 0.0 0.2 0.3 1.0 4 0
    Saturated Fat (g) 26.6 0.3 0.0 0.0 0.6 0.0 1.6 0.0 96.6 126 3
    Selenium (mcg) 14.4 2.3 0.6 1.3 127.1 0.0 15.4 13.2 12.6 187 5
    Serine (g) 3.8 0.1 n/a n/a 1.9 n/a 0.5 0.5 n/a 7 0
    Sodium (mg) 43.9 2.3 1.0 30.8 7.5 1,258.6 71.0 109.6 3,213.0 4,738 132
    Starch (g) 12.4 12.1 n/a n/a n/a n/a n/a n/a n/a 24 1
    Sucrose (g) 22.4 5.4 99.8 104.0 n/a n/a 0.0 0.0 n/a 232 6
    Sugar (g) 23.8 27.5 99.8 106.7 1.0 0.0 0.2 0.5 424.5 684 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 648.0 648 18
    Thiamin (mg) 0.2 0.1 0.0 0.0 2.9 0.0 0.0 0.0 1.4 5 0
    Threonine (g) 1.3 0.1 n/a n/a 1.1 n/a 0.3 0.3 n/a 3 0
    Tocopherol, alpha (mg) 23.2 0.2 0.0 0.0 0.2 0.0 0.5 0.0 1.4 26 1
    Tocopherol, beta (mg) 0.6 0.0 n/a n/a 0.3 n/a 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 1.5 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 2 0
    Tocopherol, gamma (mg) 24.0 0.0 n/a n/a 1.4 n/a 0.3 n/a n/a 26 1
    Total Fat (g) 130.0 0.7 0.0 0.0 3.7 0.0 4.8 0.1 274.8 414 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.6 0.0 n/a n/a 0.5 n/a 0.1 0.1 n/a 1 0
    Tyrosine (g) 2.1 0.0 n/a n/a 1.2 n/a 0.2 0.3 n/a 4 0
    Valine (g) 2.0 0.1 n/a n/a 1.6 n/a 0.4 0.5 n/a 5 0
    Vitamin A, IU (IU) 0.0 144.0 0.0 0.0 0.0 0.0 270.0 0.0 504.0 918 26
    Vitamin A, RAE (mcg) 0.0 6.8 0.0 0.0 0.0 0.0 80.0 0.0 153.0 240 7
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 2.3 3 0
    Vitamin B-6 (mg) 1.4 0.8 0.0 0.0 0.2 0.0 0.1 0.0 0.9 3 0
    Vitamin C (mg) 0.0 19.6 0.0 0.0 0.0 0.0 0.0 0.0 2.7 22 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 41 1
    Water (g) 4.7 168.5 0.0 1.5 44.7 0.0 38.1 57.8 13.0 328 9
    Zinc (mg) 7.5 0.3 0.0 0.0 2.6 0.0 0.6 0.0 11.5 23 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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