Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 cups (500g) flour |
1/4 ounce (7g) yeast |
1/2 cup (100g) sugar |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) cinnamon |
1/2 cup (114g) butter |
1 1/4 cups (305g) milk |
5 (77g) egg yolks |
1 cup (145g) golden raisins |
1 (0g) fresh lemon rind |
1/4 cup (35g) almonds |
Total | 1 serving | |
Alanine (g) | 1.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | n/a | n/a | 0.3 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 2.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | n/a | n/a | 0.8 | 4 | 0 |
Ash (g) | 2.4 | 0.4 | 0.0 | 6.0 | 0.0 | 2.4 | 2.2 | 1.3 | 2.4 | n/a | 1.1 | 18 | 2 |
Aspartic acid (g) | 2.2 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 1.2 | n/a | n/a | 0.9 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 40.7 | 45 | 4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 75.0 | 2.1 | 1.0 | 1.4 | 13.1 | 27.2 | 363.0 | 98.7 | 76.9 | n/a | 92.1 | 750 | 63 |
Calories | 1,820.0 | 23.0 | 387.0 | 0.0 | 3.2 | 813.8 | 195.2 | 246.3 | 437.9 | n/a | 205.3 | 4,132 | 344 |
Calories (kj) | 7,615.0 | 96.5 | 1,618.0 | 0.0 | 13.5 | 3,403.9 | 817.4 | 1,029.7 | 1,832.8 | n/a | 859.1 | 17,286 | 1,440 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | 1 | 0 |
Carbohydrates (g) | 381.6 | 2.9 | 100.0 | 0.0 | 1.1 | 0.1 | 14.2 | 2.7 | 115.3 | n/a | 7.3 | 625 | 52 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 42.7 | 830.0 | 0.0 | n/a | 0.0 | 1,117 | 93 |
Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.4 | 2 | 0 |
Cystine (g) | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.1 | 2 | 0 |
Dietary Fiber (g) | 13.5 | 1.9 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 5.8 | n/a | 3.8 | 26 | 2 |
Folate (mcg) | 915.0 | 165.9 | 0.0 | 0.0 | 0.1 | 3.4 | 15.3 | 111.7 | 4.4 | n/a | 18.3 | 1,234 | 103 |
Folate, DFE (mcg) | 1,455.0 | 165.9 | 0.0 | 0.0 | 0.1 | 3.4 | 15.3 | 111.7 | 4.4 | n/a | 18.3 | 1,774 | 148 |
Folate, food (mcg) | 145.0 | 165.9 | 0.0 | 0.0 | 0.1 | 3.4 | 15.3 | 111.7 | 4.4 | n/a | 18.3 | 464 | 39 |
Folic acid (mcg) | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 770 | 64 |
Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
Glutamic acid (g) | 17.4 | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 2.1 | 1.5 | n/a | n/a | 1.8 | 23 | 2 |
Glycine (g) | 1.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | n/a | 0.5 | 3 | 0 |
Histidine (g) | 1.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.2 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 23.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 2.1 | 2.6 | n/a | 1.3 | 30 | 2 |
Isoleucine (g) | 1.8 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 0.7 | n/a | n/a | 0.2 | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 3.6 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 1.0 | 1.1 | n/a | n/a | 0.5 | 6 | 1 |
Lysine (g) | 1.1 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 0.9 | n/a | n/a | 0.2 | 3 | 0 |
Magnesium (mg) | 110.0 | 3.8 | 0.0 | 0.1 | 0.8 | 2.3 | 39.7 | 3.8 | 50.8 | n/a | 96.9 | 308 | 26 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.8 | 5 | 0 |
Methionine (g) | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.1 | 2 | 0 |
Monounsaturated Fat (g) | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 23.9 | 3.2 | 9.0 | 0.0 | n/a | 11.2 | 48 | 4 |
Niacin (mg) | 29.5 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.7 | n/a | 1.2 | 36 | 3 |
Pantothenic acid (mg) | 2.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 2.3 | 0.2 | n/a | 0.1 | 7 | 1 |
Phenylalanine (g) | 2.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | n/a | n/a | 0.4 | 4 | 0 |
Phosphorus (mg) | 540.0 | 45.2 | 0.0 | 0.0 | 0.8 | 27.2 | 283.7 | 298.4 | 166.8 | n/a | 162.2 | 1,524 | 127 |
Phytosterols | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 43.8 | 44 | 4 |
Polyunsaturated Fat (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.4 | 3.2 | 0.2 | n/a | 4.5 | 14 | 1 |
Potassium (mg) | 535.0 | 67.7 | 2.0 | 0.5 | 5.6 | 27.2 | 460.6 | 83.4 | 1,081.7 | n/a | 245.6 | 2,509 | 209 |
Proline (g) | 6.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1.0 | 0.5 | n/a | n/a | 0.3 | 8 | 1 |
Protein (g) | 51.7 | 2.9 | 0.0 | 0.0 | 0.1 | 1.0 | 10.0 | 12.1 | 4.9 | n/a | 7.3 | 90 | 7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 94.6 | 283.8 | 0.0 | n/a | 0.0 | 1,140 | 95 |
Riboflavin (mg) | 2.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.3 | n/a | 0.3 | 4 | 0 |
Saturated Fat (g) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 58.3 | 6.9 | 7.3 | 0.2 | n/a | 1.4 | 75 | 6 |
Selenium (mcg) | 169.5 | 0.6 | 0.6 | 0.0 | 0.0 | 1.1 | 6.1 | 42.8 | 1.0 | n/a | 0.8 | 223 | 19 |
Serine (g) | 2.6 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 1.0 | n/a | n/a | 0.3 | 5 | 0 |
Sodium (mg) | 10.0 | 3.6 | 1.0 | 2,325.5 | 0.1 | 810.4 | 149.5 | 36.7 | 17.4 | n/a | 117.0 | 3,471 | 289 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | 1 | 0 |
Sucrose | n/a | n/a | 99.8 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1.6 | 101 | 8 |
Sugar (g) | 1.4 | 0.0 | 99.8 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 85.8 | n/a | 1.7 | 189 | 16 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 3.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 5 | 0 |
Threonine (g) | 1.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | n/a | n/a | 0.2 | 3 | 0 |
Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 2.0 | 0.2 | n/a | 8.2 | 13 | 1 |
Tocopherol, beta (mg) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 1.9 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 1.0 | n/a | n/a | 0.2 | 3 | 0 |
Total Fat (g) | 4.9 | 0.5 | 0.0 | 0.0 | 0.0 | 92.1 | 11.2 | 20.3 | 0.7 | n/a | 18.0 | 148 | 12 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 3.4 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 3.7 | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
Tryptophan (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 1.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | n/a | n/a | 0.2 | 3 | 0 |
Valine (g) | 2.1 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 0.7 | n/a | n/a | 0.3 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 2,836.4 | 420.9 | 1,103.1 | 0.0 | n/a | 0.3 | 4,365 | 364 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 776.3 | 100.7 | 291.5 | 0.0 | n/a | 0.0 | 1,169 | 97 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 1.5 | 0.0 | n/a | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.5 | n/a | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 4.6 | n/a | 0.0 | 9 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | n/a | 166.8 | 0.0 | n/a | 0.0 | 235 | 20 |
Water (g) | 59.6 | 0.4 | 0.0 | 0.0 | 0.1 | 18.0 | 267.5 | 40.0 | 21.7 | n/a | 0.9 | 408 | 34 |
Zinc (mg) | 3.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 1.8 | 0.5 | n/a | 1.1 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.