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Nutritional Facts: Tastes Like Chick-Fil-A Chicken Salad Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (196g)
cooked chicken breasts
1/3 cup (34g)
celery
1/2 teaspoon (2g)
sugar
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
fresh ground pepper
1/3 cup (82g)
sweet pickle relish
1/2 cup (0g)
mayonnaise
1 to taste (0g)
bread
Total 1 serving
Alanine (g) 3.3 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 3.6 0.0 n/a 0.0 0.0 0.0 n/a n/a 4 1
Ash (g) 1.9 0.3 0.0 1.5 0.0 1.7 n/a n/a 5 1
Aspartic acid (g) 5.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 27.4 13.5 0.0 0.4 2.5 2.4 n/a n/a 46 8
Calories 386.1 5.4 8.1 0.0 1.4 106.1 n/a n/a 507 85
Calories (kj) 1,615.0 22.5 34.0 0.0 6.0 443.8 n/a n/a 2,121 354
Carbohydrates (g) 0.0 1.0 2.1 0.0 0.4 28.6 n/a n/a 32 5
Cholesterol (mg) 164.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 165 27
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
Cystine (g) 0.8 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.1 0.9 n/a n/a 2 0
Folate (mcg) 7.8 12.1 0.0 0.0 0.1 0.8 n/a n/a 21 3
Folate, DFE (mcg) 7.8 12.1 0.0 0.0 0.1 0.8 n/a n/a 21 3
Folate, food (mcg) 7.8 12.1 0.0 0.0 0.1 0.8 n/a n/a 21 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 8.6 0.0 n/a 0.0 0.0 0.1 n/a n/a 9 1
Glycine (g) 3.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 1
Histidine (g) 1.8 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.1 0.1 0.0 0.0 0.1 0.7 n/a n/a 3 0
Isoleucine (g) 3.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 4.3 0.0 n/a 0.0 0.0 0.0 n/a n/a 4 1
Lysine (g) 4.8 0.0 n/a 0.0 0.0 0.0 n/a n/a 5 1
Magnesium (mg) 52.9 3.7 0.0 0.0 1.0 4.1 n/a n/a 62 10
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
Methionine (g) 1.6 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 5.9 0.0 0.0 0.0 0.0 0.2 n/a n/a 6 1
Niacin (mg) 24.9 0.1 0.0 0.0 0.0 0.2 n/a n/a 25 4
Pantothenic acid (mg) 1.8 0.1 0.0 0.0 0.0 0.0 n/a n/a 2 0
Phenylalanine (g) 2.3 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Phosphorus (mg) 419.4 8.1 0.0 0.0 0.9 11.4 n/a n/a 440 73
Phytosterols n/a 2.0 n/a 0.0 0.5 n/a n/a n/a 3 0
Polyunsaturated Fat (g) 3.3 0.0 0.0 0.0 0.0 0.1 n/a n/a 3 1
Potassium (mg) 480.2 87.4 0.0 0.1 7.6 20.4 n/a n/a 596 99
Proline (g) 2.6 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 0
Protein (g) 58.4 0.2 0.0 0.0 0.1 0.3 n/a n/a 59 10
Retinol (mcg) 54.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 55 9
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 4.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Selenium (mcg) 48.4 0.1 0.0 0.0 0.0 0.0 n/a n/a 49 8
Serine (g) 2.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Sodium (mg) 139.2 26.9 0.0 581.4 0.1 661.7 n/a n/a 1,409 235
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 2.1 n/a 0.0 n/a n/a n/a 2 0
Sugar (g) 0.0 0.6 2.1 0.0 0.0 23.8 n/a n/a 26 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 2.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.5 0.1 0.0 0.0 0.0 0.5 n/a n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 15.2 0.1 0.0 0.0 0.0 0.4 n/a n/a 16 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.9 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Valine (g) 2.9 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 182.3 151.0 0.0 0.0 3.1 993.7 n/a n/a 1,330 222
Vitamin A, RAE (mcg) 54.9 7.4 0.0 0.0 0.2 49.8 n/a n/a 112 19
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 0.8 n/a n/a 2 0
Vitamin D (IU) 9.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 10 2
Water (g) 122.4 32.1 0.0 0.0 0.1 50.6 n/a n/a 205 34
Zinc (mg) 2.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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